Episodi

  • Navigating Work-Life Harmony and Career Stress | FT Sierra Hillsman | EP55
    May 16 2024
    Sierra Hillsman is a Workplace Wellbeing Strategist and Licensed Psychotherapist. She is also the CEO of Legacy Speaks, a premier training and development firm dedicated to equipping high-performing leaders and their organizations with the skills needed to prevent career-related stressors. Her expertise is rooted in years of experience as a Certified Anger Management Specialist – II and Certified Clinical Trauma Professional. She has been featured on Facebook Watch’s Peace of Mind with Taraji, Bustle, Fox 10 News, XONecole, and more. Her specialties include mental health in the workplace, emotional & psychological safety, and work-life harmony.

    Website: https://legacyspks.com/
    Social Media:@legacyspks

    Connect With Us

    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube
    https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music
    https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify
    https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI
    To Sow A Love Seed: $jessaskthepodcast


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    1 ora e 4 min
  • The Power of Belief | FT Phillip A. Sullivan Ph.D | EP54
    May 9 2024
    Joining us for this enlightening chat is the brilliant Dr. Phillip A. Sullivan, Ph.D. We kept it real as we explored the transformative power of belief, faith, and community in our mental health journeys. In this episode, we were all about creating a safe space to unpack some serious wisdom. Dr. Sullivan shared his insights on how our belief systems shape our mental well-being, along with practical tools like the "ABCs of Mental Health" to help us thrive.

    Originally from Madison, Alabama, Dr. Phillip Sullivan is a higher education professional currently working in the state of Georgia. Phillip has a passion for youth and mental health advocacy. In May 2022, Phillip earned his Ph.D. in Counselor Education and Supervision with a graduate certificate in Diversity, Equity, and Inclusion from the Mary Frances Early College of Education at the University of Georgia. His dissertation, "Lifting Every Voice: Exploring Hope, Healing, and Liberation among Black Undergraduate Students at Predominantly White Institutions," reflects his enduring commitment to improving the experiences of marginalized students in higher education.

    Beyond completing his doctoral studies, Phillip remains fervently devoted to community engagement. He actively participates in various professional and community-based organizations. Notably, for the past three years, he has served as Chair of the Collegiate 100 Committee within the Emerging 100 of Atlanta, an auxiliary of the 100 Black Men of Atlanta. He also regularly participates in public speaking engagements focused on mental health advocacy.

    Outside of his professional and scholarly pursuits, Phillip enjoys engaging in outdoorsy activities, attending professional conferences, and cherishing moments with friends, family, and his beloved Miniature Schnauzer, Kobe.

    IG: @fill_up_sulli
    FB and LinkedIn: Phillip Alexander Sullivan

    Connect With Us

    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI

    To Sow A Love Seed: $jessaskthepodcast
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    1 ora e 2 min
  • Therapy Looks Like: Unveiling the Bravery of the Therapeutic Journey | FT Latrice S. Dailey | EP53
    May 2 2024
    In the inaugural episode of our May mental health series on Jess Ask the Podcast, join us as we dive into the courageous journey of therapy. We invited therapist Latrice Dailey to shed light on what therapy truly looks like, emphasizing the bravery it takes to embark on this transformative process. Through insightful discussion and personal anecdotes, discover the profound impact of facing challenges head-on and embracing vulnerability in the pursuit of healing and growth. Get ready to redefine your perspective on therapy and embark on a journey of self-discovery and empowerment.

    Latrice Dailey is a Licensed Professional Counselor (LPC) with over 15 years of experience in substance abuse/mental health. She strives to bring an effective blend of experience, expertise, clarity, concern, and action to the counseling process in order to maximize successful outcomes, facilitate change, and nurture wholeness to individuals. She specializes in treating anxiety and depression using scientifically researched methods that are evidenced to result in long-term change and improved mental health. Latrice has a credible history of being a informative, dynamic and captivating speaker. She is the owner and CEO of Called2Encourage.Inc private practice.

    Website: www.called2encourageinc.com

    IG: https://www.instagram.com/called2encourageinc/?igsh=NzJ6bDRhYjB3NDI0&utm_source=qr

    FB: https://www.facebook.com/latrice.dailey.79?mibextid=LQQJ4d

    Counseling: https://www.called2encourageinc.com/counseling



    Connect With Us
    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube
    https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music
    https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify
    https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI


    To Sow A Love Seed: $jessaskthepodcast
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    1 ora e 2 min
  • Broken Crayons Still Color: The Art of Effective Leadership | FT Christian T. Howell | EP52
    Apr 25 2024
    Unlock the secrets of effective leadership in "Broken Crayons Still Color" with Christian T. Howell. Explore the transformative power of leadership, delving into strategies for personal development and growth beyond current circumstances. Join us as we journey through Howell's profound impact on Jess's transformation, highlighting the role of love, understanding, and unwavering commitment. Discover the art of leadership that inspires hope and drives lasting change. Tune in for invaluable insights into leadership mastery and personal empowerment.

