Lessons from a Thai Monk | Pa Pae Meditation Retreat copertina

Lessons from a Thai Monk | Pa Pae Meditation Retreat

Lessons from a Thai Monk | Pa Pae Meditation Retreat

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episode 2 of season 2 baby! this one's a little different, I sat down with a monk in Thailand. an actual monk ! who's been ordained for 17 years, who I met at a meditation retreat and just had to ask if I could interview lol.

we get into his whole story, becoming a novice monk at nine years old, heartbreak sending him into meditation as a teenager, ordaining for what was supposed to be eight months and never leaving, and what it's actually like to give a blessing to every person in your community rich, poor, dying, grieving and realize everyone is carrying the same suffering underneath.

we talk about ego, attachment, why happiness that comes from inside is different from happiness from stuff/validation/outside things, and he gives some of the most simple but profound advice on self-compassion I've ever heard.

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