Episodi

  • Written off at 15, Phil Hugill spent decades inside Australia's hardest systems, and found goodness there
    Jul 21 2026
    The light in the tunnel⚠️ Content advisory: this episode discusses mental health & wellbeing, which some listeners may find distressing.If you need support, you're not alone — help is available:• Lifeline (24/7 crisis support): 13 11 14 · lifeline.org.auJohn left school at 15 written off as a slow learner, worked manual jobs, and felt trapped. An art teacher gave him a chance on an art course despite his inability to draw; that opened a career in education and social work. Over decades, he worked with youth in diversion programs, people with disabilities, children in care, and finally prisoners in corrections. In each role, he discovered the same truth: people who've been excluded, abused, or labelled criminal carry trauma that systems punish rather than heal. He learned to see the person beneath the label, to lead with respect, and to believe that connection and opportunity prevent crime better than law and order ever will. Now retired from government work but still volunteering, he supports ex-prisoners through peer friendship. His message is clear: before you judge someone, find out their story. Goodness still outweighs the crisis narrative.John Milham is a social worker, educator, and corrections leader who spent decades working in some of Australia's most challenging environments: youth diversion programs, disability services, child protection, and prisons. He volunteered his way into these roles after leaving school at 15 with no qualifications, shaped by a mentor who helped him unpack his own biases and rebuild his moral compass. He now volunteers with ex-prisoners, believing that second chances and human connection are the only path out of cycles of trauma and incarceration.In this Kintsugi Heroes conversation with John Milham, Phil shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• Second chances are rooted in someone seeing potential you don't see in yourself.• Labelling people disempowers them and makes it easier for institutions to dehumanise.• Trauma is the root cause; punishment is the symptom we treat instead.🕒 CHAPTERS:00:00 Why second chances matter01:58 Written off at school04:50 The art teacher's chance08:15 Unpacking bias, rebuilding values14:59 Building community access programs18:55 Corrections: seeing the person29:01 Labels dehumanise45:58 Youth crime and crisis politics53:27 Diversion over detention56:09 A walk to Woolworths1:01:02 Finding light in darkness1:06:24 Embrace the light🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find six podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & Resilience• Pride in Stories, hosted by John Dwyer (launching 31 July 2026)Every story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released weekly across our series.If you'd like to help us keep these stories freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://www.kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com/kintsugi.heroes💼 https://...
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    1 ora e 8 min
  • Holly Deane-Johns: 17 Years Inside, One Moment of Clarity, and a Life Rebuilt with Purpose
    Jul 7 2026
    ⚠️ Content advisory: this episode discusses addiction & recovery and trauma & healing, which some listeners may find distressing.If you need support, you're not alone — help is available:• SMART Recovery Australia (addiction): smartrecoveryaustralia.com.au• ReachOut: au.reachout.com• Blue Knot Foundation (complex trauma): 1300 657 380 · blueknot.org.au• Lifeline (24/7 crisis support): 13 11 14 · lifeline.org.auHolly Deane-Johns grew up in a stable home until her mother's involvement with a man who introduced the family to heroin. By 16, Holly was using; by 20, she was imprisoned. Over the next nine years, she cycled through Australian jails while her family spiralled into addiction, culminating in her mother's heroin overdose. Arrested in Thailand at 29 during her husband's flight from authorities, Holly received a 31-year sentence. Seven years into a Bangkok prison, sitting on filthy ground, she had a clarity moment and made a decision to never use drugs again. She returned to Australia, completed her sentence, and studied while inside. Today she works directly with men leaving prison, using her lived experience to build trust and show them a different path. She's written a book and gives talks in schools, driven by the belief that her fractured life was always meant for this work of helping others rebuild.Holly Deane-Johns is a youth and community worker who spent 17 years in various prisons across Australia and Thailand after struggling with heroin addiction from age 16. She now works with Wadjining Aboriginal Corporation in the RESET program, supporting men transitioning out of prison, and has written a book about her journey to help others see a future beyond addiction and incarceration.In this Kintsugi Heroes conversation with John Milham, Holly shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• Addiction is rarely about drugs; it's about masking pain from trauma, and understanding this shifts how we approach people struggling with substance use.🕒 CHAPTERS:00:00 Welcome and Holly's Work Today02:40 Working with RESET: Supporting Men Leaving Prison07:34 The River: How Holly Ended Up in Heroin10:51 A Man Entered the Family Home13:06 The 110% Rule: Why Addicts Don't Stop16:12 Loss: Her Mother's Overdose in Prison20:36 Thailand: The Arrest and 31-Year Sentence27:29 This Life Was Always for This Reason33:00 The Heartbreaking Gap: Housing and Survival40:48 Studying Inside: Planning for a Future46:16 What the Community Needs to Know48:38 Going Forward: Books in Schools and Prisons🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find five podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & ResilienceEvery story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released fortnightly.If you'd like to help us continue sharing these stories and keeping them freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donate#donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com...
