Episodi

  • One minute to breathe. How images of nature can help save our A&E staff
    Jan 21 2026
    Emergency departments are some of the most punishing workplaces in healthcare. Clinicians move in seconds from breaking catastrophic news to families, to resuscitating a dying patient, to reassuring a parent whose child has a simple fever. We rightly talk a lot about patient experience. We talk far less about what these relentless environments do to the people who work in them.A pilot study published in the Journal of Biophilic Design suggests that something as simple as one minute of looking at nature-based art can measurably ease that burden.The research was led by emergency physician and US Army major Dr Anant Shukla at Dartmouth-Hitchcock Medical Center in New Hampshire, with Dr Harman Gill , an emergency and critical care physician, as senior researcher. Their lived experience in A&E (ED) is the backdrop to the work.Gill recounts a single shift that started with the emergency delivery of a baby girl in the middle of a chaotic winter flu season. Within 40 minutes, the new mother was in catastrophic postpartum haemorrhage. The same team that had just celebrated a new life found themselves fighting to save another. Then, as he points out, they must walk into the next cubicle – whether it’s a heart attack or “just the sniffles”, and deliver the same standard of calm, competent care. What happened 20 minutes earlier is invisible to the next patient, but not to the clinician’s nervous system.Shukla describes the ED as “controlled chaos”, windowless, noisy, metal and plastic surfaces, a “cave” in the hospital basement. During Covid, he noticed something striking, upstairs, patients on certain wards with views of nature or biophilic art were using less narcotic pain medication. Staff downstairs had nothing similar. “We do so much for patients and visitors,” he says. “Why not for clinicians?”From that question came a this experiment: could just one minute of viewing biophilic art shift clinicians’ emotional state in a meaningful way?The studyIn the ED’s staff “cave”, one wall was given over to large-scale photographs of local New Hampshire landscapes: a mountain stream, autumn foliage, a cluster of birch trees in winter, a calm pond. The works, by a local photographer, were intentionally familiar – the sort of scenes you could walk out and see within a few miles of the hospital.Clinicians, doctors, nurses, advanced practice providers and residents, could, when they had a moment, scan a QR code next to the artwork. They completed a brief validated survey (using the Daniels Five-Factor Measure of Affect) rating how they felt “right now” on items such as calm, at ease, anxious, tired, gloomy, annoyed. They were then instructed to look only at the art for one minute, using a timer on their phone, and repeat the survey immediately afterwards.In a level 1 trauma centre, even getting people to pause for sixty seconds is a challenge. Yet enough staff participated over time for the team to analyse pre‑ and post‑scores using standard statistical tests.Key findings of the biophilic art studyThe results were modest in scale but statistically robust, especially given the small sample and chaotic setting:- Anxiety fell from an average score of 2.6 to 2.0 , with a p‑value of 0.003 (meaning only a 0.3% likelihood this was due to chance).- Calm increased from 3.6 to 4.3 (p = 0.02 ).- Feeling “at ease” increased from 3.3 to 4.0 (p = 0.003 ).- Negative feelings such as feeling *gloomy*, *tired* and *annoyed* all showed statistically significant decreases.In plain language: after just one minute of viewing nature imagery, clinicians felt less anxious, less gloomy and calmer and at ease, in a way that is extremely unlikely to be explained by random fluctuation.The researchers are careful not to oversell this as a cure for burnout. No picture can fix under‑staffing, moral injury, or a broken healthcare system. But it can, as Gill puts it, create a “mandatory pause”, a tiny, biophilically designed, evidence‑based intervention that gives staff a momentary psychological reset.What this means for A&E designIf a single minute in front of one picture can move the needle, what might a genuinely biophilic emergency department achieve?At present, most EDs, in the US and UK alike, are buried in basements, windowless, acoustically harsh and visually sterile. Design decisions are dominated by managerial concerns, like where to put trolleys, equipment, computers. By contrast, high‑performing companies like tech firms deliberately shape workplaces to support focus, recovery and creativity.This research can help empower staff and designers to argue for change. Windows where possible, daylight‑mimicking lighting where it isn’t, local and seasonal nature imagery, quieter materials, designated biophilically designed micro‑spaces where staff can pause and look at something other than a monitor or a curtain track.Clinicians are not an endlessly ...
