YAY for JuiceTown!
in THIS episode-
we will (at long last!) talk about Dee's fav topic!

(03:18) Dee's sexual journey (or at least the beginning of it)

(12:35) the plot thickens and the Juice comes to Town. 
online dating. one night stands. and freedom?! 
the 30 day self- pleasuring challenge & understanding the body. 

(17:00) top 3 tips for the 30 day challenge.
1) commit 
2) explore your body with your body 
3) no orgasm needed. aka- non goal based adventure 

(23:30) the womb. creativity and the waking up of the pussy. 
and meeting- The Guy :)

(30:25) the first in-person date and the sacred space ceremony. 
creating an intentional space to connect within-  

(36:00) finding the missing piece! woohoo! 
INTIMACY and how it changes everything!

(46:00) omg another 30 day self pleasuring challenge?! 

and stay tuned for part 2 (and beyond!) 
thanks for listening!
we LOVE you <3

In THIS episode
we talk about Transitions of all (but not even close to ALL) kinds
and
how we navigate & support ourselves within them.

(04:05) Things that help Patricia:
Acceptance. Flowing with what Is. Gratitude practice.

Transition-
noun.
the process or a period of changing from one state or condition to another.

Transition is constant.

(05:35) Dee's transitions. well, some of them at least. ha!
Holy TransitionAthon!
some of the things that help(ed) and are helping:
being OUTside. connecting with the earth.
hot springs. dance. movement. breathing. sex.

(11:45) happiness study- #GRATITUDE
and what the F it's all about- from the JuiceTown perspective.
it feels sooooooo good <3

(23:28) JUICETOWN!!!
and the moon . . .
bodies. lives. constant phases.
transitional portal. completion.
embracing 'the change'- aka movement in to empowerment. hell YES!
and things to support THAT transition.

*Seed Cycling is the practice of using flax. sunflower. pumpkin. sesame seeds to support hormonal flux in the bod. that shit works!
* flax seeds (ground) and primrose oil caps helped  Patricia

(32:00) orgasms. yea, baby! the magical life elixir.
and hula hooping. obvs.

books that Patricia mentions- The New Art of Sexual Ecstasy
https://margotanand.com/margots-works/

Happiness Advantage by Shawn Achor

(39:00) dipping in to the exploration of sexual energy- & the topic for NEXT episode :)
Dee's fav topic. HA!

(40:55) our take aways. 
transitions- honor. accept. flow with. bring in lens of gratitude (however YOU do it).
everything is constantly in transition. be with what IS. 
lean more on the things that feel good- and expand THOSE.
MOVEMENT. Transition IS a movement & can be supported THRU movement. 

thank you for listening!! we love you <3

Omg. We recorded this episode over a year ago!
Before we even had a podcast OR our pro equipment. Haha!
It's so good that we wanted to share it.
We hope you enjoy!

What IS the moon? How did she get here? 
What's the deal with the tides?
and how are WE affected by all of it. 

Broadcasting LIVE from the surface of the moon!!!
~JuiceTown~

(02:00) How did the moon get there? What IS the moon? 
and the theory WE lean toward :)
#juicetownmoontheory 

(04:45) The oceans . . . 

(06:30) The moon speaks. Know Thyself. 

(08:20) Patricia follows the moon (on IG). haha. 
and Full vs New Moon vibes. 

(16:20) Suggestions for becoming Moon Tuned. 
Start paying attention & see how you feel.

Yay for the Moon!