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    53 min
  • Jason Blyth: The Gold in the Cracks, How Pain Refines and Purpose Is Built
    Jun 24 2026
    Jason Blyth: The Gold in the Cracks, How Pain Refines and Purpose Is Built⚠️ Content advisory: this episode discusses abuse & exploitation, addiction & recovery and trauma & healing, which some listeners may find distressing.If you need support, you're not alone — help is available:• Blue Knot Foundation (complex trauma): 1300 657 380 · blueknot.org.au• 1800RESPECT (family, domestic & sexual violence): 1800 737 732 · 1800respect.org.au• SMART Recovery Australia (addiction): smartrecoveryaustralia.com.au• ReachOut: au.reachout.com• Lifeline (24/7 crisis support): 13 11 14 · lifeline.org.auBorn from rape after his mother's catastrophic accident left her brain-damaged and emotionally dysregulated, Jason entered the world under profound darkness. The child protection and mental health systems failed him repeatedly as he cycled through twenty clinicians between ages 2 and 15. He left home at 15 believing his circumstances would change, only to discover trauma travels inward. A gifted athlete and musician, he spent 15 years seeing himself as a victim, living with rage, engaging in escapism through drugs, prostitution, and even satanic cults. At 29, drinking a litre of wine three times daily to pass out, he hit rock bottom. In rehab on his 30th birthday, a single realisation shifted everything: no one was coming to save him. His wife's ultimatum to check himself in became his turning point. Now, nearly 8 years sober with a wife of 13 years and an infant son, Jason is using his voice and storytelling gift to champion systemic child protection reform and help others recognise that pain refines rather than defines us.Jason Blyth is a speaker, advocate, and systemic change champion who survived profound childhood trauma, addiction, and a near-fatal descent into alcoholism before rebuilding his life with intention and faith. Now 8 years sober, he channels his lived experience into work protecting children and helping others recognize their own agency in rewriting their stories.🕒 CHAPTERS:00:00 The Riptide: A Story Shaped Before Birth01:51 The Fracture: How Jason Came Into the World04:46 The System That Failed: Fifteen Years in Psychology08:58 The Hero's Journey and Necessary Trials13:39 Being the Story: Narrative and Presence16:50 Why Pain is the Great Initiator22:09 One Person's Love Stops the Spiral28:44 Marriage, Miracles, and a Son33:54 Purpose From Pain: The Systemic Change Mission43:27 Discipline and the Daily Regimen59:13 Seeking His Biological Father: Closure Without Redemption1:07:46 What's Next: Growing Into the Mission🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find five podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & ResilienceEvery story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released fortnightly.If you'd like to help us continue sharing these stories and keeping them freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donate#donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https:...