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    1 ora e 13 min
  • Biophilic Design and Innovative Place Typologies for a new Generation of Developers
    Nov 13 2025
    We have a climate crisis, housing shortages, and increasing urban disconnection, we need a pioneering radical approach to development that puts nature and human flourishing at its core. Human Nature, led by Joanna Yarrow, are creating living, breathing ecosystems that challenge how we normally go about urban design."We've boxed ourselves into a corner by having the starting point that we are separate from nature," Joanna explains. Places should not just exist alongside nature, they should be fundamentally integrated with it.Human Nature has identified three critical place typologies that could transform how we live. These are urban neighbourhoods, rural clusters, and new settlements. Their flagship project, the Phoenix in Lewes, East Sussex, demonstrates what's possible when we reimagine development."Places aren't just buildings. They are infrastructure, streets, parks, alleyways, rivers – a collection of components that includes hardware like pavements and water systems, and software like community services."The Phoenix project is a testament to this holistic approach. Spanning 7.9 hectares of former industrial land, it will become the UK's largest bio-based development, featuring 685 homes constructed primarily from natural materials like timber, hemp, and lime.But this isn't just about sustainable construction. It's about redesigning entire lifestyles. "We want to create the optimal precondition for a better, healthy, and more sustainable way of life." This means designing neighbourhoods where car dependency becomes unnecessary, where food production is integrated, and where nature isn't an afterthought but the central organising principle.Her background – growing up in a 64-acre working wood in Sussex – deeply influences her approach. "Nature was my playground," she recalls. This personal connection translates into a professional mission to mainstream sustainable living.The challenge, she argues, isn't technological. "Most of this is not rocket science. Most of this has been done already. We don't need to reinvent the wheel." Instead, we need collective will and a systemic reimagining of development.We should review the concept of “developers” to be not just extractive profit-makers, but as stewards with critical societal duty. "You are shaping people's lives for decades, generations to come. What a responsibility."Everyone can contribute to change. "The power sits with all of us to weave this into our everyday life.” This might mean walking a different route to work, engaging with local green spaces, or challenging existing development models.The benefits extend far beyond environmental considerations. These nature-integrated spaces promise improved mental health, community connection, and a sense of belonging that modern developments often strip away."Wouldn't it be wonderful, if our schools had forests instead of fences? If our walk to work included fruit trees, flowers, and bird song? If our homes and offices could breathe without us needing to open a window?"Projects like the Phoenix prove such transformative development is possible. By demonstrating viable alternatives, Human Nature is creating blueprints for a regenerative future. We can redesign our built environment to enhance not compromise both human and natural systems.https://humannature-places.com/Bonus show notes: Advice for Developers to Design Better, Based on Joanna Yarrow's insights:1. Shift Your Mindset- Stop seeing development as unit production and profit extraction- Become "stewards" rather than "extractors"- Recognise that you're shaping lives for generations, not just building temporary structures 2. Embrace Holistic Design- Don't just design buildings, design entire "places" that include: * Infrastructure * Streets * Parks * Community services * Green spaces- Consider the entire ecosystem, not just the physical structure 3. Prioritise Collaboration- Practice "deep collaboration" with: * Local communities * Specialist architects and designers * Environmental experts * Interest groups- Be transparent and open-source about your learning and processes 4. Focus on Positive Impact- Design with three core considerations: * Climate positive outcomes * Nature enhancement * Human flourishing- Create places that inspire and enable sustainable living5. Think Beyond Traditional Boundaries- Consider different place typologies: * Urban neighbourhoods * Rural clusters * New settlements- Customise design to specific bioregional contexts6. Integrate Nature Seamlessly- Don't treat nature as an "other" or additional feature- Centre nature in every design decision- Create multi-sensory experiences that connect humans with natural systems7. Enable Sustainable Lifestyles- Design spaces that make sustainable living: * Easy * Attractive * Accessible- Reduce car dependency- Incorporate food production- Create green corridors and natural infrastructure8. Engage Communities- Run collaborative design ...
