Kellee Breaks Down How to Spot Toxic Behavior, Stop People-Pleasing, and Protect Your Energy

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Kellee Breaks Down How to Spot Toxic Behavior, Stop People-Pleasing, and Protect Your Energy

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Welcome to this enlightening episode of Ask Me Anything with celebrated medium Kellee White! In this session, we dive deep into the topic of toxic behavior and how it impacts our relationships and personal growth. Kellee discusses the signs of toxic traits, including manipulation, gaslighting, lack of empathy, and more. She also explores the complexities of narcissistic personality disorder and borderline personality disorder, providing insights into their characteristics and how they affect interpersonal dynamics. Throughout the episode, Kellee shares practical tools and techniques to protect your energy and maintain your well-being when dealing with toxic individuals. From aura cleansing and box breathing to setting boundaries and practicing mindfulness, you'll learn how to rise above negativity and cultivate a healthier, more balanced life. Join us as we navigate the intricacies of spiritual existence and personal growth. Don't forget to subscribe for more episodes filled with wisdom and guidance! Learn more about your ad choices. Visit megaphone.fm/adchoices

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