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    1 ora e 11 min
  • Mahir Manot: Six Years of Bullying, One Teacher Who Listened, and the Voice He Found on the Other Side
    Jun 23 2026
    ⚠️ Content advisory: this episode discusses abuse & exploitation, which some listeners may find distressing.If you need support, you're not alone — help is available:• Blue Knot Foundation (complex trauma): 1300 657 380 · blueknot.org.au• 1800RESPECT (family, domestic & sexual violence): 1800 737 732 · 1800respect.org.auMahir entered high school as an energetic, curious kid thriving in primary school. By year 10, whispered jokes became systematic exclusion; by year 11, he was trapped between two new friends and a school full of people who had already decided who he was based on rumours. The day before his HSC exams, 15 bullies attacked him on the oval, humiliating him publicly. That same day, a compassionate teacher on his bus ride home convinced him to break his silence. His mother called the principal; the bullies apologised; he began counselling. University became his reset. Journalism reignited his expressive nature; the Big Lift volunteer program gave him the deep friendships he'd been searching for. Today, Mahir mentors emerging journalists, speaks publicly about mental health, and is building a career in broadcast media, turning his darkest chapter into fuel for helping others.Mahir Manot is a journalism and law student at UTS who survived severe bullying throughout high school. Now an ambassador for mental health charities including Headspace and Are You Okay?, he uses his story to help younger Australians find their voice and build genuine connection.In this Kintsugi Heroes conversation with Mark Henderson, Mahir shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• Rumours and preconceived notions can be as damaging as direct bullying because they prevent victims from forming new friendships and force them to suppress their authentic selves.🕒 CHAPTERS:00:00 Introduction: Who Mahir Was Before02:15 Primary School: Energy, Curiosity, and Belonging03:37 The Transition: A Broken Arm and Changing Dynamics10:01 Corridor Confrontations: The Ripple Effect of Rumours13:34 The Breaking Point: Physical Attack Before HSC16:24 Breaking Silence: A Compassionate Teacher and Telling His Mother19:01 After the Assault: School Response, Loss, and Academic Resilience22:13 The Navy Dream and the 1% That Changed Everything22:51 Golden Joinery: University and the Uncaging of Expression37:48 Forward: Curiosity, Impact, and Broadcasting Dreams41:00 Core Message: Using Your Voice to Uplift, Not Drown44:06 Closing and Gratitude🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find five podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & ResilienceEvery story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released fortnightly.If you'd like to help us continue sharing these stories and keeping them freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donate#donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com/kintsugi.heroes💼 https://www.linkedin.com/company/kintsugi-heroes#...
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    46 min
  • Colin Parsons: The Gold in the Cracks, How He Built a Life on His Own Terms
    Jun 17 2026
    Colin Parsons spent decades people-pleasing and chasing externally imposed goals until a move to Luxembourg, the birth of his children, and therapy catalysed a complete reckoning. He took paternal leave in a country that supported it, discovered his gift for genuine human connection through a Chief Happiness Officer role, and later questioned everything: money, marriage, identity, and what it meant to show up authentically. A divorce forced him to surrender the shame and labels others placed on him. Today, he runs free weekly LinkedIn Live conversations with people worldwide, building trust through imperfection, and has learned that confidence isn't a destination but a compound return on small daily acts of courage and self-kindness.Colin Parsons is a Luxembourg-based conversationalist, former Chief Happiness Officer, and founder of unscripted LinkedIn Live interviews. After a career in banking and consulting, a divorce, and six years of therapy, he now facilitates genuine human connection globally through intentional dialogue and has built confidence through small, compounding acts of courage.🎙️ IN THIS CONVERSATION:• Taking time to genuinely connect with your children reveals what parental responsibility actually means and builds deeper bonds than any schedule can predict.• Money is a borrowed value, not a true one; when we make it the primary goal, we sacrifice alignment with ourselves and justify pain we didn't need to endure.• Vulnerability and therapy are not signs of weakness but courageous acts that disrupt the conditioning and narratives holding you back from living authentically.🕒 CHAPTERS:00:00 Welcome and introduction to Colin's story02:28 Paternal leave in Luxembourg and the gift of deep parental bonding07:15 From frustrated consultant to Chief Happiness Officer14:53 How job loss and relocation sparked a career pivot20:06 Questioning money as a primary value and reclaiming intentionality27:38 The turning point: therapy, self-discovery, and disrupting old narratives35:43 Awareness as a superpower and the art of reframing self-talk43:49 Divorce, shame, and learning to stop people-pleasing56:11 Building confidence through small, compounding daily acts01:05:42 LinkedIn Live: creating genuine connection in a digital age01:14:47 Why human imperfection matters more than AI perfection01:19:00 Closing: gratitude and where to find Colin's work🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find five podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & ResilienceEvery story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released fortnightly.If you'd like to help us continue sharing these stories and keeping them freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donate#donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com/kintsugi.heroes💼 https://www.linkedin.com/company/kintsugi-heroes#KintsugiHeroes #GoldInTheCracks #RebuildingAfterDivorce #SelfCompassion #MentalHealth #...
