🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism.

You’ll learn:
- How juicing affects your gut and oral microbiome
- Why fiber is critical for gut, immunity, and mental health
- Whole foods vs. juice-only diets: what’s best for your microbiome
- The truth about detox myths and short-term cleanses
- Sustainable approaches for weight loss and gut health

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🌟 About Dr. Debra Durst
As founder and CEO of RevitalyzeMD, Dr. Debra Durst brings 20+ years of medical expertise to the forefront of regenerative and sexual wellness. Her mission: to empower both women and men to achieve their boldest, healthiest, most confident selves. By blending traditional and advanced therapies, Dr. Durst ensures patients have access to personalized, comprehensive solutions that truly make a difference.


⚠️ Disclaimer
This video is for informational purposes only and is not intended to diagnose, treat, or cure any condition. Please consult with your physician or qualified healthcare professional for medical advice.

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