L.E.A.P. Wellness Perspectives copertina

L.E.A.P. Wellness Perspectives

L.E.A.P. Wellness Perspectives

Di: L.E.A.P. Wellness
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A proposito di questo titolo

 The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.

Hosted on Acast. See acast.com/privacy for more information.

Cheryl Quintero Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • The key to resolutions starts with honesty

    The key to resolutions starts with honesty
    Dec 31 2018

    Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea).


    For additional help and support:


    • Schedule a wellness consultation.
    • Join the L.E.A.P. Wellness community


    Questions? Send them to admin@cherylquintero.com


    Was this episode helpful?


    • Share it with someone that you know
    • Follow and rate this podcast
    • Support the podcast by buying it (me) a coffee.


    Craving community, encouragement, and real accountability?

    Join the L.E.A.P. Wellness community on Patreon.


    Ready to move the needle in your healthy lifestyle?

    Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


    Was this episode helpful?


    • Share it with someone you know who needs to hear it
    • Follow and rate this podcast
    • Leave a comment


    Follow L.E.A.P. Wellness:


    Instagram: @theleapwellness

    TikTok: @theleapwellness

    YouTube: @theleapwellness


    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    11 min
  • 3 Ways to Make Time for Your Healthy Lifestyle

    3 Ways to Make Time for Your Healthy Lifestyle
    Jul 11 2018

    Today we discuss 3 ways to make time for your health lifestyle.


    For additional help and support:


    • Schedule a wellness consultation.
    • Join the L.E.A.P. Wellness community


    Questions? Send them to admin@cherylquintero.com


    Was this episode helpful?


    • Share it with someone that you know
    • Follow and rate this podcast
    • Support the podcast by buying it (me) a coffee.

    Craving community, encouragement, and real accountability?

    Join the L.E.A.P. Wellness community on Patreon.


    Ready to move the needle in your healthy lifestyle?

    Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


    Was this episode helpful?


    • Share it with someone you know who needs to hear it
    • Follow and rate this podcast
    • Leave a comment


    Follow L.E.A.P. Wellness:


    Instagram: @theleapwellness

    TikTok: @theleapwellness

    YouTube: @theleapwellness


    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    11 min
  • Simple Solutions to Get Unstuck

    Simple Solutions to Get Unstuck
    Mar 24 2018

    Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck.


    For additional help and support:


    • Schedule a wellness consultation.
    • Join the L.E.A.P. Wellness community


    Questions? Send them to admin@cherylquintero.com


    Was this episode helpful?


    • Share it with someone that you know
    • Follow and rate this podcast
    • Support the podcast by buying it (me) a coffee.

    Craving community, encouragement, and real accountability?

    Join the L.E.A.P. Wellness community on Patreon.


    Ready to move the needle in your healthy lifestyle?

    Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching


    Was this episode helpful?


    • Share it with someone you know who needs to hear it
    • Follow and rate this podcast
    • Leave a comment


    Follow L.E.A.P. Wellness:


    Instagram: @theleapwellness

    TikTok: @theleapwellness

    YouTube: @theleapwellness


    Hosted on Acast. See acast.com/privacy for more information.
    Mostra di più Mostra meno
    5 min
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