Lately, something has been shifting in me. In how I want to record. In how I want to share. And in how honest I’m ready to be again.

In this episode, I talk about leaning into more organic conversations, recording life as it’s happening, and letting go of the need to have everything perfectly planned. I reflect on accountability, personal transitions, mental health, and what it looks like to start again when the year did not begin the way I expected.

This episode is about reconnecting with parts of myself that never left, but may have been quiet for a while. It’s about choosing to use my voice even when it feels uncomfortable and trusting that showing up as I am is enough.

If you’ve been feeling the pull to come back to yourself, consider this your sign. I’m here, I’m speaking, and I’m choosing to be seen.

I sat down with my friend Amada for one of those conversations that starts casually and turns into exactly what you didn’t know you needed. We talked about discipline, consistency, confidence, and what it really means to stop talking about what you want and start acting on it.

We get into being women in midlife, carrying too many roles at once, navigating motherhood, careers, creativity, hormones, burnout, and the pressure to be everything for everyone. We talk about influence, intuition, kindness, social skills, grief, and why sometimes living a little delusional is actually the healthiest choice.

There’s laughter, wine, cursing, fortune cookies, and a lot of truth about trusting your path even when things feel uncertain. This episode is about protecting your energy, believing in yourself enough to move, and remembering that action matters more than words ever will.

If you’re in a season of questioning, pivoting, or reclaiming your voice, this one’s for you!

There’s a kind of hospitality you don’t forget. The kind that feels thoughtful, human, and rooted in actual care, not just appearances. That’s what this conversation is about.

I sat down with one of my besties, Little Tony, to talk about what it really means to do hospitality well. We get into leadership that actually supports people, environments that feel aligned instead of draining, and those moments when you just know whether something is right or not.

This episode is reflective, honest, and a little bit soul-check-y in the best way. It’s about standards, intuition, and the difference between showing up out of obligation versus showing up with intention. No gossip. No finger-pointing. Just two people who’ve seen enough to know what quality feels like when it’s real.

If you care about culture, values, and doing things the right way, even when it’s not the easiest way, this conversation will hit.

This conversation with my dear friend Lorena Alexandra felt like the kind of full circle moment you don’t see coming but somehow always needed. We’ve both lived a lot of life since the early days of building our first business together, and sitting down to talk about where that journey has led us through burnout, faith, waiting seasons, and unexpected new beginnings was healing in every sense of the word.

Lorena opens up about the divine nudge that led her from entrepreneurship to nursing school, the journal entry that confirmed her calling years later, and what it’s like to step into motherhood after being told it might never happen. We talk about letting go of who we thought we were supposed to be, honoring the quiet pivots, and finding peace in God’s timing.

If you’ve ever felt like you’re starting over or wondering what’s next, this one will remind you that nothing meaningful is ever wasted.

You can find Lorena's 2 devotionals, Called To Good Works & Called To Wait here:

https://a.co/d/6MZuIkB

https://a.co/d/5FQGwfc

After a season of change, I finally feel like I can breathe again. In this episode, JR joins me for an honest, late-night conversation about what it means to feel settled after so much shifting - in work, home, and life.

We talk about moving apartments, finding peace in new routines, and learning to let things unfold the way they’re meant to. It’s warm, real, and a little messy... just like growth always is.

Some connections are surface. Others feel like home. In this episode of Let ’Em Know, Angela sits down with Neo, Jose, and Amanda for an unfiltered night of laughter, real talk, and reflection on what friendship truly means. From bar-night dance-offs to deep conversations about energy, loyalty, and loss, this one moves from hilarious to heartfelt in all the best ways.

They unpack how to tell the difference between acquaintances and real friends, how social media has changed the way we connect, and why showing up—with honesty, humor, and love—still matters most. It’s warm, raw, and unmistakably real life said out loud.

This week I’m joined by my friend Chris Downing, a motivational coach and fitness leader whose story is rooted in resilience, purpose, and healing. We talk about his journey from struggle to service, how he turned personal pain into a mission to help others, and why true transformation starts at the cellular level.

Chris shares how peptides became a tool for physical and emotional renewal, the science behind them, and how self-care can become the foundation for lasting change. This conversation is about showing up for yourself, reclaiming your energy, and letting ’em know that real healing begins within.

If you’re curious about peptide therapy or want to learn more, reach out to Chris Downing for more information and personalized guidance:

📱 Text or call: (330)309-3456
📩 Mention: Let ’Em Know Podcast

This week I’m giving myself and you a little pep talk. Between celebrating my birthday, starting a new peptide regimen, and noticing all the synchronicities that keep showing up in my life, I’ve been feeling more aligned and clear than I have in a long time.

In this episode I’m reflecting on what it feels like to truly live in alignment, to take care of myself inside and out, to trust the signs, and to believe that maybe nothing is random after all. These moments, big and small, keep reminding me that when you show up for yourself, anything is possible.

If you’ve been needing a little boost, a reminder to keep going, or proof that things really do line up when you’re ready for them, this one’s for you.

If you’re curious about peptide therapy or want to learn more, reach out to Chris Downing for more information and personalized guidance:

📱 Text or call: (330)309-3456
📩 Mention: Let ’Em Know Podcast