Learning Mental Prayer (Season 3 Episode 45)
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Learning Mental Prayer (Season 3 Episode 45)
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We explore mental prayer through a Carmelite lens, moving from definitions and methods to the lived experience of silence, distraction, and trust. The theme is simple and demanding: prayer is a relationship, not a performance, and silence is where love learns to listen.
• mental prayer as interior attention and loving presence with God
• meditation using reason vs mental prayer using affection and attention
• rosary as rhythm that steadies focus on the mysteries
• how distraction and dryness purify motives and deepen trust
• the necessity of silence for identity, depth, and freedom from noise
• discursive prayer and the Carmelite emphasis on friendship with Christ
• practical helps for recollection: scripture, crucifix, sacred music
• growing intimacy through practice, Lectio Divina, small resolutions
• reflection prompts on silence, expectations, and dialogue vs monologue
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