Work with me 👉 https://www.jewelrybusinessacademy.ca/

Are you pushing through brain fog, low energy, mood shifts, or unexplained weight gain and telling yourself it's "just life"… even though your body is clearly asking for help?

In this episode, I sit down with naturopathic doctor Dr. Jennifer Bunzenmeyer to talk about perimenopause, menopause, and how women can reclaim their energy without relying on willpower or caffeine. We unpack why symptoms often show up slowly, why "normal" lab work isn't always optimal, and the foundational habits that make the biggest difference, like blood sugar balancing, protein, movement, sleep support, and gut health. Dr. Jen also shares how hormones shift over a 4–10 year perimenopause window, why stress and cortisol matter, and why strength training and bone health become non-negotiable as we age.

This conversation is your reminder: you're not broken… you're evolving, and you deserve support.

What You Will Learn in this Episode:

1. How to spot the "quiet" signs of perimenopause before you hit burnout in business
2. Why blood sugar balance, protein, and gut health can dramatically shift energy and brain fog
3. How to think about "normal" labs vs. optimal trends (thyroid, A1C, cortisol patterns)
4. A more sustainable approach to health habits (systems over willpower, quarter-by-quarter changes)
   
   

Topics Discussed:

• Perimenopause + menopause symptoms (sleep, mood, brain fog, energy)
• The "four pillars" approach (basics, gut, hormones, aging well)
• Protein, meal prep, movement, and joy as real energy tools
• Stress, cortisol, adrenals, and nervous system support
• Weight gain, insulin resistance, thyroid, estrogen/progesterone shifts
• Community and connection as a health essential
  
  

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Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track

If you loved today's episode, hit subscribe so you never miss a strategy drop.

DM me your biggest takeaway on Instagram → @robynclarkcoaching

Grab my free business guides → linktr.ee/robynclarkcoaching

Instagram | https://www.instagram.com/perimenopausenaturopath/

Website | https://drjennbnd.com/

What happens when you stop rushing your jewelry business and start building it in a way that actually supports your life?

In this special HOT SEAT episode, I'm in the guest seat while jewelry artist and Slow Made Podcast host Christine Mighion interviews me about creativity, slow living, energy, and building a business with intention. We dive into how the Jewelry Business Academy came to life, why confidence and visibility matter more than algorithms, and how honoring your energy is essential for long-term success.

This conversation is part business strategy, part mindset shift, and part permission slip to stop doing things the "hard way." If you're craving more connection, clarity, and sustainability in your jewelry business, this episode is for you.

What You Will Learn in this Episode:

1. Why confidence and using your voice matter more than any marketing hack
2. How to build a jewelry business that supports your energy, not drains it
3. The power of community and why jewelry artists don't have to do this alone
4. How slow living and strategic sprints can coexist in a profitable business

Topics Discussed:

• Creativity and inspiration in business
• Slow living vs. hustle culture
• Energy management for jewelry business owners
• Building authentic connection online
• The evolution of the Jewelry Business Academy
  
  

__________________________

Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track

If you loved today's episode, hit subscribe so you never miss a strategy drop.

DM me your biggest takeaway on Instagram → @robynclarkcoaching

Grab my free business guides → linktr.ee/robynclarkcoaching

Christine's Instagram | https://www.instagram.com/christinemighion/

Christine's Website | https://www.christinemighion.com/

Christine's Podcast | https://open.spotify.com/show/0GoUGA4xse5R8n8rIC7sBL

Have you ever wondered why your jewelry sells out in person… but barely moves online?

In this extra-special live call-in coaching episode, I sit down with Rhylee Stone of Stone Clay & Co. for a real, unscripted Hot Seat coaching session and I walk her through exactly what's holding her back from consistent online sales.

Rhylee is a stay-at-home mom selling hundreds of earrings at markets, yet struggling to convert online and that disconnect is more common than you think. Together, we break down why selling a product isn't enough, how niching down actually creates freedom (not limitation), and why YOU, not your jewelry, are the true differentiator in your business.

This episode gives you a behind-the-scenes look at what real coaching sounds like, how offers are refined in real time, and how small shifts in messaging, content, and structure can unlock consistent $5K months… even in a busy season of motherhood.

If you've been craving clarity, confidence, and a clear next step, this live coaching session is for you.

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What You Will Learn in this Episode:

1. Why strong in-person sales don't automatically translate to online success
2. How niching down around a feeling (not a product) drives connection and conversions
3. Why hiding behind your jewelry is costing you sales
4. How busy moms can market effectively in 5–7 minute pockets of time
   
   

Topics Discussed:

• Live Hot Seat coaching for jewelry business owners
• Selling transformation instead of products
• Confidence-based branding and niche clarity
• Content pillars that actually convert
• Why consistency beats batching in early growth stages
• Structuring a jewelry business for sustainable $5K months

__________________________

Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track

If you loved today's episode, hit subscribe so you never miss a strategy drop.

DM me your biggest takeaway on Instagram → @robynclarkcoaching

Grab my free business guides → linktr.ee/robynclarkcoaching

Rhylee's Instagram | https://www.instagram.com/stone_clayco/?hl=en