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    1 ora e 23 min
  • The Closet Is a Performance: How Gene Moore Dismantled Homophobia in the World's Toughest Institutions
    Jun 9 2026
    Gene Moore grew up in a fundamentalist Christian household where his sexuality was framed as sin. He married, became a pastor, and spent 14 years denying who he was before a near-suicidal crisis forced him out of the closet. After losing his partner Victor to a plane crash in 1994, Gene channelled his grief into studying gay identity and eventually transforming military and police cultures by reframing homophobia not as prejudice against gay people but as a masculinity enforcement system that damages all men. His paradigm shift, grounded in research by David Plummer on homophobia phobia (the fear of being labelled gay), has proven effective in the most resistant institutional environments, creating what he calls a fellow victim paradigm where straight and gay men become allies against a common enemy. After 20 years of silence driven by safety concerns, Gene has begun publicly sharing this work.Gene Moore is a scholar, former pastor, and cultural change specialist whose decades-long career has focused on understanding and eliminating homophobia in military and police organisations across New Zealand and Australia. Born in Texas into a fundamentalist Christian home, Gene came out as gay after years in the closet, a trauma that sparked his lifelong mission to dismantle the systems that damage both queer and straight men.In this Kintsugi Heroes conversation with John Milham, Gene shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• The closet is not a secret kept by individuals but a performative system that damages everyone in an environment, particularly in hyper-masculine institutions like the military and police.• Homophobia phobia (the fear of being labelled gay) is the invisible driver of toxic masculinity enforcement, and naming this fear breaks its power by making the mechanism visible and absurd.• Straight men…🕒 CHAPTERS:00:00 Introduction and Gene's Interdisciplinary Mosaic05:09 From Texas to the Pacific: Geographic and Intellectual Wandering08:42 Fundamentalist Upbringing and the Denial of Desire14:46 The Closet as Performance: Crisis and Escape19:02 From Grief to Academia: The Birth of a Mission25:28 The Military Paradigm Shift: From Tolerance to Attitude Change32:27 Homophobia Phobia and the Fellow Victim Framework44:00 Operational Effectiveness and the Rational Case for Change50:17 Twenty Years of Silence and the Decision to Speak01:02:14 Victor Neo: Love, Fate, and a Plane Crash01:10:09 Breaking the Silence for Suicide Prevention01:13:05 The Unpublished Book and the Path Forward🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find six podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & ResilienceEvery story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released every week.If you'd like to help us continue sharing these stories and keeping them freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donate#donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com/...