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    53 min
  • Biophilic design: buzzword or big deal? A Workplace Geeks investigation™️
    Nov 6 2025
    Welcome to this special episode of the Journal of Biophilic Design podcast. We’re really excited to share this feature from our very first Biophilic Design Conference, which took place at the iconic Barbican Centre in London. It was a landmark moment — the UK’s first-ever conference dedicated entirely to biophilic design — and we were joined by an amazing lineup of experts, designers and researchers exploring how connecting people and nature through design can transform our buildings and cities. This year’s conference is back — bigger and better than ever — at Westminster Central Hall in London on Sunday, 17th November. https://journalofbiophilicdesign.com/biophilic-design-conference Join us for a day of inspiring talks, interactive sessions, and meaningful connections with the people who are shaping the future of design for wellbeing, sustainability and climate resilience.This special edition of the Journal of Biophilic Design podcast is a podcast recorded by our friends at Workplace Geeks, Ian Ellison and Chris Moriarty. Host Ian Ellison sets out to explore a big question: Is biophilic design simply good design, or something we need to intentionally spotlight because of its unique importance to people, place and planet?In this deep dive, Ian speaks with a host of experts and thought leaders — including Dr Nigel Oseland, Dr Sally Augustin, Oliver Heath, Prof Harriet Shortt, Mark Catchlove, Dr Vanessa Champion, Matthew Burgess, Chloe Bullock, and Prof Geoff Proffitt — to unpack the science, theory, and lived experience behind biophilic design.You’ll hear:The psychological and evolutionary roots of our natural affinity for nature.Insights from the UK’s first Biophilic Design Conference and what made the Barbican such a fascinating venue.Real-world examples of biophilic design in action — from workplaces and clinics to urban spaces and beyond.Tune in to reflect, challenge assumptions, and join the ongoing conversation: is biophilic design just a feel-good concept, or is it the future of how we should be designing every environment?Book tickets to the 2nd Biophilic Design Conference - join us in PERSON and ONLINE https://journalofbiophilicdesign.com/biophilic-design-conferenceSession schedule : https://journalofbiophilicdesign.com/-2025-conference-sessionsConnect with the Workplace Geeks community:Share your thoughts using #WorkplaceGeeks or email hello@workplacegeeks.org.Follow @WorkplaceGeeks on LinkedIn and subscribe for more thought-provoking insights on workplace and design. To listen to the original visit https://www.buzzsprout.com/1933353/episodes/16903582-biophilic-design-buzzword-or-big-deal-a-workplace-geeks-investigationThey also have a listener survey live at the moment, with prizes, so do the survey too, that would be superb https://www.smartsurvey.co.uk/s/WGls2025sv/Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this,please subscribe!
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    Meno di 1 minuto
  • Can a Biophilic Strategy redefine our Urban Future?
    Nov 5 2025
    "The way we've conceived cities for the past 100 years has been far too extractive, far too one-dimensional. We need cities that are more productive, multi-dimensional, and adaptable." Ludo Pittie leads WSP’s 75-strong UK landscape and urban design team, guiding the company’s landscape strategy and design thinking, and is also driving a global WSP exploration of ‘the Future Ready Landscape’ which strives to anticipate future needs, and embed adaptable design practices to create sustainable places that are ready for today and tomorrow. Urban spaces should be biophilic interconnected systems that prioritise human and ecological wellbeing. This goes beyond traditional sustainability, we need regenerative design, an approach that doesn't just minimise harm, but actively restores and enhances natural systems. The 15-minute city concept reimagines urban living. "It's about providing essential social needs locally," Ludo explains. "Access to schools, food production, healthcare – all within a 15-minute radius. It's about creating communities that can truly thrive." Covid-19 unexpectedly accelerated this perspective. Locked down populations rediscovered local green spaces. At the same time our connection to nature has diminished by 60% over two centuries. The pandemic became an unexpected reset button, highlighting the critical importance of accessible, high-quality green environments. But transforming cities requires more than good intentions. We need for innovative financial frameworks that recognise nature's intrinsic value. Natural capital approaches are emerging, attempting to quantify ecosystem services previously taken for granted. "We haven't been putting a monetary sign on what nature provides," he says. "We've just extracted and taken nature for granted." Plus, the economic benefits of more nature and biophilic placemaking helps provide equal access to high-quality green spaces, which we know can improve public health, reduce NHS pressures, mitigate climate impacts, and create more resilient, socially cohesive communities. Practical examples are already emerging. Projects like