Judging Meghan copertina

Judging Meghan

Judging Meghan

Di: Cloud10
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Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.Cloud10 Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • The Tiger of Beijing: Dr. Joy Kong on Resilience, Healing, and Stem Cell Therapy

    The Tiger of Beijing: Dr. Joy Kong on Resilience, Healing, and Stem Cell Therapy
    Jul 21 2026
    In this episode, I’m joined by Dr. Joy Kong, a triple board-certified physician, educator, stem cell expert, and author of Tiger of Beijing. Dr. Kong shares her incredible journey growing up on a university campus in Beijing during a time of major economic change in China. Although her family had very little money, she was surrounded by education and developed an early fascination with America and the opportunities she believed it could offer. Dr. Kong opens up about the many obstacles she faced while trying to build a new life in the United States, including having her visa denied despite earning a scholarship. Determined not to give up, she found creative ways to move forward, from cold-calling hotels for work to becoming a tour guide in Tibet before eventually making it to America. She also shares the painful reality of surviving an abusive and controlling relationship, making the courageous decision to leave with nothing, and rebuilding her life from a shelter with the help of compassionate mentors, an attorney, and supportive professors. Her story is a powerful reminder that it's never too late to start over and fight for the life you know you're meant to live. It truly inspired me and reinforced the importance of never giving up on your dreams, no matter how impossible they may seem. We also explore her journey from training in psychiatry to becoming a leader in holistic medicine and stem cell therapy. Dr. Kong explains how regenerative medicine works, the exciting potential stem cells hold for healing, and why it's so important for patients to be informed and cautious in an industry where misinformation and low-quality treatments still exist. It's an inspiring conversation about resilience, reinvention, hope, and the incredible things that can happen when you refuse to let your circumstances define your future. Learn more here: https://joykongmd.com/ Get her book ‘Tiger of Beijing’ here: https://www.amazon.com/Tiger-Beijing-Inspirational-Regenerative-Physician/dp/1647139740?_ga=2.57404205.664597299.1784342086-2044211131.1784342086 I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #DrJoyKong #TigerOfBeijing #StemCellTherapy #RegenerativeMedicine #StemCells #HolisticHealth #IntegrativeMedicine #Longevity #HealthyAging #MedicalInnovation #Healthcare #Wellness #FunctionalMedicine #MentalHealthMatters #Psychiatry #Healing #HealthPodcast #AmericanDream #Inspiration #PersonalGrowth #NeverGiveUp #LifeJourney #Survivor #Hope #Courage #Empowerment #Education #WomenInLeadership Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
  • Why Skin Cancer Prevention Matters with Melanoma Activist Leah Adams

    Why Skin Cancer Prevention Matters with Melanoma Activist Leah Adams
    Jul 14 2026
    In this episode, I’m sharing why melanoma awareness has become so important to me. Between recently losing an old family friend to melanoma, having my own skin cancer scare when a spot on my leg thankfully turned out to be benign, and my mom’s history with melanoma, it was a real wake-up call. Those experiences made me realize how important it is to have this conversation and remind everyone that early detection saves lives. I hope this episode encourages you to protect your skin, schedule regular skin checks, and never ignore changes you notice, because it truly could make all the difference. I’m joined by Leah Adams, a melanoma survivor, long-distance runner, and mental health advocate from Cleveland, who shares her incredible story of being diagnosed with stage 1A malignant melanoma at just 26 years old. Leah opens up about years of tanning bed use, skipping sunscreen, and the surgery and sentinel lymph node biopsy that ultimately confirmed her cancer had not spread. Together, we discuss the dangers of tanning culture, the alarming rise in melanoma among younger adults, the trend of "tan maxxing," and the misinformation circulating online about UV exposure and sunscreen. Leah also shares her family's ongoing journey after her father was diagnosed with stage IV melanoma that had spread to his brain and lungs, and how advances in treatment have helped keep his disease stable. We talk about practical sun safety, including choosing broad-spectrum sunscreen, understanding SPF, the differences between mineral and chemical sunscreens, the limitations of SPF in makeup, wearing UPF clothing, and protecting yourself while staying active outdoors. This is an important conversation about prevention, awareness, hope, and why regular skin checks could save your life—or the life of someone you love. Learn more here: https://www.curemelanoma.org/blog/from-melanoma-patient-to-caregiver I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor MelanomaAwareness #SkinCancerAwareness #Melanoma #SkinCancer #SPF #BroadSpectrumSPF #MineralSunscreen #SkinHealth #HealthAwareness #CancerAwareness #LeahAdams #MelanomaSurvivor #CancerSurvivor #Stage4Melanoma #PublicHealth #HealthEducation #RunningCommunity #RunnerLife #OutdoorSafety #BeProactive #EarlyDetection #HealthTips #SelfCare Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • The Glow Is an Inside Job: Founder Michelle Crosby on Wellness-First Beauty

    The Glow Is an Inside Job: Founder Michelle Crosby on Wellness-First Beauty
    Jul 7 2026
    In this episode I'm then joined by Michelle Crosby, a registered nurse with more than 25 years of experience in critical care, plastic surgery, and aesthetics. We dive into the connection between internal health and outward appearance, discussing how nutrition, hormones, sleep, and overall wellness can dramatically impact not only how we look but how we feel. Michelle shares how her work with PRP and PRF treatments inspired her to take a more holistic approach to health, focusing on achieving optimal wellness rather than simply falling within "normal" lab ranges. Michelle also introduces her innovative app, IntegratedHER, which helps women track everything from sleep, diet, medications, symptoms, and skincare to identify patterns and provide personalized wellness insights. We also discuss the growing popularity of peptides and GLP-1 medications, why proper testing and medical guidance are so important, Korean skincare, and some of the latest aesthetic treatments, including ONDA Pro and Sofwave. Finally, we talk about how to find qualified injectors, what questions to ask before any cosmetic procedure, and why education is the key to making safe, informed decisions about your health and beauty. Find out more about IntegratedHER here: https://www.integratedher.com/ I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #MichelleCrosby #IntegratedHer #WomensHealth #HormoneHealth #HealthyAging #AgingWell #WellnessJourney #PreventativeHealth #FunctionalMedicine #HolisticHealth #BeautyFromWithin #Skincare #MedicalAesthetics #AestheticMedicine #HealthySkin #SkinHealth #Longevity #GLP1 #Peptides #Biohacking #WellnessTips #HealthyLifestyle #NutritionMatters #SleepHealth #PreventiveCare #MedicalInnovation #BeautyPodcast #WomenSupportingWomen #MentalHealthMatters #MindBodyConnection #Healthcare #PatientAdvocacy #SkinCareTips #AestheticNurse #GlowFromWithin #BeautyAndWellness Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 1 min
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