    Christian T. Howell Sr. is the founder of Overcomers, a movement that teaches, trains, connects, equips, and empowers believers to recover all and conquer conflicts with the enemy (devil, world & flesh). He is passionate about leadership development and transforming individuals and businesses into thriving beings that shift and shape their culture. His mission can be summed up simply by saying that he is determined to develop, equip, and deploy "whole" leaders around the globe.

    Website: http://www.christianthowell.com
    Instagram: @apostlechris
    Your Assigned Seat (book):
    https://a.co/d/aYx1Inj


    Connect With Us

    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube
    https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music
    https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify
    https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI



    To Sow A Love Seed: $jessaskthepodcast
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    1 ora e 5 min
  • This Doesn't Make Sense: Trusting God In New Territory | FT Amber Jones | EP 51
    Apr 18 2024
    Initially set on pursuing her dream of playing in the WNBA, Amber shares candidly how she confronted the reality that her aspirations wouldn't materialize as expected. However, through unexpected twists and turns, she discovered a new path: entrepreneurship. Through the lens of cake decorating, Amber unveils the profound lessons she learned about faith, resilience, and trusting in God's plan—even when it doesn't align with our own. Tune in as we explore the power of embracing uncertainty and finding purpose in uncharted territory. This episode is a testament to the beauty of surrendering to the journey and discovering unexpected blessings along the way.

    Amber Jones is a self-taught cake artist in Birmingham, AL.

    Website: http://www.sweetjonesfeaturingthesugarshack.com
    Facebook:Teresita Jones
    Instagram: sweetjones_sweettreats
    Tik Tok: Official Sweet Jones Bham


    Connect With Us

    Show Host:

    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:

    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    To Sow A Love Seed: $$jessaskthepodcast
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    1 ora e 18 min
  • From Playa to Pastor: The M.A.D. Man | FT Geno Gardner | EP50
    Apr 11 2024
    Join host Jessica S Smith and special guest Geno Gardner as they explore Geno's remarkable journey from a life consumed by "weed, women, and alcohol" to becoming a respected ministry leader. Discover the challenges, pivotal moments, and unwavering faith that shaped Geno's path to redemption. Plus, celebrate the 50th episode with a special introduction to Geno's upcoming podcast, The M.A.D. Man Podcast, airing April 15th. Tune in for an inspiring conversation filled with hope and transformation.

    Connect With Us
    Show Host:

    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:

    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    To Sow A Love Seed: $$jessaskthepodcast
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    1 ora e 11 min
  • Frustrations of an Educator | FT Dr. Deven Tellis | EP49
    Apr 4 2024
    What happens to education when the teacher becomes frustrated? In this episode, Dr. Deven Tellis sheds light on the challenges educators face and how she turned her frustrations into opportunities. Join us as we explore her journey from educator to author and publishing entrepreneur, showcasing the power of resilience and passion in the face of adversity.

    Dr. Deven Tellis
    A mom, wife, children’s book author, publisher, and veteran educator. She writes books that feature black and brown main characters, with the intent to narrow the diversity gap in the ‘kid lit’ space. All the books in her collection inspire, build character, promote positivity, and spark imagination in children. One of Dr. Tellis's goals is to create books that affirm and encourage young boys and girls to be the best version of themselves! She enjoys sharing about her books, her author journey, and the writing process via school visits, workshops, and speaking engagements. Dr Deven would like nothing more than to extend the reach of her books through partnerships, so that we can work towards changing the world, one book at a time!

    Social Media Handle:@dr.deven.creates
    Website:
    https://drdevencreates.com

    Connect With Us

    Show Host:

    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:

    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    To Sow A Love Seed: $$jessaskthepodcast
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    1 ora e 3 min
  • From 0 to A Million | FT K’la Inman | EP48
    Mar 28 2024
    In this revealing episode, K’la Inman opens up about her remarkable journey from obscurity to prominence in the modeling industry. With unfiltered honesty, she shares the highs and lows of her path, exposing the challenges and triumphs along the way. From humble beginnings to becoming the go-to figure in the industry, K’la offers a candid look at the sacrifices, setbacks, and successes that define her remarkable ascent. Join us as we explore the untold story behind K’la’s rise to becoming the ultimate plug in the world of modeling.

    K'la Inman
    A loving wife of 14 yrs and mother to 4 beautiful children. I have worked with over 5,000 families across the US and Canada. These families included celebrities such as Grammy award-winning singers and songwriters Tasha Cobbs and Neyo, award-winning rapper Da Baby, and actresses and models Jada "Wayda" cheaves and Erica Mena to name a few.

    Website: https://www.klamodelmaker.com/
    IG: @klamodelmaker


    Connect With Us
    Show Host:

    Jessica S Smith
    Website: https://www.jessicassmith.com/Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:

    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    To Sow A Love Seed: $$jessaskthepodcast
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    1 ora e 25 min