Manchester's Greater Manchester Environment Fund and initiatives in Copenhagen and New York demonstrate how cities can integrate nature-based solutions. In New York, green infrastructure plans showed returns ten times higher than traditional engineering approaches, at a third of the cost. The future of urban design isn't about uniformity, but about "hyper-local solutions to global system change". Each city, each neighbourhood needs its own nuanced approach, respecting local ecology and cultural distinctiveness. In addition, we should be designing public spaces that balance people, planet, and place; continuing interdisciplinary collaborations, particularly with ecologists and water engineers; and maintaining a spirit of continuous innovation and learning. Community engagement is paramount. Successful urban restoration isn't imposed from above but co-created with local residents. Emerging stewardship models, like community interest companies managing green spaces, show promising alternatives to traditional top-down management. Looking towards 2050, we have cause to be optimistic. "We've never had so many mechanisms at our disposal," he says. Regenerative design could be the bridge connecting different disciplines, creating holistic solutions to complex urban challenges. Just imagine a world where everyone has a view of nature from where they live, with high-quality green spaces within a 10-minute walk. This would fundamentally reshape our relationship with urban environments. Ludo will be speaking at the Biophilic Design Conference on 17 November, Click here to find out more and book your online and in person tickets (plus watch on catch up!): https://journalofbiophilicdesign.com/biophilic-design-conference To find out more about some of the project that Ludo was speaking about in the podcast look at: https://www.wsp.com/en-gb/hubs/future-ready-landscapeshttps://www.wsp.com/en-gb/projects/islington-council-and-wsp-explore-pathways-to-finance-nature-in-citieshttps://www.wsp.com/-/media/insights/uk/documents/wsp-biodiversity-in-the-city.pdfhttps://www.tcpa.org.uk/areas-of-work/new-towns/long-term-stewardship/https://barkingriverside.london/https://commonland.com/4-returns-framework/https://naturetownsandcities.org.uk/https://mayfieldpark.com/https://www.wsp.com/en-gb/projects/earls-court-developmenthttps://www.c40.org/case-studies/c40-good-practice-guides-copenhagen-cloudburst-management-plan/https://www.nyc.gov/site/dep/environment/cloudburst.pagehttps://www.nyc.gov/assets/dep/downloads/pdf/water/stormwater/green-infrastructure/nyc-green-infrastructure-plan-2010.pdf - key take away: “the overall cost of the Green Infrastructure Plan would be approximately $5.3 billion, $1.5 billion less than the $6.8 billion required for the Grey Strategy”.“After a 20-year period, DEP estimates that New Yorkers...
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    57 min
  • Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life
    Oct 29 2025
    SUGi creates pocket forests that breathe life into urban spaces. Founded in London and now operating in over 50 cities worldwide, SUGi uses the innovative Miyawaki method to transform small urban areas into thriving, biodiverse ecosystems. In a space the size of a tennis court, they can plant approximately 600 trees that grow rapidly, creating a mature forest in just a fraction of the time nature would typically require. Adrian Wong, UK Forest Lead, explains, "If nature did it naturally, it usually takes 150 to 500 years for a forest to mature. We supercharge that process." At the heart of SUGi's success is soil restoration. "Without a living, healthy soil, we can't do what we're doing," Adrian emphasises. They meticulously prepare urban sites by aerating the ground, introducing beneficial organisms like mycelium and worms, and creating a nutrient-rich environment that supports rapid growth and biodiversity. For me, as Adrian was telling us this, I felt this emphasis on creating a healthy environment for life to thrive, is similar to what we are trying to do with Biophilic Design inside our homes, hospitals, workplaces, creating healthy environments that enable all life to flourish. The impact is remarkable. Even in seemingly inhospitable urban locations, these micro forests attract diverse wildlife. At their South Bank forest, they've recorded an incredible range of species, including blue tits, green finches, and surprisingly, even tawny owls and peregrine falcons. Research is increasingly demonstrating the mental health benefits of these urban forests. A study with Oxford University is exploring how the volatile organic compounds released by trees can reduce anxiety and improve overall well-being. As Adrian puts it, "We're learning how to quantify the benefits that we know exist." Contrary to expectations, these forests require minimal maintenance. After initial care in the first three to four years, the forests become self-sustaining ecosystems. "Beyond that point, the forest looks after itself," Adrian explains. Adrian himself looks after over 30 forests on his own, which just proves that the method of planting is self-sustaining, affordable and there is no economic downside to scaling these across cities too. Just benefits. SUGi's approach addresses urban inequity by bringing green spaces to areas