Jenny – Dance, Creativity and Finding Exercise That Fits
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Jenny has been dancing in shows since she was 16, spent lockdown making scrubs for nurses with her mum and now runs a crafting business making personalised bunting — alongside the slightly less conventional embroidered toilet roll.
In this member episode, James and Jenny talk about her lifelong connection with dance, her route to Jim's Gym and why finding exercise that works around your life can make such a difference.
Jenny also talks openly about her experience of breast cancer, writing a blog about what she went through, and how her relationship with exercise and staying active has developed through more challenging periods of her life.
Along the way there are stories about fancy dress shops, crafting, Rufus the dog, motorhomes, theatre, costume making and scones — before James puts Jenny through the Inspiring Movement quickfire round.
Chapters:
00:00:00 - Introduction: meet Jenny
00:00:58 - Jenny joins James
00:02:07 - Embroidered toilet rolls and Jenny's crafting business
00:06:19 - Running fancy dress shops
00:08:26 - Jenny's history with exercise
00:10:34 - Dance and her favourite Jim's Gym class
00:12:44 - Jenny talks about breast cancer
00:14:22 - Writing a blog about her experience
00:16:55 - Looking back after treatment
00:18:20 - How her relationship with exercise changed
00:20:21 - Rufus, walking and keeping active
00:23:27 - Theatre, baking and costume making
00:26:26 - Quickfire round
00:29:42 - Jenny's advice for getting active
00:31:10 - Outro
Fancy sorting the health side? Find us at www.jimsgym.fitness