Let's Be Real copertina

Let's Be Real

Let's Be Real

Di: Nova Podcasts
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Life doesn’t come with a rulebook, but it does come with lessons, stories, and conversations that shape who we are.

Join Emilee Hembrow as she sits down with some of Australia’s most influential voices and lifts the curtain on what it really takes to ‘have it all.’

Whether you’re chasing kids, dreams or deadlines it’s time for us to get honest about the juggle of modern life.

2026 Nova Scienze sociali Successo personale Sviluppo personale
Episodi
  • Mythbusting Social Media Health Trends with Sarah Di Lorenzo

    Mythbusting Social Media Health Trends with Sarah Di Lorenzo
    Jan 14 2026

    It's the new year, so no doubt your social media feed has been fall of tips and hacks for losing weight and getting fit. It can be hard to sort he fact from the fiction when trying to make good choices for yourself and your family. So this week, I'm speaking with clinical nutritionist Sarah Di Lorenzo. You may know her from Sunrise or one of her many books.

    This week, Sarah is breaking through the social media spin and giving us the facts on everything from how much coffee you should be drinking to practical school lunchbox advice.

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Follow Sarah (@sarah_di_lorenzo) on Instagram
    • Check out Sarah's books including her latest 'The Power Of Protein'
    • Listen to Sarah's 10:10 Be Well podcast with Sally Bowrey
    • Watch full episodes of Let's Be Real on YouTube
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Guest: Ashy Bines
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    45 min
  • Juggling Babies and a Business with Hannah Polates

    Juggling Babies and a Business with Hannah Polates
    Jan 7 2026

    This week I'm thrilled to be joined by one of the OG Instagram influencers and the woman behind the gorgeous Babyccino Bear range - Hannah Polates. As a mum of four herself, she knows the struggle of juggling kids, a growing business and a massive online audience.

    In this episode we unpack just how her Insta-fame began, the challenges of balancing family and business, and our common enemy - laundry!

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Follow Hannah (@hannahpolites) on Instagram
    • Check out Babyccino Bear
    • Watch full episodes of Let's Be Real on YouTube
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Guest: Ashy Bines
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    26 min
  • Happy New Year from Emilee! 🎆

    Happy New Year from Emilee! 🎆
    Dec 30 2025

    A quick message from Emilee to celebrate the New Year!

    LINKS

    • Follow Emilee on Instagram (@emileehembrow) and TikTok (@emileehembrowofficial)
    • Watch full episodes of Let's Be Real on YouTube
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Emilee Hembrow
    Executive Producer: Damien Haffenden
    Digital Content Producer: Brittany Birt

    Find more great podcasts like this at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    Meno di 1 minuto
Ancora nessuna recensione