traditionally lacking natural environments. Their forests provide access to nature in communities that have been concrete bound, offering mental health benefits, educational opportunities, and a sense of community ownership. Everything which the Biophilia hypothesis encourages, and Biophilic Designers are aiming to create. "I would love to see a city that's part of nature, a city that's in nature," Adrian says at the end. This means integrating green spaces seamlessly into urban landscapes – from moss-covered walls to green roofs that provide habitat and food-growing opportunities. SUGi is always seeking collaborators. "Finding land is our biggest challenge," Adrian notes. Architects, city planners, and community leaders are invited to explore how micro forests can transform urban spaces. In just six years, SUGi has planted over 200 forests worldwide, proving that small spaces can create significant environmental and social change. If you have land which is calling out for a mini forest, please reach out directly to SUGi to collaborate. These pocket forests are more than just trees they are essential in our healing and connection in our urban landscapes. https://www.instagram.com/sugiproject/https://www.linkedin.com/company/sugiproject/posts/?feedView=allhttps://www.sugiproject.com/https://cdn.sanity.io/files/oyzyxja8/v2/913f3ee130ed408e418cd2b76a3e7bddf562c550.pdf He will be speaking at the biophilic design conference on: . A passion developed from his time travelling and observing how society benefits most when nature and humanity can coexist. He will be speaking about:Biodiversity & Belonging: why wild urban spaces matter.Every citizen deserves access to thriving, biodiverse nature. SUGi is a model of urban renewal rooted in ownership, pride, and shared responsibility. We transform urban spaces through hyper-local pocket forests. From climate resilience to improving mental health, we’ll explore how wild urban spaces and nature connectedness can restore our sense of belonging — and how this, in turn, supports biodiversity and human well-being. To book your ticket visit www.biophilicdesignconference.com This is the factory in the forest Adrian mentioned: https://medium.com/@dinushi.urbanforests/factory-in-the-forest-adcdd18f7f9c Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Book tickets and join us in PERSON and LIVE STREAMED Biophilic Design ...
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    51 min
  • Blurring Boundaries, Biophilia and US Modernist Architecture
    Oct 20 2025
    US Modernist architecture and Biophilic Design share a philosophical alignment, both fundamentally committed to creating human-centric spaces that celebrate our intrinsic connection to nature. By prioritising natural light, material authenticity, and design that responds to human behavioural patterns, these approaches transform buildings from mere shelters into living, breathing environments. Architects like Frank Lloyd Wright and Richard Neutra were pioneering biophilia decades before the term existed as a design principle, strategically integrating large windows, natural materials, and designs that blur indoor-outdoor boundaries. Their work demonstrates that truly great architecture isn't about imposing human structures on the landscape, but about creating harmonious spaces that enhance human well-being by maintaining a deep, sensory dialogue with the natural world. This shared vision sees buildings not as static objects, but as dynamic systems that support physical, psychological, and emotional health through thoughtful, nature-inspired design. What if your home could be more than just a container for living? What if it could enhance your wellbeing, sync with natural rhythms, and make you feel truly alive?Imagine a house that breathes with the landscape, where windows frame nature like living paintings and every design choice connects you to the world outside We speak with George Smart, founder of US Modernist the award-winning archive and podcast dedicated to preserving and celebrating Modernist design. We chat about Frank Lloyd Wright’s iconic Fallingwater house perched over a waterfall and how architect Richard Neutra would spend entire weekends with families, observing their daily routines to design homes that perfectly supported their lifestyle. We also explore how technological innovations like air conditioning and steel construction opened up radical new possibilities for design. Technology played a crucial role in the US Modernist movement. The advent of air conditioning, steel construction, and large glass panels allowed architects to create open, light-filled spaces that blurred indoor and outdoor boundaries. California, with its stunning landscapes and consistent climate, became a laboratory for these experimental designs. For anyone curious about design, architecture, or how our surroundings impact our wellbeing, this episode is a must-listen. Tune in, get inspired, and discover how great design can transform our connection to the world around us. Want to dive deeper? Visit US Modernist's website or check out their podcast for more architectural adventures. https://www.usmodernist.org Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conference www.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this,please subscribe!
