• Quit Or Commit
    Jan 21 2026

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    What if the real reason most goals fail isn’t discipline, but misalignment? We dive into the hard truth that chasing the wrong target—one that drains your energy—quietly kills momentum. Instead of glorifying grind, we use one reliable filter to guide the choice to quit or commit: energy. When your work fills your inner “jar,” you feel alive and curious; when it leaks, even wins feel empty. That simple test reframes progress, burnout, and the pressure to “keep pushing” at all costs.

    We share personal stories that make the idea practical: why guest interviews felt like relief while solo episodes bring pride and curiosity, and how a long-stalled guitar goal finally moved once emotion and intention led action. From there we unpack money’s role with nuance. Money isn’t the enemy; it’s a tool. But when it becomes the main reason, it crowds out meaning, turns deadlines into dread, and makes you brittle when results lag. Love the process first, and monetization becomes a byproduct rather than a burden.

    You’ll also get nine clear signs that a goal is misaligned: chronic resistance, empty wins, approval-chasing, persistent procrastination, fantasizing about quitting, losing your voice through overuse of tools or teammates, dependency on external pressure, relief instead of pride after work, and that deep sense you’re forcing it. None are life sentences; they’re mirrors to help you adjust or pivot. We close with one clarifying question: if fear, money, and approval disappeared, would you still choose this path? If yes, commit fully. If no, realign without guilt. Subscribe, share with a friend who needs this, and tell us: does your current goal give you energy or take it away?

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    Fabio Posca | Journey to Success
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    27 min
  • S.M.A.R.T. Goals, Real Results
    Jan 14 2026

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    Ever feel like you’re forever switching mountains—plotting a new path, taking a few steps, then spotting an “easier” peak in the distance? We go straight at that pattern and replace it with a system that turns intention into traction. Using the SMART framework—Specific, Measurable, Achievable, Relevant, Time Bound—we translate big goals into clear steps you can repeat, track, and improve.

    We start with specificity, because drift is expensive. You’ll hear why picking a single target saves years and how to define it so you know exactly what to do next. From there, we move to measurement, showing how simple metrics become a compass: pace, progress, and prediction. When you can estimate outcomes, motivation rises and your plan stops being a wish list and starts being a roadmap. We also tackle achievability with honesty—how to aim high without slipping into delusion, align goals with your current skills and energy, and build momentum through sustainable focus instead of lottery-level luck.

    Relevance is the fuel. We connect goals to values like freedom, health, family, and contribution so your reasons outlast the hard days. Finally, we reframe timelines with “spiritual” deadlines that create urgency without anxiety. This approach keeps you moving faster while avoiding the burnout that comes from rigid promises. You’ll leave with prompts to pick your mountain, define measurable milestones, choose achievable scope, anchor to your why, and set a kind deadline that still gets results.

    If clarity beats chaos for you, press play. Then share your SMART goal with us, subscribe for future deep dives, and leave a review to help others find the show. Your next step could be the one that makes your progress visible.

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    Fabio Posca | Journey to Success
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    28 min
  • Champion Mindset Basics
    Jan 7 2026

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    Doubt shows up like a whisper—protective, persistent, and often persuasive. We decided to meet it head-on by tracing how fear of failure and self-doubt take root, then we mapped a clear path to something sturdier: resilience, focused execution, and realistic optimism that sticks when life gets messy.

    We start with the mental mechanics: how a burned cake or a failed launch can hardwire avoidance, and why negative self-talk multiplies when stakes feel high. From there, we build a practical bridge of nine habits—reconnecting with values, limiting social media, grounding in the present, stacking quick wins, acknowledging progress, using honest self-critique, practicing gratitude, prioritizing ongoing learning, and seeking therapy when patterns persist. Each step is small on purpose, designed to shrink friction and grow agency.

    Then we dig into the three core pillars of a champion mindset. Resilience becomes a learnable skill, not a personality trait; it means feeling fully and recovering wisely. Focus turns aspiration into action with clarity, prioritization, and tools like Pomodoro and focus audio to protect attention. Positive thinking shifts from toxic cheerleading to realistic optimism: challenge distorted thoughts, look for solutions, celebrate progress, and curate inputs—news, people, sleep, and movement—to stabilize mood and sharpen decisions. Along the way, we share personal examples, simple tactics, and evidence-based practices that help you act before you “feel ready.”

