Watching your internal world is more interesting than watching a movie. Every minute, there’s something new as your mind is constantly moving. It’s a remarkable experience!

-Lama Yeshe

Lama Yeshe explains why and how to release our ego. These teachings were given during a five-day retreat Lama led near Melbourne, Australia, in March 1975, dedicated to the awakening of inner freedom and published by LYWA in Ego, Attachment and Liberation. You can also read along with the transcript on our website.

How do you liberate yourself and others from constant suffering? You use this precious human body to cherish others more than yourself. That’s the method, that’s the practice, that’s the solution.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche reminds us that being born into this precious human body affords us incredible opportunities to practice the Dharma and how we should feel incredible, unbelievable joy and bliss as if we had won the lottery. These teachings were given at Root Institute, Bodhgaya, in December 2003. Read along with the transcript on our website.

Your mind should be doing retreat in emptiness, retreating away from ignorance, the hallucinated mind, the worldly dharmas, the king of the delusions.

-Lama Zopa Rinpoche

Lama Zopa Rinpoche offers vast and profound retreat advice to participants present during the Thousand-Arm Chenrezig Retreat in Taiwan in 2001. You can read along with the transcript on the LYWA website.