Can you really learn Wing Chun online? Sifu Kendra Mahon (Kung Fu Kendra), a third-generation Ip Man lineage Wing Chun master who teaches students around the world, gives her honest answer: yes, with the right structure and the right teacher.

In this episode:

• Can you really learn Wing Chun online?
• What is the best online Wing Chun course? 7 things to check before you join
• Can you teach yourself Wing Chun?

Learn Wing Chun online with Kung Fu Kendra: https://kungfukendra.com
Watch on YouTube: https://youtu.be/1USw2M_VVb0

About your host: Sifu Kendra Mahon (Kung Fu Kendra) is a third-generation Wing Chun master in the Ip Man lineage through Grandmaster William Cheung, founder of the Global Kung Fu Alliance, editor-in-chief of Wing Chun Magazine, and author of The Way of Wing Chun book series and Push Your Way Through. She teaches Wing Chun online to students in more than ten countries.

Fitness runs in Chris LaLanne's blood. On this episode of the Kung Fu Kendra Podcast, Sifu Kendra Mahon sits down with Chris LaLanne, grandnephew of the legendary pioneer Jack LaLanne, the Godfather of Fitness: the man who opened one of America's first modern gyms, brought exercise into millions of homes through 34 years on television, and inspired generations to take pride in their health.

A kinesiology graduate of San Diego State with more than 30 years in the fitness industry, Chris built LaLanne Fitness in San Francisco into one of the largest CrossFit affiliates in the world and became a respected coach, trainer, and speaker.

But his most extraordinary story is his own. Overweight, struggling, and at rock bottom, Chris survived a near-death experience and decided to change everything. He walked away from alcohol for good, rebuilt his body and mind from the ground up, and discovered what he calls the highest form of self-discipline he had ever experienced. Past 50, Chris is stronger, leaner, and more driven than ever, living proof that it is never too late to reinvent yourself.

Like his great-uncle Jack before him, Chris is on a mission to show the world that discipline drives freedom. His new coaching program, FASTOS, launches in December. Learn more at www.chrislalanne.com

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Kung Fu Kendra review from Jeremy Toney in the United States: a five-star review of Sifu Kendra Mahon's Wing Chun Online Certification Course.

"Everything about this has been a very positive experience! The time frame is just that. A time frame. I don’t feel rushed and I want to learn everything as well as I can. I review over and over and over the lessons. Then I spent a week practicing and then I review over and over again. These lessons allow that. Sifu Kendra is very clear, precise and covers angels and applications with someone. Explaining each technique thoroughly helps to retain in memory for me. I really enjoy that I can play, replay and play over and over. I look forward to every course offered by Sifu Kendra and very grateful for this opportunity! I HIGHLY recommend Sifu Kendra and all of her courses that are offered to everyone! You will NOT be disappointed!"

— Jeremy Toney, United States ★★★★★

Read every Kung Fu Kendra review: https://kungfukendra.com/reviews/
Learn Wing Chun online with Kung Fu Kendra: https://kungfukendra.com

About your host: Sifu Kendra Mahon, known as Kung Fu Kendra, has trained in Wing Chun since 2005 and holds Master level (purple sash). She teaches Traditional Wing Chun as it was passed down to her by Master Brian Lewadny, who learned it from Grandmaster William Cheung.