Six problems currently wrong with Formula 1... explained in Legs Out fashion. If you love a rant, this one's for you. We're equal parts excited and apprehensive for the Miami GP -- we can't wait for cars back on track, but we're ready to hold the FIA and F1 accountable for making these regulations not suck (please)!

In fun news: Lego racing, the Turkey GP returns, and we have some unhinged race predictions for you! Rachel also learns how to Internet-speak... to mixed results.

Thanks to The Race for the bulk of our regulations research!

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Background of episode cover photo credit: BBC/Reuters.

We learn Andrea Stella's wild coffee order oh and also HOW MAny crimes Flavio Briatore has committed (and subsequently been absolved of) in our Meet the F1 Team Principals series. Spoiler alert: Crashgate & Spygate are just the well-known ones.

Buckle up for some 2000s F1 drama in this one; Michael Schumacher, Fernando Alonso, Kimi Räikkönen, and Valentino Rossi all get a feature moment as we delve back into the early days of McLaren & Alpine's Team Principals.

This series will return soon with more fascinating back stories, plus a new dose of F1 news!

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Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

Where fact and fascination meet: it’s time to introduce our first round of Formula 1 team principals! Elaine covers Red Bull's Laurent Mekies and Haas's Ayao Komatsu, while Rachel gives us a deep-dive on Reverend James Vowles at Williams and Toto Wolff at Mercedes. (Spoiler: he’s got the bite AND the fur!) And if you’re wondering what actually does a team principal do... Don’t worry, we cover that too!

If you liked this episode, look for our next episode! Our part two will include Andrea Stella, Graeme Lowdon, and the Alpine team lead by Flavio Briatore. This series is surprisingly as full of F1 drama as our "Meet the F1 Drivers" series -- plus a dose of past racing careers, engineering, and some wild hobbies.

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

Let's make a meal out of Japan, cause it's the last race we get til May! Championship battle may truly be on between the Mercedes duo, and while we definitely get into that, Ollie Bearman and his regulation-defining crash is our main focus this episode. Let's see some changes, FIA!

Also included: Daddy Fernando Alonso, Oscar Piastri the Comeback Kid, and a standout race from Pierre Gasly.

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

Big news coming into the Suzuka weekend... Jonathan Wheatley has left his Team Principal position at Audi. We dive deep into our feelings on the move, plus get sidetracked by planning our dream F1 house in Spa and gushing over our tour of Petrol Lounge in Austin, TX.

Race safety is a big topic as we unpack the Nürburgring Nordschleife weekend for Max Verstappen in NLS, wax nostalgic about Monza, and reflect on some of the Japanese F1 race's darkest moments.

Suzuka's best moments get the spotlight too though! Elaine share her fun track facts with us so you are set with a watch guide to the Japanese GP. And to close out a giant episode... we predict the Japan podiums.

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

Two words... Kimi Antonelli! A sprint weekend brought max chaos, but the highlight was of course seeing Kimi Räikkönen on the podium for the first time ;) In this race review, we talk about the many, many DNFs, possible F1 censorship of Max Verstappen, and the ridiculously great Ferrari battle.

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

We recorded this before Sprint Qualifying and Free Practice 1!! Here our Shanghai predictions, Grand Prix and F1 Sprint format -- ranging from our wildest dreams to our most logical predictions. The big question remains... will Mercedes and George Russell dominate? And more pressingly, how is Fernando Alonso's mental state?!

If you enjoyed this snack episode format, let us know!

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.

F1 drama is BACK!! Despite George Russell delivering a commanding win, the racing up and down the grid surprised, delighted, and worried us. We discuss what we make of the 2026 racing style, share our hopes for Mercedes vs Ferrari fight, and solve whose opinion really won out over race start procedures 😅

Oh and also! Timothée Chalamet and Danica Patrick, do better.

Make sure you're subscribed so you're notified when we drop our Chinese GP predictions snack episode.

Do you have a question for the Legs Out ladies? We'd love to hear from you! Drop us a message at legsoutandawaywego@gmail.com.

Keep up with our motorsport adventures (and a whole lot of dancing) on Instagram, TikTok, and Threads: @legsoutandawaywego.