Letting Go as an Ongoing Practice copertina

Letting Go as an Ongoing Practice

Letting Go as an Ongoing Practice

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 In this episode of The Thought Shift Podcast, we bring the Letting Go series together. We look at what it means to release with intention, create space for what is next, and keep choosing from the version of you that is already arriving. You will hear honest stories from our own lives, a gentle practice you can use this week, and a simple way to keep momentum without forcing it. Try it now A weekly reflection ritual you can start today. Ask: What am I ready to put down? Name one thing, choose one small action that honours it, and schedule it. We also guide you through a short evening visualisation from Nicola to close a chapter and rest your body. Download our journaling guide here https://preview.mailerlite.io/forms/1766173/173389132408554830/share Access our nighttime mediation here https://drive.google.com/file/d/1vTHiLbEUl2Dos1uuX3ZWJhmDcnM31bBy/view?usp=sharing Giveaway details Follow us on Instagram at @thethoughtshift Like the giveaway post on our grid Comment on the post and tag a friend who would love The Thought Shift For an extra entry, share the giveaway post to your Stories and tag @thethoughtshift so we can see it The giveaway is open until Friday 19th December 2025 at 5:00pm and two winners will each receive a 90 minute coaching session. The winners will be selected at random and contacted via DM from our official account @thethoughtshift only. Full terms & conditions: https://docs.google.com/document/d/1Lz6V1TvpiOHaKD7MlJnvPUGoSUv7vbeX5-5yYG_C5zs/edit?usp=drive_link
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