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    1 ora e 16 min
  • Matt Tulle: From Hiding to Healing — Lived Experience and Peer Work
    May 26 2026
    EPISODE SUMMARYNot every journey to purpose is a straight line. For Matt Tulle, it wound through stigma, addiction and some of the darkest corners of mental health — all while growing up queer in rural Queensland.Matt didn't just survive that journey. He transformed it. Today he works as a peer worker in alcohol and other drugs (AOD) support, walking alongside men who are exactly where he once was. In this honest, generous conversation, Matt unpacks ten years as a "functional drug addict", the cocaine years in a Melbourne ops manager role, the breakdown that followed, and the night he felt his late father's presence and chose a different path.This is a story about lived experience as a connection multiplier — and why peer work might be one of the most important roles in modern recovery.KEY TAKEAWAYSLIVED EXPERIENCE IS A CONNECTION MULTIPLIERMatt explains why "me too" lands in a way no textbook can — and how peer work uses it with intention, not as a trauma dump.SHAME TO GUILT IS THE MOVE"I'm a bad person" becomes "I had a bad moment." Matt walks through how that single reframe rebuilt his self-worth.ADDICTION CAN BE THE THING HOLDING IT TOGETHERFor ten years, the drugs weren't the problem — they were the unprocessed solution. Real recovery meant doing the harder, slower work underneath.THE WORK TAKES AS LONG AS IT TAKESEight years into healing and still going. Matt's view: time doesn't matter, you'll do it when you're ready.YOU MAY NEED A NEW POTOn outgrowing people, redrawing boundaries, and why moving on isn't betrayal — it's growth.GUEST BIOMatt Tulle is an AOD peer worker based in Queensland, supporting men through addiction, mental health and recovery. A social work graduate, Matt brings a decade of lived experience to a workforce he believes belongs at every multidisciplinary table.RESOURCES MENTIONED- Lifeline Australia (24/7): 13 11 14 — https://www.lifeline.org.au- Beyond Blue: 1300 22 4636 — https://www.beyondblue.org.au- QLife (LGBTI peer support): 1800 184 527 — https://www.qlife.org.au- 13YARN (First Nations crisis line): 13 92 76 — https://www.13yarn.org.auTIMESTAMPS00:00 Introduction03:11 Growing up queer in Gympie13:20 Melbourne, burnout and cocaine15:42 Breakdown, withdrawal and first attempt22:00 Losing Dad and the cat moment26:00 Uni, therapy and doing the work30:48 Peer work — shame to guilt52:21 Future of peer work and LGBTQI+ hopesCALL TO ACTIONIf this conversation moved you, share it with one person who needs it. Subscribe on Spotify, Apple Podcasts or wherever you listen, and please leave a rating and review — it helps others find these stories.Support Kintsugi Heroes with a tax-deductible donation: https://www.kintsugiheroes.com.auTHE KINTSUGI CONNECTIONWatch on YouTube: https://www.youtube.com/@kintsugiheroesIf this resonated, you may also like:- KH episodes on men's mental health and recovery- KH episodes on lived experience and peer supportABOUT KINTSUGI HEROESKintsugi Heroes is a not-for-profit storytelling platform sharing real stories of resilience, disability and transformation. Inspired by the Japanese art of kintsugi — repairing broken pottery with gold — we believe our breaks make us more valuable, not less.PARTNER WITH USSponsorship and partnership enquiries: https://www.kintsugiheroes.com.auDONATEMake a tax-deductible donation: https://www.kintsugiheroes.com.auCONNECTWebsite: https://www.kintsugiheroes.com.auInstagram: https://www.instagram.com/kintsugi.heroesYouTube: https://www.youtube.com/@kintsugiheroesTheme music: "Broken" by Colin Lilly, used with permission.Mentioned in this episode:Support Kintsugi HeroesKintsugi Heroes is a not-for-profit, and every story we share is free for the people who need it. If this show has meant something to you, you can help us keep going. Visit kintsugiheroes.com.au and click donate. Every contribution helps us keep telling these stories, and it's tax-deductible.Thank You For ListeningFollow the show, share it with someone who needs it, or share your own story at kintsugiheroes.com.au. Your story matters.
