Modern culture is obsessed with linear progress. More growth, more productivity, more optimization, more forward motion. But reality is cyclical. And when you try to live by a linear model in a cyclical world, you burn out, abandon things too early, and lose meaning.

In this episode, Jenna Marilyn explores how the pressure to always improve, pivot, and reinvent teaches us to leave instead of stay. To quit instead of tend. To chase what’s next instead of commit to what’s already here. She breaks down why repetition, routine, and returning have been quietly devalued, and how that disconnection from natural cycles shows up as exhaustion and confusion.

Wisdom lives in staying. In returning. In tending to relationships, practices, and seasons long enough for depth to form. Meaning is not created by novelty or constant escalation. It is built through commitment, attention, and participation over time.

Follow Jenna on Instagram: @jennamarilyn_

Email thoughts or reflections to: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and ThemodernHQ.com

In this episode, Jenna Marilyn explores why so many people feel stuck in cycles they genuinely want to escape. Scrolling, sugar, overconsumption, late nights, compulsive habits. And why it is not because they are lazy, weak, or lacking willpower.

Drawing from personal experience and addiction neuroscience, Jenna reframes discipline entirely. The real problem is not motivation. It is negotiation. When high-dopamine options stay available, the nervous system is wired to lose the debate every time. This episode explores why removing choice creates relief, how environment beats willpower, and why fewer decisions can feel like freedom instead of restriction.

If you are tired of arguing with yourself, breaking promises you meant to keep, or carrying quiet shame about habits you thought you would have outgrown, this episode offers a different approach. You do not need to fight yourself. You need to set yourself up. Freedom is not self-control. It is fewer choices.

Follow Jenna on Instagram: @jennamarilyn_

Email thoughts or reflections to: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn explores a metaphor that completely reframed the way she sees effort, failure, and what actually builds a meaningful life. Some people only respect $100 bills. Others pick up pennies. And those two people are relating to life in fundamentally different ways.

This conversation isn’t about money. It’s about energy. About who’s willing to stay impressed by the small, unglamorous moments that make up real growth. Jenna unpacks why failure isn’t rare or shameful, why avoidance is what actually keeps people stuck, and how the way you treat “small things” reveals how you handle the big ones too.

A meaningful life isn’t built by waiting for certainty or impressive outcomes. It’s built by responding to what’s in front of you, learning as you go, and choosing the kind of struggle that moves your story forward. Pick up the pennies or don’t. Either way, life keeps asking.

Follow Jenna on Instagram: @jennamarilyn_

Email thoughts or reflections to: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn reflects on a small but meaningful shift she noticed while dealing with something very ordinary: a health insurance phone call.

Nothing went wrong. Nothing was dramatic. The situation unfolded, required some time and effort, and resolved the way these things usually do. What stood out was this. Before the call, during it, and after it ended, she still felt like herself. Her internal state stayed intact.

From there, Jenna explores what she is learning about free will, mindfulness, and why life’s sequence of events will happen no matter what. Appointments, traffic, money, work stress, text messages, success, disappointment. The events keep unfolding. How you respond while they unfold is where choice actually lives.

This episode is not about suppressing emotions or pretending things do not matter. It is about learning how to pause and choosing not to suffer unnecessarily when nothing is actually threatening you.

Because when you stop living as the effect of your life and start living as the cause, everything changes, even when nothing else does.

Follow Jenna on Instagram: @jennamarilyn_

Email thoughts to: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn talks about why so many people feel confused, unmotivated, and disconnected right now and it’s not because they’re lazy or broken. It’s because we’re living in a world obsessed with outcomes while completely skipping the middle.

With infinite information, infinite goals, and constant comparison, meaning gets lost when we don’t devote ourselves to the process. Jenna breaks down why success isn’t admiration or instant results, why the “boring reps” are the entire point, and how daily habits quietly shape your future whether you’re paying attention or not.

If you’ve been chasing motivation, feeling behind, or wondering why nothing feels fulfilling anymore, this episode is a reminder that meaning isn’t found at the finish line. It’s built in the middle.

Follow Jenna on Instagram: @jennamarilyn_

Email thoughts to: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn unpacks a truth that quietly changes everything: no one actually knows what they’re doing — and the people who look confident or successful aren’t more certain than you. They’re just moving.

Jenna breaks down why waiting for clarity keeps you stuck, how assumptions about other people create anxiety and comparison, and why confidence isn’t knowing — it’s acting without guarantees. From jealousy and overthinking to certainty, fear, and decision paralysis, this episode is a reminder that life isn’t something you figure out first. It’s something you participate in.

If you’ve been waiting to feel “ready,” this is your permission slip to move anyway.

Follow Jenna on Instagram: @jennamarilyn_

Email: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn reveals the formula that took her four years, multiple moves, several breakdowns, and one massive epiphany to finally understand.

You’re not broken. You’re not behind. You’re not unmotivated.

You’re just planted in the wrong conditions.

Jenna breaks down the three ingredients every human needs to grow — the right soil (environment), the right gardeners (community), and the right season (timing). When those three line up, growth is effortless. When even one is missing, you wilt and blame the flower… instead of the conditions.

This is the code Jenna finally cracked — why Denmark bloomed her, why Chicago didn’t, and why California clicked. It wasn’t the city. It was the soil, the gardeners, and the season.

If you’ve felt stuck, sluggish, confused, or “not yourself,” this episode will shift the way you see your life. Nothing is wrong with you. Your conditions need adjusting. That’s it.

A simple formula. A massive revillization.

The secret to success — delivered Jenna-style.

Follow Jenna on Instagram @jennamarilyn_

Email: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm

In this episode, Jenna Marilyn breaks down how getting fired cracked open her brain (in a useful way) and shifted her out of victim thinking and out of the “everything is a sign from the universe” era. She walks through three phases of seeing reality: life is happening to you, life is happening for you, and then… the non-dual version, where life is just happening and you’re inside of it, not separate from it.

Jenna pulls in ideas from The Book of Secrets by Deepak Chopra, talks about why duality secretly keeps you in drama (even when it’s “positive”), and why you don’t actually need every breakup, job loss, or plot twist to mean something about you. Sometimes, it’s not punishment or reward. It just is.

Follow Jenna on Instagram: @jennamarilyn_

Email: jenna.andrix@gmail.com

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm