Since our parents were not capable of satisfying our every single need, it then becomes necessary for us to meet those needs ourselves by giving gentle love and intentional attention to our body’s needs. Your body is constantly serving you. Isn’t time to support your body a little more.

What you’ll learn in this episode:

*How to avoid playing the blame game and instead meet your own needs.

*The connection between meeting your needs and being able to meet another person’s needs.

*Insights into how to pay attention to what your body needs.

*Identify your motive for how you treat your body.

*The relationship between body burden and our ability to be our best self.

What is the relationship between loving ourselves, loving others, and knowing God’s love for us? They are more connected than you may think. Your relationship with yourself may be the most important relationship to develop. Without it, imitations of love for others and negative inner self-talk and thoughts affect our ability to experience peace.

What you’ll learn in this episode:

Distinguishing differences between a vanity/ego type of self-love and genuine acceptance and love of self.

The deceptive imitations of love for others is contrasted to the genuine, authentic love.

Methods on how to monitor and improve your self-love.

The 4 A’s that every human being needs that you can now provide for yourself.

Learn the depth of Christ’s effort to know us intimately one person at a time.

Where focus goes, energy flows, and that thing grows. Just as we can choose to focus on the ugly or on the result we don’t want to happen or boisterous circumstances all around us, we can choose to see the beautiful, look forward to a desired end, and focus on our Savior. Where we focus, where we put our faith, really matters.

What you’ll learn in this episode:

* Who might benefit from listening to this podcast

* The metaphorical tool belt that aids in experiencing more peace

* Whether something is beautiful or ugly - it might surprise you

* What happens when we focus on what we fear or dread

* God’s goodness challenge