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    1 ora e 4 min
  • The Beacon on Your Head: Breaking the Silence That Gives Abusers Power | Donna Kent
    May 25 2026
    Donna carries memories from 18 months old, including repeated sexual abuse by her father beginning at age three. Through childhood and adolescence, she endured trafficking, gang rape, attempted abduction, and betrayal by peers. Two abortions—one illegal and traumatic, one legal—marked her teenage years. At 16, a suicide attempt by overdose nearly killed her. She married an abusive narcissist in her early twenties, escaped after years of rape and violence, and found safety with her second husband at 21. Real healing began at 38 when she finally disclosed her full story in a safe relationship. Hypnotherapy, EMDR, spiritual practice, and boundary-setting ('weeding the garden') became pivotal tools. At 44, just as she felt emotionally stable, her husband was diagnosed with terminal cancer and died after 23 years together. Today she lives with peace and freedom, working toward a healing practice while helping others see hope beyond their circumstances.Donna Kent is a survivor of childhood sexual abuse, trafficking, and ongoing violence across her lifespan. Now in her late 40s, she works in bookkeeping and payroll while developing a healing practice as an intuitive guide and psychic medium, drawing on lived experience and multiple therapeutic modalities to support others in their recovery.In this Kintsugi Heroes conversation with Natalie Stockdale, Donna shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• Silence is the mechanism by which abusers maintain power; speaking up, even when terrified, immediately disempowers the abuser and opens pathways to help.• Trauma survivors develop sophisticated masking behaviours early—suppressing inconsolable crying to avoid drawing attention—which becomes a lifelong pattern that prevents authentic help-seeking.• Different therapeutic modalities work at different stages of healing; no single approach is sufficient, and survivors must remain open to trying new tools as they progress.• The body archives trauma separately from emotion as a survival mechanism; EMDR and similar therapies work by reconnecting memory to emotion so it can be processed and archived rather than continuously relived.• Healing requires conscious boundary-setting ('weeding the garden'), including the difficult work of removing or distancing from family members and lifelong friends who drain energy or perpetuate cycles.• Survivors often dissociate into separate selves to survive; true integration requires bringing these fragmented parts back together, not just processing individual traumatic events.• Empathy and the ability to help others see alternative perspectives is one of the most valuable gifts that emerges from having survived and recovered from trauma.🕒 CHAPTERS:00:00 Content warning and introduction04:11 Early memories: hiding at 18 months, being trafficked by father's taxi to paedophiles07:08 Gang rape at bus stop age 12: survival and silent continuation13:49 Pregnancy at 15, rejection by family, illegal abortion in Tweed Heads22:37 Meeting and marrying first husband: narcissist and abuser27:38 Moving to Mount Isa, meeting second husband, safe relationship begins34:43 Hypnotherapy: confronting father in safe space, writing letter42:26 Mind games in trauma recovery: reliving events, self-blame, paralysis50:41 Reintegrating dissociated selves: survivor and school-aged identities54:43 Gifts from suffering: empathy, perspective-shifting, offering hope57:36 Life now: peace, freedom, healing practice vision01:00:22 Final message: draw on strength, you're not alone, keep moving forward🌐 CONNECT WITH DONNA KENT:Lifeline: https://www.lifeline.org.au/1800RESPECT: https://www.1800respect.org.au/━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🎙️ ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Kintsugi Heroes is a not-for-profit Australian podcast network sharing real stories of resilience and transformation.Named after the Japanese art of repairing broken pottery with gold — the philosophy that what's been broken can become more beautiful for the mending — every episode honours the cracks, the rebuild, and the human underneath.We believe every story matters. Every scar has something to say. And every person quietly finding their way through deserves to be heard.📺 Series on this channel:– Kintsugi Heroes — real stories of resilience | hosted by John Milham– Animals & Us | hosted by Natalie Stockdale– Grit Diaries: from Grit to Grace | hosted by Simone Allan & Maryan Bova– Golden Threads — stories of disability & resilience | hosted by Dan Dougherty━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🔗 CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://kintsugiheroes.com.au▶️...
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    1 ora e 1 min