We’re BACK! After a few weeks away, Kate and Isaiah are finally back with a new episode of Kate & Isaiah Living Large — and a lot happened while we were gone!

During the break, Kate traveled to help out with a comedy festival, giving her a chance to get out of her usual routine and experience something completely new: traveling for the first time while taking Mounjaro.

In this episode, Kate talks about what it was like traveling while on Mounjaro, how the trip affected her routine, eating, and overall experience, and whether being away from home changed anything about her journey. We also catch up on the comedy festival, what Kate was up to while she was away, and everything that happened during our little podcast break.

As always, we’re talking honestly about Mounjaro, weight loss, travel, food, comedy, health, and what it’s really like trying to make changes while still living your life.

🎙️ Kate & Isaiah Living Large — Eat. Live. Move.

Subscribe, follow, and join us as we continue sharing the ups, downs, setbacks, victories, and everything in between.

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What if every province in Canada had a dedicated network to help improve obesity care and support people living with obesity? In this episode of Kate and Isaiah Living Large, we’re talking about the Halifax Obesity Network and why we think it’s such a great idea that deserves to be adopted across Canada!

We discuss what makes this approach to obesity care so promising, why programs like this could make a difference for people living with obesity, and why we believe other provinces, including New Brunswick, should look at what Nova Scotia is doing.

Obesity is about more than weight. Access to support, understanding, and appropriate healthcare can make a real difference in people's lives. We share our thoughts on why having a network that brings people and healthcare resources together is a step in the right direction, and why we would love to see similar initiatives become available throughout the country.

Could this be part of a better future for obesity care in Canada? We think it’s an idea worth talking about!

🔗 Check out the Halifax Obesity Network: https://www.nshealth.ca/clinics-programs-and-services/halifax-obesity-network

Join Kate and Isaiah for an honest, personal conversation about obesity, healthcare, weight management, and the changes we would like to see across Canada.

💬 Join the conversation! Do you think every Canadian province should have an obesity network like Nova Scotia's? Let us know in the comments!

🎙️ Kate and Isaiah Living Large — Eat. Live. Move.

#Obesity #ObesityCare #CanadaHealthcare #WeightManagement #LivingWithObesity #KateAndIsaiahLivingLarge

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In this episode of Kate and Isaiah Living Large, we’re keeping things simple and just talking holidays!

With Thanksgiving and Remembrance Day coming up, Kate and Isaiah sit down to share their thoughts, stories, memories, and experiences surrounding these two important times of year. From childhood memories and family traditions to how we celebrate and what these days mean to us, it’s a relaxed conversation about the holidays and everything that comes with them.

No big agenda, no expert opinions — just Kate and Isaiah talking, sharing stories, and enjoying a conversation about Thanksgiving, Remembrance Day, and the holiday season.

🎙️ Kate and Isaiah Living Large Eat. Live. Move.

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Have you ever walked into a room and immediately wondered if the chairs are going to be comfortable, fit properly, or even hold you? In this episode of Kate and Isaiah Living Large, Kate and Isaiah talk about the love-hate relationship they have with chairs and seating, and how something as simple as sitting down can sometimes come with unexpected challenges when living in a larger body.

From uncomfortable chairs and tight seating to restaurant booths, public spaces, and everyday situations, we share our personal experiences, frustrations, and thoughts on something many people might never give a second thought.

Why can finding a comfortable place to sit be such a struggle? How does seating affect our everyday lives, and why is this something worth talking about?

Join us for an honest, relatable, and conversational discussion about obesity, body size, accessibility, comfort, and the everyday challenges that come with living in a larger body. As always, we're sharing our own opinions and experiences, with a little humour along the way.

🎙️ Kate and Isaiah Living Large — real conversations about obesity, health, everyday life, and our journey toward being healthier.

Don't forget to like, comment, subscribe, and share your own seating struggles with us!

#KateAndIsaiahLivingLarge #Obesity #LivingInALargerBody #BodyPositivity #SeatingStruggles #ObesityAwareness

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What if obesity is about more than just personal choices?

In this episode of Kate & Isaiah Living Large, we dive into the hidden connection between income and obesity after reading a recent article exploring how obesity rates continue to vary across different income levels. We discuss why healthier choices aren't always the easiest or most affordable ones and how factors like the cost of food, access to recreation, education, and everyday stress can all play a role.

We also explore another major influence that often gets overlooked—advertising. From fast food commercials and social media marketing to oversized portions and constant food promotions, we talk about how the messages we're surrounded by every day can shape our eating habits without us even realizing it.

