Leadership Skills Mean Nothing If You're Running On Stress
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Most leaders try to get better at leading by adding more skills. Better communication. Better delegation. Another course, another book.
But if you're running on stress, poor sleep and an empty tank, none of it sticks. You're building a house of cards.
In this episode I explain why leadership has to start with you. Your health, your energy, your stress, your personal life. Get that foundation right first and your leadership improves as a result, instead of being a separate project you never have the energy for.
I recorded this one on the beach on purpose. It's where I think clearest, and it's a reminder that looking after yourself isn't time away from leading. It's part of the job.
Lead From The Front™ helps founders and senior leaders lead themselves like they lead everyone else.
#leadership #burnout #selfleadership #founders #stress