    If you’re navigating fear or second-guessing your next move, this conversation hands you a blueprint you can use today. Press play, choose one small action, and build proof that you can follow through. If the episode helps, subscribe, share it with a friend who needs a nudge, and leave a review to tell us the one fear you’ll face this week and the step you’ll take to move forward.

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    Fabio Posca | Journey to Success
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    32 min
  • Believe Builds Everything
    Dec 31 2025

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    What if the gap between you and your goals isn’t talent, but trust—trust in yourself, your process, and your next small step? We unpack why belief is the hidden engine behind skill growth, consistency, and resilience, and how it quietly outperforms shortcuts and hype.

    I walk through six practical pillars that convert self-doubt into momentum. We start with self-belief as the driver that reframes comparison into curiosity, so you stop measuring worth and start asking better questions about practice. Then we get honest about limits—budget, language, environment—and how acknowledging constraints unlocks creative solutions that fit your reality. You’ll hear how a positive mindset and belief reinforce each other, turning setbacks into useful signals rather than stop signs.

    We also dig into transparent storytelling as a tool for impact. By sharing the wins and the rough drafts, we create connection and model the real path to growth. From there, we focus on resilience as a trained skill: showing up on heavy days, using support, and solving problems under pressure. Finally, we make the case for small milestones over shortcuts—why viral spikes, favoritism, or quick promotions can’t build the habits, discipline, or emotional strength you’ll need when the spotlight hits.

    Expect clear examples from creative work, the office, and study, plus reflection prompts to ground the ideas in daily action. If you’re ready to build belief the durable way—step by step, lesson by lesson—this conversation will give you a blueprint to navigate comparison, own your limits, and stack wins that last.

    If this resonated, subscribe, share it with a friend who needs a nudge to trust their path, and tell me: what small milestone will you tackle this week? Your story could spark someone else’s breakthrough.

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    Fabio Posca | Journey to Success
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    26 min
  • Use Ancient Philosophy To Direct Your Day And Master Yourself
    Dec 24 2025

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    What if the most modern path to success is paved with ancient stones? We take seven time-tested ideas from Marcus Aurelius, Seneca, Lao Tzu, Socrates, Confucius, and Rumi and translate them into clear steps you can use today—less theory, more traction. From owning your attention to mastering your reactions, we map the gap between knowing and doing so you can move through chaos with clarity.

    We start by drawing a sharp line between what you can control and what you cannot, then rebuild a day around what matters most. You’ll hear how to stop outsourcing your choices to other people’s opinions, and how to direct your thinking so it works for you instead of against you. We talk about consistency as self-respect, not just productivity; the uncomfortable but liberating work of self-knowledge; and the quiet power of restraint that outperforms status, pressure, and noise. Finally, we bring it all together with Rumi’s reminder to change yourself before you try to change the world, showing how personal alignment naturally scales into impact.

    Along the way, you’ll get practical prompts and examples—turning quotes into actions and ideals into habits. If you’ve felt pulled in a dozen directions, struggled with comparison, or wanted a sturdier inner compass, this conversation offers tools you can apply before the day ends. Ancient philosophy, modern results: own your mind, honor your time, choose your standards, and let growth speak for you.

    Enjoyed the show? Follow and subscribe, share this episode with someone who needs a reset, and tell us which idea you’ll put into practice first. Your takeaway might spark someone else’s turning point.

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    Fabio Posca | Journey to Success
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    20 min
  • Arnold’s Six Rules Of Success, Lived Daily
    Dec 17 2025

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    Success is rarely lightning in a bottle; it’s the slow burn of reps, resilience, and choices that compound when no one is watching. We take Arnold Schwarzenegger’s six rules—trust yourself, break the rules, don’t be afraid to fail, ignore the naysayers, work your butt off, and give something back—and translate them into clear steps you can use today. Along the way, we share personal stories about starting a podcast in a second language, handling crowded platforms without losing your voice, and turning failure into the fastest teacher in the room.

