Junk Supplements
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Junk Supplements
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Did you know that more than 4 out of 5 American adults (86 percent) take vitamins or supplements, according to a recent online survey conducted by The Harris Poll on behalf of the American Osteopathic Association. This is can easily be seen as the multibillion dollar market for vitamins and supplements grows! What is Junk and what is not? How do you know? Listen as Cindy and Olivia break down the concept of supplementation. It can be seen our entire country is overfed and undernourished. Even if you consume a “perfect” diet, the odds are, something is missing. Quality supplements can help you restore and maintain your micronutrient levels for optimal health. Whether you are a top athlete or someone seeking wellness, your nutritional goals need to be supported to reach your healthcare goals. Basic nutrient deficiencies can leave the body susceptible to heart disease, breast, and colon cancer and many other adverse conditions.. so listen and choose wisely?