Keeping Abreast with Dr. Jenn copertina

Keeping Abreast with Dr. Jenn

Keeping Abreast with Dr. Jenn

Di: Dr. Jenn Simmons
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A proposito di questo titolo

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.

Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being. Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey. Remember, at the end of the day, breast health is health!


Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations.

© 2026 Keeping Abreast with Dr. Jenn
Disturbo fisico e malattia Igiene e vita sana Medicina alternativa e complementare
  • Mammograms Don't Save Lives And the Data Has Known It for Decades
    Apr 30 2026

    In this solo episode of Keeping Abreast, Dr. Jenn Simmons breaks down the newly released American College of Physicians mammography screening guidelines, what they say, what the data behind them actually shows, and why the radiology community's response raised more questions than it answered. She also makes the case that DCIS has been misclassified, mistreated, and misrepresented for decades, and walks through what a truly preventive breast cancer screening protocol looks like in practice.


    She rounds out the episode with a clear-eyed look at collagen supplementation and breast cancer risk, and addresses hormone replacement therapy after a breast cancer diagnosis.


    Every woman deserves this information before she makes a decision, not after.


    What You'll Learn

    • Why DCIS is not breast cancer and what the data says about over treating it
    • What the new ACP mammography screening guidelines say and why the radiology world responded with opinion instead of evidence
    • What the Wisdom Trial revealed about personalized breast cancer screening and why the results make annual mammogram guidelines indefensible
    • What preventive breast cancer screening actually looks like without radiation, compression, or harm
    • Why collagen supplementation has no association with breast cancer risk or recurrence
    • Why bio-identical hormone replacement therapy is not off the table after a breast cancer diagnosis
    • Why treating the tumor without addressing root cause is not treatment


    Episode Timeline

    00:00 Understanding DCIS: The Controversy
    15:54 Rethinking Breast Cancer Screening Guidelines
    39:29 Innovative Breast Cancer Screening Methods
    46:08 The Importance of Metabolic Health
    52:42 Reevaluating Breast Cancer Screening Guidelines
    59:27 Holistic Approaches to Breast Cancer Treatment
    01:04:27 Understanding Hormone Replacement Therapy
    01:15:19 The Path to Prevention and Optimal Health
    1:17:00 Where to Start With Prevention

    Resources Mentioned:

    • jamanetwork.com/journals/jamanetworkopen/fullarticle/2847514
    • www.targetedonc.com/view/hrt-shows-no-adverse-effect-on-breast-cancer-risk-in-patients-with-brca-variant

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

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    1 ora e 18 min
  • 141: The Hormone They Told You to Fear Is the One That Could Change Your Life with Karen Martel
    Apr 24 2026

    In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with hormone specialist Karen Martel to talk about what's really driving the metabolic chaos of perimenopause and menopause and why the solution most women need is the one they've been told to fear. They also tackle one of the most misunderstood topics in women's health: the relationship between estrogen, metabolic health, and breast cancer.

    What happens when a nutrition expert who helps women lose weight suddenly can't lose weight herself? Karen found out the hard way at 42, gaining 15 pounds in six months, losing her period, battling depression, and watching her skin age before her eyes. Despite eating clean, exercising, and doing everything "right," her body had other plans.

    This is the episode you'll want to send to every woman in your life who's been told her labs look "fine."

    What You'll Learn

    • Why you can gain weight in perimenopause without changing your diet or exercise routine
    • The biological aging study that found perimenopausal women are aging faster on the inside and what stops it
    • Why estrogen is the metabolic master hormone and what happens to your hunger signals, blood sugar, cholesterol, and muscle when it drops
    • Why being asymptomatic in perimenopause does not mean nothing is happening to your heart, brain, and bones
    • Why it is never too late to start hormone replacement therapy
    • Why insulin and insulin-like growth factor may be driving estrogen receptor positive breast cancer more than anyone is talking about
    • Why women with a history of breast cancer are not automatically disqualified from hormone replacement therapy and why most doctors have it wrong
    • How GLP-1s are changing the game for menopausal women
    • The truth about breast cancer, estrogen receptors, and why insulin may be a bigger driver than anyone is talking about

    Episode Timeline:
    01:07 Meet Karen Martel
    04:10 Karen's Personal Perimenopause Wake-Up Call
    09:09 Why You Cannot Out-Diet or Out-Exercise Hormone Loss
    17:21 What Estrogen Actually Does in the Body
    25:12 HRT Delivery Methods and Why Form Matters
    26:28 Breast Cancer, Estrogen Receptors, and the Insulin Connection
    33:48 The Vaginal Estrogen Contradiction
    37:08 Estrogen as the Most Powerful Anti-Aging Tool
    38:56 The Pharmaceutical Incentive Behind the Anti-Hormone Narrative
    44:35 Menopausal Weight Gain and Where GLP-1s Fit In
    53:13 Is It Ever Too Late to Start Hormone Replacement
    59:39 Women Deserve Better Standards of Care
    1:02:06 The Statistics That Should End the Debate
    1:05:38 Topical Estrogen and Why Ingredients Matter

    Find Karen Martel
    Website: karenmartel.com

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

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    1 ora e 17 min
  • 140: The Metabolic Crisis Behind Breast Cancer
    Apr 17 2026

    In this episode of Keeping Abreast, Dr. Jenn takes on one of the biggest questions in breast health: why are more women being diagnosed with breast cancer? In this solo episode, she challenges the long-standing belief that estrogen is the main driver and argues instead that metabolic dysfunction, not estrogen itself, is the deeper issue we should be paying attention to.

    Dr. Jenn explores how insulin resistance, chronic inflammation, obesity, and hormone depletion may shape breast cancer risk, progression, and recurrence. She also explains why she believes conventional screening is too focused on finding disease after it has developed, and why women need a more proactive approach that looks at metabolic health, prevention, and long-term support after menopause and breast cancer treatment.

    What you will learn

    • Why Dr. Jenn believes the “estrogen causes breast cancer” narrative is incomplete
    • How metabolic dysfunction, insulin resistance, and inflammation may shape breast cancer risk and outcomes
    • What metabolic syndrome is and which markers she believes women should be tracking
    • Why she argues conventional screening often misses the bigger picture
    • How she thinks about hormone replacement in menopause, including for some high-risk women and survivors
    • Why foundational health habits are presented as the basis for prevention and recovery


    Episode Timeline:
    00:00 Introduction to Breast Cancer Concerns
    03:27 Dispelling the Estrogen Myth
    06:34 Understanding Hormone Deficiency and Breast Cancer
    09:13 The Role of Metabolic Health
    12:02 High-Risk Populations and Hormone Replacement
    14:49 Foundational Health for Breast Cancer Survivors
    17:55 The Metabolic Crisis and Breast Cancer
    20:14 Screening for Metabolic Dysfunction
    25:08 The Flaws of Mammography
    27:48 Innovative Screening Approaches
    30:35 Conclusion and Call to Action
    52:51 Introduction to Breast Health Awareness

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

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    54 min
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