Leading with Love copertina

Leading with Love

Leading with Love

Di: Amanda Govenar
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A proposito di questo titolo

Hey there! I'm Amanda, a Certified Life Coach who is passionate about helping you develop more love for yourself and your body through Somatic Coaching, EFT (Tapping), Breathwork, Meditation, and Hypnosis. I created Leading with Love to share what's enabled me to heal the relationship I have with myself in the hopes that you will benefit from it too! I'm currently offering 1:1 virtual coaching sessions - click the link below to get in contact with me! https://linktr.ee/amandagovenar Get your free pre-recorded Sensual Movement Workshop here: https://agovcoaching.ck.page/freemovementworkshopAmanda Govenar Successo personale Sviluppo personale
  • Triggers and Glimmers
    Sep 4 2023

    What's the difference between a trigger and a glimmer? Amanda shares examples of both and how they can help us learn more about ourselves, our wants, and our needs.

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    9 min
  • Breaking Patterns and The Importance of Self-Love
    Aug 29 2023

    Breaking old patterns is challenging because you're creating a new way of being in the world and at the same time developing new neural pathways in the brain. Thankfully even the smallest changes can have an immense impact on multiple areas of your life. And the more love you show yourself throughout the process, the more love you'll be able to give and receive too!

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    14 min
  • Guided Somatic Meditation
    Jul 11 2023
    The episode contains a short Guided Somatic Meditation that will help you connect to your body and tap into the wisdom you hold within. If you enjoyed this practice then you'll love the live virtual event that Amanda is hosting on Wednesday, July 26th at 6pm PDT! Save your spot for the Live Somatic Meditation here: https://agovcoaching.ck.page/somaticmeditation
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    14 min
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