LINE x LINE with Jacq Gould copertina

LINE x LINE with Jacq Gould

LINE x LINE with Jacq Gould

Di: Jacqueline Gould
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A proposito di questo titolo

 Jacq Gould, founder of coaching company Your Inner Babe, is igniting raw, real, powerful conversations about body image and self-worth. Jacq is on a mission to transform the way women of all ages feel about themselves inside and out—starting with shifting their mindsets from self-doubt to self-love. LINE x LINE will help you kick the inner drama to the curb and clear a path to unrestrained, unapologetic self-acceptance. Because self-worth is the difference between continuing to feel alone and starting to feel supported. Join Jacq and her guests to learn how you can find your inner babe, ignite her, and set that b*tch free. Find out more at www.yourinnerbabe.com.© 2021 Find Your Inner Babe Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
Episodi
  • INTUITION.

    INTUITION.
    May 16 2021

    We all go through seasons where life loses its color. Those are the times when you have to let go and trust that little voice in your head that calls out to remind you that this too shall pass. This week on LINE x LINE, grab your journal and let's explore your North Star: your intuition.

    Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

    If you'd like to receive new episodes as they're published, please subscribe to LINE x LINE with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

    This podcast episode was produced by Dante32.
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    20 min
  • PERFECTIONISM.

    PERFECTIONISM.
    May 2 2021

    Hi, my name is Jacq, and I’m a recovering perfectionist. The thing with perfectionism is that the more you chase it, the less you achieve. Perfectionism is rooted in fear and is a form of self-abuse.

    It’s time to rewire those tendencies toward perfectionism. Today on the podcast, we’re going to talk about why I don’t believe in setting goals, rather, I believe the magic happens in setting intentions. We’re also going to dive deep and think about the things you haven’t done and the actions you haven’t taken all because you were afraid you weren’t good enough.

    Can you give yourself permission to take a chance? Let’s explore that LINE x LINE.

    • (02:52) - Journaling start
    • (07:48) - Journaling end

    Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

    If you'd like to receive new episodes as they're published, please subscribe to LINE x LINE with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

    This podcast episode was produced by Dante32.
    Mostra di più Mostra meno
    18 min
  • SHAME.

    SHAME.
    Apr 18 2021

    You can heal shame. But to do so requires the bravery to meet shame head on. This week on LINE x LINE, I invite you to join me for a journaling session where we face the things that make us feel ashamed and work to reframe with self-compassion and self-love. Grab your notebook.

    • (03:06) - Journaling start
    • (08:04) - Journaling end

    Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

    If you'd like to receive new episodes as they're published, please subscribe to LINE x LINE with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

    This podcast episode was produced by Dante32.
    Mostra di più Mostra meno
    18 min
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