• Ep 5. You're allowed to change your mind.
    Oct 12 2026

    What happens when the life you once imagined no longer aligns with the person you’re becoming?

    In this episode of Keep Going, I reflect on personal growth, navigating change, and learning to trust yourself through life’s unexpected transitions.

    Sometimes, our experiences shift our perspectives, priorities, and even the things we once wanted. And that’s okay.

    Changing your mind doesn’t mean you made the wrong choice. Sometimes, it simply means you’ve grown.

    You can honor who you used to be while making room for who you’re becoming.

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    12 min
  • Ep. 4 Consistency is your friend.
    Sep 28 2026

    Life will always test you—but how you choose to show up matters. In this episode, I reflect on discomfort, distractions, self-discipline, and the power of staying consistent even when motivation disappears. There is no perfect time or perfect plan. Sometimes, growth simply looks like honoring your commitments, trusting yourself, and continuing to move forward—one day at a time.

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    10 min
  • Ep. 3 When you don't know what to focus on, focus on yourself.
    Sep 16 2026

    When you don’t know what to focus on, focus on you. In this episode, I talk about redirecting your energy inward, setting boundaries, reconnecting with what brings you joy, and learning to show up for yourself—especially when life feels uncertain.

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    10 min
  • Ep. 2 When surviving is no longer enough.
    Sep 9 2026

    What happens when surviving is no longer enough? In this episode, I share my experience with grief, anxiety, therapy, and learning to stop living on autopilot. Sometimes healing begins when we finally allow ourselves to feel.

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    9 min
  • Ep. 1 Why keep going? My story of grief, healing and starting again.
    Sep 9 2026

    In the first official episode of the Keep Going Podcast, I’m sharing the story behind why I created this space and what “keep going” means to me.

    I open up about losing my fiancé, navigating grief while raising my two boys, and learning how to move forward when life changes in an instant. This episode is about grief, healing, fear, resilience, and finding the courage to share our stories—even when we don’t feel ready.

    If you’re navigating loss, change, or simply trying to find your way forward, I hope this episode reminds you that you’re not alone.

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    10 min
  • Keep Going Podcast Trailer
    Sep 8 2026

    Introduction to the "Keep Going Podcast", with Gabriela Moreno.

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    2 min