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    50 min
  • Digital Nature. Is your smartphone your Secret Weapon for Mental Health and Healing?
    Oct 15 2025
    Did you know 10 million people watched the first episode of Planet Earth III – the same number who visit the Peak District annually? We're hungry for nature, even if we can't always access it directly.Imagine escaping the concrete jungle without leaving your desk. What if your smartphone could transport you to a misty bluebell woodland or the thundering heart of an Icelandic volcano? Welcome to the future of nature connection – where technology becomes your gateway to mental restoration. We speak with environmental psychologist Dr Alex Smalley about his research on virtual nature and Tim Daniels co-founder of Portal, both are names to watch in this beautiful revolution in how we experience the natural world."We've always tried to bring nature indoors," explains Dr. Alex Smalley. From ancient cave paintings, ancient Roman wall paintings right through to modern digital experiences, humans have always craved a connection to the natural world.But this isn't about replacing real nature. It's about expanding our understanding of how we can experience it.For the stressed-out healthcare worker pulling a double shift, the burned-out student cramming for exams, or the city dweller trapped in a windowless office, digital nature offers a lifeline. Scientific research shows these experiences aren't just pretty pictures – they're powerful mental health tools.Alex’s research is proving that digital nature can actually change how our brains process pain and stress. In clinical studies, people experiencing virtual natural environments reported reduced pain perception and lower stress levels. It's like a mini-vacation for your brain, available at the touch of a button.Tim, Portal's co-founder, sees something even bigger. "We're not just creating an app," he says. "We're addressing major global crises – from mental health to climate change – by reconnecting people with nature."For younger generations, digital natives who've grown up with screens, these experiences are revolutionary. Instead of mindless scrolling, imagine using your phone to transport yourself to a dawn chorus, to feel the gentle awakening of a forest, to experience moments of pure wonder."These digital experiences can stimulate small bumps of awe," Smalley explains. "They force you to reevaluate your mental frameworks, put your problems in perspective, and feel connected to something bigger."It's not about replacing real-world experiences. It's about creating bridges, about offering nature as an accessible resource for everyone.Imagine the possibilities:- Hospitals using nature sounds to support patient recovery- Schools using digital landscapes to calm and focus students- Workplaces offering nature breaks to reduce stress- Individuals finding moments of peace in their most challenging timesPortal captures nature with breathtaking precision – 8K visuals, spatial audio that makes you feel like you're truly there. A thunderstorm isn't just a sound; it's an experience that can unlock feelings of wonder, reduce stress, and reconnect you with the natural world."It's never too late to build a connection to nature," Alex emphasizes. And now, that connection is quite literally in your pocket.For Tim, it's deeply personal. The platform was inspired by his brother's transformative experience camping in New Zealand – discovering how nature could heal burnout, restore mental health, and provide a sense of wonder.What if technology could be a force for healing? What if our devices could remind us that we're part of something larger than our daily stress?It does seem that our world is becoming more urban, more digital, more disconnected, but technology doesn't have to isolate us – it can reconnect us.A dead hotel TV screen becomes a window to volcanic landscapes. A smartphone transforms into a portal to misty forests. Stress dissolves with the sound of a dawn chorus.Something that I really liked when I asked Alex how he would paint the world with a magic brush of Biophilia (the question I ask everyone who comes onto the podcast) he said: "I'd paint the world wild and unkempt, with oak saplings emerging from tangles of brambles.” For me, this seemed a perfect metaphor for how digital and natural worlds can coexist and enrich each other.Your next mental health solution might just be a click away. Are you ready to reconnect?https://portal.app/https://experts.exeter.ac.uk/20047-dr-alex-smalleyvirtual-nature.comhttps://www.audible.co.uk/pd/Healing-Power-of-Nature-Podcast/B0CLVVLF7THave you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conferencewww.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, ...
