Let It Flow copertina

Let It Flow

Di: Alexis Frey + Karli Rastetter
  • Riassunto

  • Welcome to the Let It Flow podcast! We’re two humans figuring things out and we’re here to share deeper conversations about mindset, spirituality, personal growth, and tangents on everything in-between. We hope this podcast encourages you to ask bigger questions and think (and live) outside the box. We’re always learning but the one thing we’ve found to be 100% true is that life is meant to flow. So whether you’re all in on your personal growth journey or just starting out... let’s flow together.
    Alexis Frey + Karli Rastetter
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  • 067 *send to a graduate* Defining Success + Stepping Into Your Authentic Life (Alexis’ first speech)
    May 1 2024

    In this episode, Alexis revisits her speech delivered at Camp RYLA on April 21st, 2024.


    She reflects on the shared experience of anxiety that loomed over many of us during high school, as we grappled with choosing a path that would shape our future. Alexis emphasizes the hindsight realization that life doesn't have to be approached with such gravity. She shares insights she wishes she'd known earlier about defining personal success, trusting intuition, and the transformative power of authenticity.


    Ultimately, Alexis concludes that our primary goal should be living a life that ignites our passion, excitement, and joy.


    WE ALSO TALK ABOUT:

    Finding Your Mt. Everest

    What do you want to experience?

    Intuition vs Fear

    Defining Success

    Permission to Let Go

    Doing Things Scared

    Authenticity Ripple Effect


    JOIN OUR COMMUNITY:

    @letitflowpodcast

    @destinationxalexis

    @thekarlicollective


    HELPFUL LINKS:


    Look up your Human Design for FREE ---> HERE

    Book your 1:1 HUMAN DESIGN READING with Alexis!


    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.


    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program as well as live virtual rounds 1-2 times per year. The best part is you have access to all course materials as well as future rounds FOREVERRR! USE THIS LINK FOR $222 OFF THE PROGRAM


    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!


    --------------

    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

    Mostra di più Mostra meno
    41 min
  • 066 KARLI SOLO: Personal Timelines + Leaning Into Your Unique Energy with the Help of Human Design
    Apr 25 2024

    Life is a journey of rediscovering ourselves and how we all naturally (and very uniquely) operate in this world. Karli has recently been reflecting a lot on how her energy and personal timing flows, and learning (through the help of Human Design) that it is indeed unique, and exactly how it is meant to be.

    Join her as she discusses a little milestone she just passed (uploading her art to etsy yaaay) and learn how you can lean into your body to align with your energy and timing to discover your unique flow in life.


    JOIN OUR COMMUNITY:

    @letitflowpodcast

    @destinationxalexis

    @thekarlicollective


    HELPFUL LINKS:

    Karli’s Etsy

    Alexis’ Intro to Human Design Episode!

    Look up your Human Design for FREE ---> HERE

    Book your 1:1 HUMAN DESIGN READING with Alexis!

    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.

    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program as well as live virtual rounds 1-2 times per year. The best part is you have access to all course materials as well as future rounds FOREVERRR! USE THIS LINK FOR $222 OFF THE PROGRAM

    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!

    --------------

    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

    Mostra di più Mostra meno
    25 min
  • 065 Spring Cleaning: Life Updates, Reflecting On The Past Year + Tuning In To What's Next
    Apr 17 2024

    In this episode, join Karli and Alexis for a casual chat and life updates as they explore the journey of finding peace in stability and deciding what you truly want your life to look like. There are so many things to be grateful for, but sometimes it’s hard to stay in the present when you’re trying to figure out where things are going!


    Stay until the end for a community Oracle Card pull for added insight and guidance!


    WE ALSO TALK ABOUT:

    The story of the dog + the underwear

    Finding peace in stability

    Deciding what you really want

    Oracle Card Pull


    JOIN OUR COMMUNITY:

    @letitflowpodcast

    @destinationxalexis

    @thekarlicollective


    HELPFUL LINKS:


    Look up your Human Design for FREE ---> HERE


    Book your 1:1 HUMAN DESIGN READING with Alexis!


    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.


    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program as well as live virtual rounds 1-2 times per year. The best part is you have access to all course materials as well as future rounds FOREVERRR! USE THIS LINK FOR $222 OFF THE PROGRAM


    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!


    --------------

    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

    Mostra di più Mostra meno
    47 min

Sintesi dell'editore

Welcome to the Let It Flow podcast! We’re two humans figuring things out and we’re here to share deeper conversations about mindset, spirituality, personal growth, and tangents on everything in-between. We hope this podcast encourages you to ask bigger questions and think (and live) outside the box. We’re always learning but the one thing we’ve found to be 100% true is that life is meant to flow. So whether you’re all in on your personal growth journey or just starting out... let’s flow together.
Alexis Frey + Karli Rastetter

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