Just Heal with Dr Jay copertina

Just Heal with Dr Jay

Just Heal with Dr Jay

Di: The Black Effect and iHeartPodcasts
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A proposito di questo titolo

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Replay* | Healing Through Management with Krystal Shanelle
    Jan 28 2026

    *Originally aired July 22nd 2025

    Special guest Krystal Shanelle stops by Just Heal with Dr. Jay Barnett into the multifaceted journey of healing, management, and personal growth. They discuss the challenges of balancing professional responsibilities with personal life, the importance of character development, and the spiritual call that guides their paths. Krystal shares her experiences working with artists and navigating relationships, emphasizing the significance of surrendering to God and trusting the healing process. Tune in and join the conversation in the socials below.

    Rate, subscribe, comment and share.

    Follow Just Heal on IG:

    @kingjaybarnett

    @thekrystalshanell

    See omnystudio.com/listener for privacy information.

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    57 min
  • Replay* | The Healing Power of Vulnerability with Rico Love
    Jan 20 2026

    *Originally aired October 21st, 2025

    In this transformative episode of Just Heal with Dr. J Barnett, Dr. Jay engages in a poignant and revealing dialogue with Grammy Award-winning artist and producer Rico Love. They delve into Rico's journey of emotional healing, the importance of community, and the challenges of mental health in the Black community. Rico opens up about his struggles with prolonged stress disorder, the weight of leadership, and the significant role his father's example of love played in his life. Through candid reflections and shared experiences, this episode highlights the power of vulnerability, the importance of emotional intelligence, and the continuous journey of growth and self-discovery in the pursuit of healing.

    Rate, subscribe, comment and share.

    Follow Just Heal on IG:

    @kingjaybarnett

    @iamricolove

    See omnystudio.com/listener for privacy information.

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    1 ora e 6 min
  • Replay* | Why Healing Requires Community with Dr. Joe Tudman
    Jan 13 2026

    *Originally aired October 28th

    Dr. Jay Barnett sits down with Dr. Joel Tudman for a powerful and transparent conversation about healing, self-discovery, and the importance of community in personal growth. Together, they explore the emotional and psychological challenges of finding one’s identity, the transformative role of therapy, and the impact of friendships and support systems in the healing process.

    Dr. Tudman shares his personal journey, reflecting on the struggles of confronting pain, embracing vulnerability, and doing the inner work necessary for growth. The discussion emphasizes that healing is not linear—it’s a continuous process that requires courage, consistency, and self-compassion.

    Be reminded that the path to purpose often begins with discomfort, and that true healing happens when we surround ourselves with people who hold us accountable and uplift us.

    See omnystudio.com/listener for privacy information.

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    49 min
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