Episodi

  • Balancing masculine & feminine energies
    Jan 21 2026

    Balance isn’t about choosing one over the other, it’s about harmonising both. In this episode, discover how masculine and feminine energies shape your life and how to bring them into alignment.


    Do you ever feel like you’re constantly hustling, yet craving flow? Or maybe you’re deeply intuitive but struggle to take decisive action? That’s the dance between masculine and feminine energies and when they’re out of balance, life feels chaotic. In this episode, we explore:
    ✨ What masculine and feminine energies really mean (beyond gender).
    ✨ How imbalance shows up in your work, relationships, and wellbeing.
    ✨ Practical steps to harmonise both energies for clarity, confidence, and ease.


    Masculine energy drives structure, action, and focus. Feminine energy nurtures creativity, intuition, and flow. When these forces work together, you experience alignment, not burnout or stagnation.


    This isn’t about becoming someone else; it’s about reclaiming wholeness. Because true power comes from integration, not extremes.


    Tune in and learn how to balance these energies so you can lead, create, and live from a place of harmony.


    Connect with Nikita:
    Website: https://journeywithnikita.com
    Instagram: @journeywithnikita
    YouTube: Journey with Nikita
    Programme: https://dharmadiploma.com

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    9 min
  • 5 Ingredients of Energetic Alignment
    Jan 14 2026

    Ever wondered why life feels out of sync, even when you’re doing “all the right things”? The truth is, alignment isn’t about ticking boxes; it’s about harmonising your inner and outer worlds.


    In this episode, I share the 5 essential ingredients of energetic alignment that can transform the way you think, speak, and live:


    Thoughts – Your mind is the architect of your reality. Every thought plants a seed—are you sowing fear or possibility?
    Words – Language shapes energy. The words you speak become the vibrations you live in.
    Beliefs – These are the silent scripts running your life. When beliefs clash with your desires, alignment breaks.
    Intentions – Intentions are the compass guiding your energy. Without them, action feels scattered.
    Actions – The final ingredient that turns energy into reality. Alignment means your actions echo your inner truth.


    When these five elements work together, life feels lighter, decisions feel clearer, and opportunities flow effortlessly. Misalignment, on the other hand, creates resistance, burnout, and that nagging sense of “something’s missing.”


    In this episode, I’ll guide you through practical steps to bring these ingredients into harmony so you can move from patterns to purpose and experience the freedom of living in your dharma.


    Because alignment isn’t a luxury, it’s the foundation for a life of ease, clarity, and expansion.


    Connect with Nikita:

    Website: https://journeywithnikita.com
    Instagram: @journeywithnikita
    YouTube: Journey with Nikita
    Programme: https://dharmadiploma.com

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    8 min
  • How I navigated a major transition
    Jul 28 2025

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.


    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.


    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.


    In this episode, I share a very personal story of how I recently navigated a major transition in life.


    In this intimate discussion, I share my experience of being on the cusp, i.e. a transition phase between karma and dharma. This podcast is suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.


    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠

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    32 min
  • Stay calm and in control when people complain
    Jul 2 2025

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.


    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.


    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.


    In this episode, I will share my ways for you to stay calm and in control with people who complain. If you have people around you in victim mindset, follow these steps and see if it shifts your state during the conversation.


    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠

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    6 min
  • The cusp between Karma & Dharma
    Jan 8 2025

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.


    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.


    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.


    At the end of 2024, I had the pleasure of being interviewed by renowned podcast host Sophia Soul in Australia, on the Sacred U podcast. We had a fascinating discussion about why 2025 will be the year that many of us will finally step into our Dharma (truth, service, duty).


    In this intimate discussion, I share my personal story, and experience of being on the cusp, i.e. a transition phase between karma and dharma. This is a long podcast, suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey.


    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠⁠

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    36 min
  • Energy cleansing with the elements
    Nov 29 2024

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

    𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐞𝐬𝐭 𝐠𝐫𝐞𝐞𝐭 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐰𝐢𝐭𝐡 𝐚 𝐡𝐮𝐠 𝐨𝐫 𝐚 𝐤𝐢𝐬𝐬, 𝐚𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐄𝐚𝐬𝐭 𝐩𝐮𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐚𝐧𝐝𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐢𝐧 𝐩𝐫𝐚𝐲𝐞𝐫 𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐛𝐨𝐰 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐝𝐬? 𝐈𝐭 𝐢𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐄𝐚𝐬𝐭 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐞𝐧𝐠𝐫𝐚𝐢𝐧𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐜𝐮𝐥𝐭𝐮𝐫𝐞, 𝐭𝐡𝐚𝐭 𝐄𝐕𝐄𝐑𝐘𝐓𝐇𝐈𝐍𝐆 𝐈𝐒 𝐄𝐍𝐄𝐑𝐆𝐘…

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠


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    9 min
  • The 5 stages of grief
    Nov 15 2024

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

    In this podcast episode, I explore the 5 stages of grief from my personal experience. This framework has been invaluable in helping me navigate difficult times and discover a path to healing.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠⁠

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    25 min
  • How old were you when you first heard the word stress?
    Nov 1 2024

    Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.

    I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.

    Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.

    In this podcast episode, I explore how stress causes discomfort and disease. Most of all, it causes a disconnection between our body, mind and soul.

    I share my theory of the root cause as to why many of us get to a point in our lives, where we feel as though we have lost control and forgotten who we are.

    My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?


    ©Nikita Thakrar

    ⁠⁠⁠⁠⁠⁠⁠⁠http://journeywithnikita.com/⁠⁠⁠


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    25 min