Let’s Get Vulnerable: Relationship and Dating Advice copertina

Let’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Di: Dr. Morgan Anderson
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.comCopyright 2026 Dr. Morgan Anderson Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali Successo personale Sviluppo personale
  • EP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment
    Jan 21 2026

    In this final episode of our Parent Wound & Your Attachment Style series, we’re talking about what inner child healing really is and why insight alone isn’t enough to create secure attachment. If you’ve done the self-work, listened to the podcasts, and still feel stuck in the same relationship patterns, this episode will help you understand what’s actually missing. True healing happens when we teach the nervous system that it’s safe now, and today I’m walking you through how inner child work, mother wounds, father wounds, and secure attachment all connect.

    Inside the episode:
    1. What inner child healing truly involves - nervous system rewiring, emotional regulation, re-parenting yourself, and building earned secure attachment
    2. How mother wounds and father wounds show up in adulthood, shaping your relationship with emotions, self-worth, feedback, and love
    3. The three requirements for becoming securely attached, including creating safety in your body, developing self-trust through re-parenting, and choosing emotionally available relationships

    This episode is about moving out of survival mode and into safety, not just in your thoughts, but in your body. When you heal your inner child at a nervous system level, your patterns begin to change, your standards rise, and secure relationships stop feeling unfamiliar and start feeling natural.

    Ready for deeper support? Work with Dr. Morgan 💛

    If you know that you need support to truly embody secure attachment, not just understand it, you don’t have to do this alone. Dr. Morgan’s VIP Coaching is designed to help you heal parent wounds, rewire your nervous system, and create secure, emotionally available relationships in every area of your life.

    You’ll be guided through a proven framework with accountability, structure, and personalized support to help you finally break old patterns and build the life and relationships you want.

    👉 CLICK HERE TO APPLY TO VIP COACHING

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Mostra di più Mostra meno
    36 min
  • EP 619: The Parent Wound & Your Attachment Style Part 2: How the Father Wound Shapes Love
    Jan 19 2026

    In this episode of Let’s Get Vulnerable, we continue our 3-part series The Parent Wound & Your Attachment Style by exploring how the father wound shapes the way you experience love, intimacy, and self-worth. I’m breaking down how emotional absence, inconsistency, criticism, or unpredictability from a father figure wires your nervous system and becomes the blueprint for the partners you choose, the dynamics you repeat, and what feels “normal” in love. If you’ve ever found yourself overgiving, avoiding closeness, or feeling unsafe with emotionally available partners, this episode will help you understand why and what actually heals it.

    Inside the episode:

    1. What the father wound is and why it shapes love so deeply, including how approval, protection, and being chosen become core attachment needs
    2. How the father wound shows up in anxious, avoidant, and disorganized attachment, influencing who you’re attracted to and why certain relationships feel familiar
    3. What it takes to heal the father wound, from grieving what you didn’t receive to updating your relationship model and learning to choose emotionally available partners

    This work is about understanding your patterns without shame, reconnecting to your sense of worth, and rewiring what love feels like in your body. You are not broken—your nervous system learned what it needed to survive, and it can learn something new.

    VIP 1:1 Coaching with Dr. Morgan

    If this episode resonates and you’re ready to stop repeating painful relationship patterns, I do offer a very limited number of VIP one-on-one coaching spots where we go deep into healing attachment wounds and building secure, emotionally healthy relationships. This is for you if you’re serious about doing the work at the root level and creating lasting change.

    👉Click here to apply

    (Be sure to mention VIP Coaching in your application.)

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Mostra di più Mostra meno
    36 min
  • EP 618: The Parent Wound & Your Attachment Style Part 1: How Early Care Shapes Your Love Patterns
    Jan 14 2026

    In today’s episode, I’m opening up a brand-new series that I felt deeply called to create, Parent Wound and Your Attachment Style. We’re starting with the mother wound and how early caregiving experiences shape your attachment style, your nervous system, and the way you show up in romantic relationships. If you’ve ever noticed yourself spiraling in dating, pulling away when things get close, or repeating painful relationship cycles, this conversation will help you understand why and more importantly, remind you that these patterns are not permanent. This episode is about awareness, compassion, and reconnecting to the part of you that deserves safety, attunement, and secure love.

    Inside the Episode

    1. How the mother wound forms and how emotional attunement, comfort, delight, and repair shape your internal working model of love
    2. The connection between the mother wound and anxious, avoidant, and disorganized attachment styles in adult relationships
    3. Why self-soothing, self-compassion, and emotional regulation are learned and how these patterns can be rewired through healing and support

    This episode is Part 1 of a 3-part series. In the next episode, we’ll explore the Father wound and how it influences attraction, safety, and self-worth. In Part 3, we’ll bring it all together with inner child healing and the path to becoming securely attached.

    🔗 Additional Episode Links:
    1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
    2. Follow me on IG → @drmorgancoaching
    3. Grab my book: Grab my best selling book Love Magnet

    Mostra di più Mostra meno
    48 min
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