In this episode of The Flex Forward Podcast, Nic Espanet sits down with Keo Velasquez, Corporate Director of Operations at Forefront Living. Keo shares his remarkable career journey from professional chef to senior living executive, diving into how his experience in hospitality shaped his leadership style and ability to connect with people—especially seniors and their families.

The conversation explores how senior living has evolved into a luxury service experience, blending hospitality with healthcare. Keo also opens up about the challenges of leading a facility during the COVID-19 pandemic and what it taught him about resilience, compassion, and doing what's right even when it's hard. Listeners will get insights into leadership, customer engagement, and the importance of building muscle—both physically and professionally—for a longer, more fulfilling life.

Keo’s thoughtful approach to leadership and service is a refreshing perspective that blends empathy with operational excellence.

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