Have you ever said "I hate myself" or "there isn't anything I love about me," this is for you. Or maybe you have tried to love yourself more so you can love others better but couldn't quite figure it out, again, this is for you. It is not easy and it is not an overnight thing. We have to do our parts so I hope this encourages you to know HOW you can do your part and give God the rest! And if you need help, shoot me an email: joyfullyresilientfit@gmail.com

XO, Deevala!

How does someone forget to breathe? I asked myself that same question, until the Lord humbled me. Life happens. But how are we reacting to it not only emotionally and spiritually  but physically and internally? Sometimes God places constant reminders in your life to take care of yourself. I pray we take those signs and reminders into consideration and do our parts. Tune in to hear about my reminders from God! 

Listen, we have all gotten caught up by the ant hills or mountains that surround us. The wounds, the sin, the sucky situations or people... BUT what does God tell us to do? Tune in today and I challenge you to ready Hebrews 12. I pray it truly blesses YOU and your enemies. You got this!

...welp, better luck next week! LOL but for real, I will always share what God has for you. I will always share HIS pump up so here we are in the new season of life in 2023. Life isn't always going to be pretty or perfect, so what are you doing when you feel shook? When you don't have words, worship it out. When you can't breathe, trust Him. Encouraging you to listen to Touch of Heaven by Hillsong Worship and I pray you FEEL encouraged today!

Meet Deevala Miles and hear the heart of where Joyfully Resilient Podcast came from. 

"A thief has only one thing in mind—he wants to steal, slaughter, and destroy. But I have come to give you everything in abundance, more than you expect—life in its fullness until you overflow!" John 10:10

WE ARE BACK!! After much needed time of healing and reflection, we are back new and improved. Tune in and hear Caleb's side of our infertility journey summed up and the season God has us in right now. It's been a WILD ride but I have always been grateful to have him by my side. If you are struggling with feeling like this just isn't where you thought you would be, I pray this blesses you! I also pray you tune in for the next episodes to come... some PUMP UP jams for you to charge you up and challenge you in the best ways! Thank you for following along! Share with your friends. XO - Deevala

HAPPY MOTHER'S DAY to ALL the mamas out there... earthly, heavenly, or fur! YOU matter. & if you are looking for a sign that it is OKAY to be human, it is OKAY to take time to recharge and recoup this is it.

Have you ever said, "when it rains it pours" in a season of your life? Maybe that's the season you are in right now. & I want you to know you aren't alone and how you can find the joy in that mucky rainy season. There is hope and brighter days ahead, my friend. Hold tight.