LDS Mental Health Podcast copertina

LDS Mental Health Podcast

LDS Mental Health Podcast

Di: Niki Olsen
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.


© 2026 LDS Mental Health Podcast
Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
  • 229. Hearing the Spirit through Overwhelm
    Jan 19 2026

    Send us a text message if you have a question you want answered on the podcast.

    Have you ever noticed that when life feels the loudest, God can feel the quietest?

    If you’ve been feeling spiritually disconnected lately, this episode is for you.

    Hearing the Spirit can feel harder in busy, emotionally heavy seasons. Constant noise, pressure, comparison, and even well-meaning spiritual checklists can actually make connection feel more distant. But that doesn’t mean you’re doing anything wrong!

    This episode is about creating space instead of adding more effort. About calming your mind and body so clarity has room to return. And about learning to trust that God isn’t withholding guidance. You might just need a little more stillness to hear it.

    If you’re tired of feeling like you’re missing something spiritually, or wondering why connection feels harder than it used to, press play. You’re not alone, and there is a way forward that doesn’t involve more pressure.

    🎧 Listen to Episode 229: Hearing the Spirit through Overwhelm

    _______________________________


    Join the FREE Hear Him in the Chaos Class!

    This is a FREE live zoom class where you will learn how to use MENTAL HEALTH TOOLS through a spiritual lens. Share with a friend who might want to join with you and come learn these practical, important skills!

    Hear Him in the Chaos Class <----Click to sign up!

    www.ldsmentalhealthco.com/hearhim


    _______________________________


    Stick around for more Mental Health support & resources:

    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmhc.com

    📲 Follow on social media for more support and resources: @LDSMentalHealthco

    📧 Contact Me: www.ldsmentalhealthco.com/site/contact

    Join the FREE Hear Him in the Chaos Class by visiting https://www.nikiolsencoaching.com/hearhim


    Mostra di più Mostra meno
    15 min
  • 228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
    Jan 12 2026

    Send us a text message if you have a question you want answered on the podcast.

    Finding peace when life feels overwhelming isn’t about doing more. It’s about having the right tools.

    In this episode of the Sister Connection Podcast, Deb, Olivia, and Susan share their personal stories of navigating grief, postpartum depression, workplace stress, and family challenges using skills they learned inside the LDS Mental Health Skills Membership.

    They talk honestly about what worked, what surprised them, and how learning practical mental health skills alongside faith helped them feel calmer, more connected, and more emotionally steady, even when life stayed messy.


    If you’re looking for peace that fits real life, this episode is for you.

    👇 Don’t forget to like, subscribe, and share with someone who needs this message today.


    ________________________

    For more information on this episode and other mental health resources, head to the link below!

    Show notes: www.ldsmentalhealthco.com/blog/228

    ________________________


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

    📲 Follow on social media for more support and resources: @LDSMentalHealthco

    📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

    ________________________




    Join the FREE Hear Him in the Chaos Class by visiting https://www.nikiolsencoaching.com/hearhim


    Mostra di più Mostra meno
    50 min
  • 227. Less Stress, More Income: How to Become a Work From Home Virtual Assistant
    Jan 5 2026

    Send us a text message if you have a question you want answered on the podcast.

    What if working from home didn’t mean burnout, chaos, or hustling yourself into exhaustion?

    In this episode of the podcast, we're talking with a pro, Laura Jennings. Not only is she a virtual assistant, she has her own virtual assistants AND teaches women how easy it is to become virtual assistants themselves.

    Becoming a virtual assistant can be a realistic, flexible, and surprisingly peaceful way to earn income. Whether you’re a stay-at-home parent, burned out professional, or someone craving more autonomy, this episode breaks down what virtual assistants actually do, how people get started, and why this career path works so well.

    We cover:

    • What a virtual assistant really does day-to-day
    • Why this job works so well for moms, neurodivergent brains, and anyone craving flexibility
    • How you can start without fancy degrees or tech overwhelm
    • How to earn income without sacrificing your nervous system

    If you’ve been praying for an option that feels doable instead of draining, this conversation might be your answer.

    🎧 Listen now and see if this path fits your season of life.


    ________________________

    Links for our guest Laura:

    Instagram:

    • @hey.lauranicole

    Classes:

    • Masterclass: (Click HERE)

    https://www.laurajtraining.com/discover-superstar-skills-ig

    • FREE 3-day Virtual Assistant Challenge (Click HERE)

    https://www.laurajtraining.com/new-year-new-income-free-3-day-challenge-niki

    Podcast:

    • Your Virtual Assistant Coach (Click HERE)

    https://podcasts.apple.com/us/podcast/your-virtual-assistant-coach/id1815774841

    Listen on Apple Podcasts Listen on Spotify


    ________________________


    🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

    🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

    🛒 My Shop: www.ldsmhco.com

    📲 Follow on social media for more support & resources: @LDSMentalHealthco

    📧 Contact Me: www.ldsmentalhealthco.com/site/contact

    ________________________




    Join the FREE Hear Him in the Chaos Class by visiting https://www.nikiolsencoaching.com/hearhim


    Mostra di più Mostra meno
    36 min
Ancora nessuna recensione