• Episode 93: The Pivot Moment
    Sep 17 2026
    Jarrod is joined by Teresa Castillo to discuss a date that they recently went on, her Pivot Moment, The Misogi Challenge, Life, and much much more!
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    1 ora e 27 min
  • Lost Tapes 2024
    Aug 18 2026
    We recorded this episode 2 years ago, lol
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    1 ora e 45 min
  • Episode 92: T.G.I.F.
    Sep 13 2025
    Jarrod is joined in studio by Kaala on a Friday night, and she has brought along Nancy and Maya with her. They discuss a number of topics and Kaala keeps it Real with Jarrod as she always does. A lot of comedic humor on this one!
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    2 ore e 2 min
  • Throwback Episode: July 4, 2008
    Jul 3 2025
    Antonio and Nick join Demaine and Jarrod in the studio for a funny episode.
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    1 ora e 17 min
  • Episode 91: The Colalition
    Jun 19 2025
    C.K. Marion stops by the studio with her partner Amanda to discuss her new project, the "Collective Compilation" as well as past projects, and why this will be her last project. They also get into some Life Talk, and C.K. Marion discusses her journey as well as some of her inspirations. Be sure to listen to "Collective Compilation, as well as past projects like "Recruitment", "The Resistance", and "At The Bottom". Available on all streaming platforms!
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    2 ore e 2 min
  • Episode 90: Iso On Me
    Jun 2 2025
    Yehudah makes his Keeping It Real debut. He joins Jarrod, Demaine, Gary and Mike in studio. The group starts out discussing hip hop before Jarrod changes course and goes on multiple rants regarding his life. Special Thanks to Gary for holding it down with the production on this one!
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    2 ore e 25 min
  • Episode 89: You vs You
    Aug 8 2024
    In this episode, Jarrod is joined by repeat guests Mike and Kaala in the studio. Mike has written his first book and it is called "You vs You" the 3-Step Guide to Being Yourself without the Fear of Judgment and Achieving Personal Freedom. They discuss the book as a group and cover many of the topics spoken about in the book such as being yourself without compromise, getting over the judgment of others, bullying, the balance of being able to be 100% yourself in today's world, the difference of happiness from internal growth vs happiness from external factors, and many more. To pick up your copy of the book you can click here: https://naturalinstinct.samcart.com/products/you-vs-you-ebook To follow Mike's self-improvement content on social media you can go here: https://linktr.ee/naturalinstincts Music: Common - Invocation Common -The 6th Sense
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    1 ora e 30 min
  • Episode 88: Life Lately
    Jul 1 2024
    There's a lot to catch up on, plus there are topics to discuss!
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    1 ora e 39 min