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    1 ora e 1 min
  • Beyond Carbon - Oliver Heath on Biophilic Regenerative Design
    Oct 7 2025
    "We're facing enormous challenges - climate crisis, biodiversity loss, social and economic inequity. These are complex, interlinked issues that we cannot solve by simply focusing on embedded and operational carbon." In the urgent battle against climate change, the built environment stands at a critical crossroads. Oliver Heath, well known global biophilic design expert, explains how Biophilic Design offers a transformative approach that goes far beyond superficial sustainability efforts. Biophilic design represents a holistic solution, reimagining our built spaces as living, breathing ecosystems that support not just human health, but the wellbeing of all life. It's a radical departure from traditional sustainability approaches that narrowly target carbon reduction. Oliver argues that true sustainability requires a systemic approach. "We need to take a wider view, not just a carbon tunnel vision," he emphasises. This means considering interconnected challenges like resource scarcity, water crises, air pollution, and biodiversity loss. The key lies in understanding our fundamental connection to nature. Biophilic design recognises that humans have an evolutionary inheritance - a genetic predisposition to connect with natural environments. By integrating natural elements, patterns, and sensory experiences into our buildings, we can create spaces that simultaneously support human health and environmental sustainability. Addressing the greenwashing epidemic, Oliver suggests a multi-faceted approach. "It's not just about putting plants in a corner," he warns. Instead, organisations must consider the entire lifecycle of materials, from sourcing to disposal, and how each design decision impacts broader ecological systems. Practical implementation involves several critical strategies: 1. Pre- and Post-Occupancy EvaluationsCompanies can measure the real impact of design interventions. In one project with Knight Frank, targeted biophilic design interventions resulted in remarkable outcomes: an 18% increase in productivity, 22% improvement in meetings, and a 28% boost in overall wellbeing. 2. Diverse and Inclusive DesignRecognising that people experience environments differently, biophilic design creates spaces that support various sensory needs. "Over 15% of the population is neurodivergent," Heath notes. "We must design environments that support everyone's comfort and potential." 3. Comprehensive StandardsWhile current building regulations fall short, non-mandatory standards like the WELL Building Standard and Living Building Challenge provide frameworks for genuine sustainable practices. These standards look beyond carbon, examining air quality, materials, water usage, and community impact. The economic argument is compelling. Buildings designed with biophilic principles are more likely to retain value, attract talent, and reflect progressive organizational values. As Heath puts it, "Companies are recognising that nature connection isn't just aesthetic - it's a fundamental strategy for creating more successful, innovative environments." Case studies demonstrate the potential. A project with John Lewis transformed residential spaces by creating a "green thread of wellbeing" - integrating natural elements from external gardens through interior spaces, enhancing community connection and individual wellbeing. Education is crucial. Interior Design Declares, a movement Oliver helped establish, encourages professionals to commit to regenerative design principles. Their 12 pledges focus on raising awareness, sharing knowledge, and challenging traditional design approaches. "The biophilic future is already here," Heath argues, adapting a quote from author William Gibson. "It's just not very evenly distributed." For businesses, designers, and policymakers, sustainable design must be holistic, considering the intricate web of human and ecological interactions. Biophilic design offers a comprehensive framework that goes beyond carbon reduction, creating spaces that genuinely support life in all its complexity. As we face unprecedented environmental challenges, biophilic design isn't just an option - it's a necessity. It represents a profound reimagining of our relationship with the built environment, where every design decision becomes an opportunity to support, regenerate, and celebrate life. Oliver will be speaking at the Biophilic Design Conference London 2025 www.biophilicdesignconference.com https://www.oliverheathdesign.comDesign a Healthy Home: https://www.oliverheathdesign.com/our-projects/book-design-a-healthy-homeBiophilic Design in the Home course: https://oliverheathdesignschool.thinkific.com/ If you like this, please subscribe!Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design ...
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    57 min