As always, we're not experts—we're sharing our experiences, thoughts, and perspectives as two people living with obesity while trying to make healthier choices. Join the conversation and let us know: Do you think income and advertising have a bigger impact on obesity than most people realize?

👍 If you enjoyed this episode, don't forget to like, subscribe, and share it with someone who'd enjoy the discussion.

#Obesity #WeightLoss #HealthPodcast #LivingLargePodcast #HealthyLiving #Nutrition #FoodMarketing #IncomeInequality #Lifestyle #Podcast

Article https://medicalxpress.com/news/2026-06-obesity-figures-highlight-income.html

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Starting a new meal plan always comes with a mix of hope, excitement, and a little skepticism. In this episode of Kate & Isaiah Living Large, we're sharing why we've decided to make another change, what our new meal plan looks like, and the challenges we're expecting along the way.

We have an honest conversation about breaking old habits, staying accountable, avoiding the all-or-nothing mindset, and why building sustainable routines matters more than chasing quick results. Whether you're beginning your own weight loss journey, trying to eat healthier, or simply looking for motivation to start again, this episode is for you.

If you've ever wondered, "Will this time be different?"—you're not alone. Join us as we take the first step together and document the highs, lows, and everything in between.

👍 If you enjoy honest conversations about obesity, weight loss, health, and everyday life, be sure to Like, Subscribe, and turn on notifications so you don't miss future episodes.

#WeightLoss #MealPlan #HealthyEating #Obesity #WeightLossJourney #HealthPodcast #LifestyleChange #LivingLargePodcast

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Who should pay for obesity treatment in Canada?

In this episode of Kate and Isaiah Living Large, Kate and Isaiah share their honest thoughts on one of the biggest questions surrounding obesity and the Canadian healthcare system: Should obesity care and treatment be covered by public healthcare, or should people have to pay for private care?

We discuss obesity in Canada, Canadian healthcare, public vs. private healthcare, obesity treatment, healthcare costs, access to treatment, weight loss medications, personal responsibility, and healthcare coverage — while sharing our own opinions and experiences.

Is obesity a medical condition that deserves the same access to treatment as other chronic conditions? Should Canadian taxpayers fund obesity treatment? Or should individuals be responsible for paying for private treatment and medications?

This is an open conversation about obesity, healthcare, accessibility, cost, and the future of obesity treatment in Canada — and we want to hear what you think.

💬 Do you think obesity treatment should be covered by Canada's public healthcare system, or should people pay privately? Let us know in the comments!

🎙️ Kate and Isaiah Living Large — real conversations about obesity, health, fitness, lifestyle, and what it's really like living large.

#ObesityInCanada #CanadianHealthcare #Obesity #Healthcare #PublicHealthcare #PrivateHealthcare #WeightLoss #ObesityTreatment #Canada

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Kate has officially started her Mounjaro journey, and after two weeks, she’s sitting down with Isaiah to talk about what has actually happened so far.

In this episode of Kate & Isaiah Living Large, Kate gives her honest, unfiltered update on her first two weeks taking Mounjaro. We talk about side effects, appetite, food cravings, weight loss, energy levels, expectations, and the unexpected changes she has experienced since starting the medication.

Has Kate noticed a difference after just two weeks? Has Mounjaro changed the way she thinks about food? What have the side effects been like? And is the experience turning out the way she expected?

There’s plenty of hype surrounding Mounjaro and weight loss medications, but what is it actually like to be the person taking it?

Kate and Isaiah discuss the reality of starting a weight-loss medication, the expectations versus reality, and what this could mean for Kate's ongoing weight-loss journey.

🎙️ In this episode: • Kate’s first 2 weeks on Mounjaro • Her experience with side effects • Appetite and food cravings • Changes she has noticed so far • Weight loss expectations vs. reality • The unexpected parts of starting Mounjaro • What Kate thinks about her experience so far • What comes next in her Mounjaro journey

This episode is about Kate’s personal experience and is not medical advice. Everyone responds differently to medications, and decisions about Mounjaro should be made with a qualified healthcare professional.

Follow Kate & Isaiah Living Large as we continue sharing the honest, sometimes funny, and sometimes difficult reality of living large and navigating weight loss.

#Mounjaro #MounjaroJourney #WeightLoss #WeightLossJourney #Obesity #GLP1 #WeightLossMedication #MounjaroExperience #KateAndIsaiahLivingLarge

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