    We start with self-trust, the foundation that keeps you moving when doubt is loud and results are quiet. From there, we challenge inherited scripts about “safe” careers and fixed timelines, and show how to use your current stability to fund your learning zone. You’ll hear how to shorten recovery time after setbacks, transform criticism into context, and build a rhythm of work that nudges you into flow. This isn’t about hacks or magic; it’s about practical systems: consistent reps, focused energy, and honest reflection.

    The final piece is contribution. Teaching while you learn clarifies your thinking, builds community, and amplifies your impact. When you share your process, you create a mirror that sharpens your skills and encourages others to start. Put the rules together and you get more than motivation—you get a roadmap for a resilient career, creative practice, or business: choose your path, protect your focus, iterate loudly, and lift others as you climb.

    If this resonated, subscribe for future episodes, share it with someone who’s on the edge of starting, and tell us: which rule are you committing to this week? Your story might be the push someone else needs.

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    Fabio Posca | Journey to Success
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    33 min
  • Breaking The Cycle Of Trauma And Taking Back Your Power
    Dec 10 2025

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    The numbers are staggering, but the real story lives in your chest: trauma often teaches us to feel small, safe, and stuck. We take a clear-eyed look at how abuse and bullying can lock us into a victim mindset and then map a path to reclaim power without denying pain. I share personal experiences of turning a perceived limitation into fuel, including how I used simple tools and consistent practice to overcome language insecurity and keep building this show.

    Together we unpack the quiet mechanics of change. It starts with responsibility that doesn’t blame you for what happened; it equips you to choose what happens next. You’ll learn eight practical shifts to move from victim to creator: own your inner world, upgrade your questions, separate identity from the past, take small daily actions, spot automatic thoughts, focus on controllables, rewrite your story, and accept that healing and progress happen at the same time. We talk about why inner peace is the first success, how quick external fixes backfire, and how steady habits rebuild confidence and momentum.

    This is a grounded, compassionate guide for anyone ready to stop waiting and start building. Expect simple language, actionable ideas, and an honest invitation to choose one step today—journal for five minutes, set a boundary, or replace a complaint with a better question. Your story isn’t fixed, and your future doesn’t belong to the past. If this message resonates, subscribe, share it with someone who needs it, and leave a review to help more people find the tools to take their power back. What’s the one small action you will take today?

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    Fabio Posca | Journey to Success
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    27 min
  • Celebrating Wins Without Losing Your Soul
    Dec 3 2025

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    What if your first paycheck doesn’t feel like victory, but like a question? Fabio shares a raw story about earning $50, expecting fireworks, and finding a quiet ache instead. That moment opens a wider conversation about why money is only a byproduct and why presence, gratitude, and real connection create the satisfaction we chase.

    We unpack a shift from chasing success to becoming a person of value. Fabio reflects on Einstein’s timeless advice and the sneaky habit of living in the future—planning, pushing, and projecting so hard that we miss the life happening now. A simple nudge from his fiancée—“Take a break and dance”—becomes a turning point. From there, he explores how celebration restores meaning: closing the laptop, walking slowly, making coffee with intention, sharing a meal that honors the win, and letting joy breathe without rushing to the next task.

    You’ll hear seven practical ways to celebrate success that don’t feel forced: self-care that reconnects with your inner child, time with loved ones with full presence, expressing thanks to mentors and supporters, trying something creative and memorable, practicing grounded gratitude, choosing spontaneity over scheduling joy, and using each win as fuel. We also talk openly about audience growth, a second payment, and the deeper realization that every download is a real person choosing to spend time and trust.

    If you’ve ever hit a goal and felt strangely empty, this conversation offers language, tools, and heart. Walk away with a clearer compass: value before vanity metrics, presence before projections, and joy as the engine of momentum. Subscribe, share this with someone who needs to celebrate a small win today, and tell us: which milestone will you honor this week?

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    Fabio Posca | Journey to Success
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    30 min