KAJ Health & Wellness LIVE copertina

KAJ Health & Wellness LIVE

KAJ Health & Wellness LIVE

Di: Khudania Ajay
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In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here.

Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.Khudania Ajay Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • How Financial Fear Affects Your Health | Mitch Abel

    How Financial Fear Affects Your Health | Mitch Abel
    Oct 16 2026
    Financial fear doesn't just affect your bank account—it affects your health, your sleep, your relationships, and your peace of mind. Mitch Abel lost $150,000 from his retirement portfolio, and the emotional toll was devastating. He rebuilt not just his wealth, but his emotional stability—and now helps others do the same. He shares what he learned about managing fear and greed, why emotional regulation matters more than technical knowledge, and how trading discipline can be applied to everyday stress. Khudania Ajay (KAJ) leads this conversation for anyone who has ever felt their financial fears affecting their health.

    Support KAJ Masterclass — help sustain independent editorial work: https://kajmasterclass.com/support

    =========================================
    About KAJ Masterclass Media
    KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.

    This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.

    Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

    🌐 https://www.kajmasterclass.com

    =========================================
    Host — Khudania Ajay
    (KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.

    🌐 https://www.khudaniaajay.com
    LinkedIn https://www.linkedin.com/in/ajaykhudania/

    =========================================
    Watch. Listen. Read.

    🎬 https://www.youtube.com/@kajmasterclass
    🎧 https://www.kajmasterclass.com/listen
    📖 https://www.kajmasterclass.com/read

    =========================================
    Work With KAJ
    KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.

    Submit your proposal:
    https://www.kajmasterclass.com/work-with-kaj

    =========================================
    If this conversation added value, share it with someone who would genuinely benefit from it.

    =========================================
    From Our World

    🎁 Ethnics Land — Premium Indian handloom sarees
    Use code KAJ10 for 10% OFF
    https://www.ethnicsland.com

    =========================================
    🎵 Music Credit: "Misfits (Instrumental)" by RYYZN

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.

    KAJ Masterclass Media
    Independent editorial conversations helping you think better, decide better and understand the world.
    https://www.kajmasterclass.com
    Mostra di più Mostra meno
    26 min
  • How to Keep Going When Life Falls Apart | Troy Haslinger

    How to Keep Going When Life Falls Apart | Troy Haslinger
    Oct 3 2026
    Addiction. A near-death experience. Mental health struggles. Losing a sister to cancer. Being fired from your own charity. Multiple marriages ending. Most people carry some version of this mess—and quietly believe they're the only one. Troy Haslinger has lived through all of it, and he wrote Beautifully Dysfunctional because he needed to say out loud what most people only whisper: your life can be broken and still be worth living.He shares what he learned from hitting rock bottom, how he got sober, what grief taught him, and why running 65 miles straight is sometimes easier than facing what's inside. This conversation is for anyone who feels like their life is too messy to be fixed—and needs to hear that they are not alone. Khudania Ajay (KAJ) leads the conversation.Support KAJ Masterclass — help sustain independent editorial work: https://kajmasterclass.com/support =========================================About KAJ Masterclass MediaKAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com =========================================Host — Khudania Ajay(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn https://www.linkedin.com/in/ajaykhudania/ =========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read =========================================Work With KAJKAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj =========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World 🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ10 for 10% OFFhttps://www.ethnicsland.com =========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.KAJ Masterclass MediaIndependent editorial conversations helping you think better, decide better and understand the world.https://www.kajmasterclass.com
    Mostra di più Mostra meno
    23 min
  • Why You Can't Lose Weight: The Childhood Connection | Dr. Evan Nadler

    Why You Can't Lose Weight: The Childhood Connection | Dr. Evan Nadler
    Sep 30 2026
    Most people think obesity is about willpower—eat less, move more. But the science tells a different story. Dr. Evan Nadler explains why obesity starts in childhood, how it's passed down through generations, and why treating it only in adults is already too late. He shares what genetics, epigenetics, and the gut brain axis reveal about weight—and why breaking the cycle requires aggressive treatment at any age. This conversation is for anyone who has ever wondered why weight struggles feel inherited—and what can actually be done about it. Khudania Ajay (KAJ) leads the conversation.

    Support KAJ Masterclass — help sustain independent editorial work: https://kajmasterclass.com/support

    =========================================
    About KAJ Masterclass Media
    KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.

    This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.

    Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

    🌐 https://www.kajmasterclass.com

    =========================================
    Host — Khudania Ajay
    (KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.

    🌐 https://www.khudaniaajay.com
    LinkedIn https://www.linkedin.com/in/ajaykhudania/

    =========================================
    Watch. Listen. Read.

    🎬 https://www.youtube.com/@kajmasterclass
    🎧 https://www.kajmasterclass.com/listen
    📖 https://www.kajmasterclass.com/read

    =========================================
    Work With KAJ
    KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.

    Submit your proposal:
    https://www.kajmasterclass.com/work-with-kaj

    =========================================
    If this conversation added value, share it with someone who would genuinely benefit from it.

    =========================================
    From Our World

    🎁 Ethnics Land — Premium Indian handloom sarees
    Use code KAJ10 for 10% OFF
    https://www.ethnicsland.com

    =========================================
    🎵 Music Credit: "Misfits (Instrumental)" by RYYZN

    Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.

    KAJ Masterclass Media
    Independent editorial conversations helping you think better, decide better and understand the world.
    https://www.kajmasterclass.com
    Mostra di più Mostra meno
    28 min
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