Let's Chai and Chat copertina

Let's Chai and Chat

Let's Chai and Chat

Di: Amisha Gandhi
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In the very first episode of Let’s Chai & Chat, therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, self-care, and cultural understanding can transform the way we relate to ourselves and others. This episode sets the tone for what’s ahead: a podcast that explores mental health, identity, relationships, and the courage to feel. Because sometimes, healing doesn’t start with an answer… it starts with a conversation. ☕💬© 2026 Amisha Gandhi Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • The Sandwich Generation Episode 10

    The Sandwich Generation Episode 10
    Oct 7 2026

    In this episode, Amisha and Sharina explore topics around aging parents, health, relationships, and cultural traditions, sharing personal stories and insights on navigating life's challenges with love and humor.
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    59 min
  • Navigating Divorce: A Conversation on Resilience and Support

    Navigating Divorce: A Conversation on Resilience and Support
    Sep 23 2026

    In this heartfelt episode, we delve into the experiences of Alex, a South Asian woman navigating life after divorce with two kids. The conversation unfolds with warmth and authenticity, highlighting the nuanced struggles and triumphs she faces.
    Cultural Expectations and Isolation: Sharina and Amisha discuss the cultural pressures around marriage in South Asian communities. Alex reflects on her upbringing, saying, "For South Asian households, there's no such thing as dating. I did not know the person at all before the marriage." This sentiment resonates deeply as she navigates trust and relationships post-divorce, revealing the isolating experience many women face.

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    54 min
  • Reflecting on Summer: Adventures, Routines, and Parenting Challenges

    Reflecting on Summer: Adventures, Routines, and Parenting Challenges
    Sep 9 2026

    In this episode, Amisha and Sharina catch up on their recent activities, discuss the importance of community support, and explore topics like parenting, mental health, and cultural traditions. They share personal stories and insights to inspire listeners to prioritize self-care and meaningful connections.
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    52 min
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