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KICPod

KICPod

Di: LiSTNR
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A proposito di questo titolo

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

2026 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms 576685 Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Scienze sociali
Episodi
  • Cold pizza is better than fresh, voice memos suck + 22 more hot takes

    Cold pizza is better than fresh, voice memos suck + 22 more hot takes
    May 19 2026

    The takes are coming in hot this week 🌶️

    We asked you guys for your hottest hot takes and some of them got us fired up! Pool vs beach, skinny jeans vs wide leg, relationships IRL vs Instagram, and lots more!

    YouTube

    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

    FOLLOW US & GET INVOLVED

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    30 min
  • Steph & Laura reflect on one of their hardest seasons in their friendship

    Steph & Laura reflect on one of their hardest seasons in their friendship
    May 17 2026

    We love answering your questions so we’re doing it again this week <3

    What would your career be if you hadn’t started KIC? What tips would you give to aspiring entrepreneurs? What is the secret to being with your partners for so long? And has Laura having a baby changed your friendship dynamic?

    WE MENTIONED

    Watch the funny AI video we were talking about https://www.instagram.com/p/DYMYSbVPWKn/

    Our episode with Brooke Boney is called ‘Hard work, Oxford, fertility & relevance - with Brooke Boney’ https://pod.fo/e/30b087

    Our episode with Zara McDonald is called ‘A catch up with Zara McDonald: our top 3 business lessons’ https://pod.fo/e/2f6b20

    Our episode with Helen McCabe is called ‘Six must‑know leadership & career lessons - with founder & journalist Helen McCabe’ https://pod.fo/e/3f7e9d

    Our episode with Sian Murray is called ‘How it feels to close down a business - with Pleasant State Co-Founder Sian Murray’ https://pod.fo/e/40e71b

    SPECIAL SHARES

    • Steph: Apex https://www.netflix.com/au/title/81763251
    • Laura: Base Primer from Holme Beauty https://holmebeauty.com/products/base-primer?

    YouTube

    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod

    KIC UPDATE

    Next Friday, May 29th is Gut Health Day, and we’re opening the doors to KICStudio in Cremorne to celebrate. Enjoy free classes all day long, a yoghurt bar thanks to our friends at Activia, and other gut-loving goodies.

    Head to our Instagram @kic to secure your spot.

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify

    FOLLOW US & GET INVOLVED

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    41 min
  • WWYD: how do I tell my best friend she won’t be my bridesmaid?

    WWYD: how do I tell my best friend she won’t be my bridesmaid?
    May 12 2026

    It’s time to open the mailbox!

    This week you sent in questions about picking bridesmaids and your partner being uncomfortable with you having a male friend.

    QUESTION #1: I have 3 best friends and a sister which makes choosing bridesmaids really difficult. I’d love to have all of them but having bridesmaids is very costly. How would you break it to a best friend that you won’t be having her as a bridesmaid?

    QUESTION #2: I’ve recently become friends with my partner’s (straight, male) friend. My partner has mentioned a couple times that he feels at times uncomfortable with the dynamic. How do I navigate this without feeling like I’m being told who I can or can’t be friends with?

    WE MENTIONED

    The episode where we talk about sex dreams is called ‘What is your sex dream trying to tell you?’ https://pod.fo/e/3b874e

    SEND US YOUR QUESTIONS

    If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at kicpod@kicwellness.com.

    All questions will be anonymous <3

    KICBump PODCAST

    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify.

    FOLLOW US & GET INVOLVED

    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

    See omnystudio.com/listener for privacy information.
    Mostra di più Mostra meno
    17 min
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