Leading Without Losing Yourself With Sam Allen
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Leading Without Losing Yourself With Sam Allen
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When do strengths such as responsibility, empathy and reliability begin to cost us our connection with ourselves?
In this episode of GanzinBewegung, I welcome back Sam Allen, an Embodied Leadership Coach, to explore how we can remain connected to ourselves while carrying responsibility, supporting others and meeting the demands of leadership.
We talk about some of the early signs of stress and disconnection, and patterns Sam observes in highly responsible women, including overgiving and paying more attention to other people’s needs and reactions than to their own.
Sam also shares simple ways of reconnecting with ourselves. A pause, noticing the body or honouring a small personal ritual can create space to recognise what we need and respond differently.
A conversation about embodied leadership, responsibility, boundaries, body awareness, self-trust and sustainable change.
GanzinBewegung
www.ganzinbewegung.com
Interview recorded: 22. September 2026
Originally published on YouTube: 5. October 2026
Language: English