On this episode of the James's Warr;ors – No One Walks Alone podcast, Donna, Dawn, and John are joined by two incredible guests: Trish Burton (John's wife) and Kerri Audino, James's Warr;ors board member, family friend, and social worker.

Together, we dive into an important and often confusing question:

How do you know if you're slipping back into depression—or simply experiencing a bout of sadness?

Our hosts open up with personal stories, real-life examples, and honest reflections about the signs, symptoms, and subtle shifts that can signal when someone might need extra support. This conversation is heartfelt, educational, and a reminder that No One Walks Alone—not in their struggles, and not in their healing.

🎙️ James's Warriors Podcast – No One Walks Alone

In this episode, we open up about one of the hardest conversations — the darkness of suicide and the deep grief that follows. We ask the questions that weigh on every heart left behind: Did they know we loved them? Did they hear us?

We share why it's so important to continue our presentations — to reach those who are living in silence with their mental illness, and to remind them that they are not alone.

This episode also features a song whose words capture what so many may feel when their thoughts are thinking the world is better off without them.💜

#NoOneWalksAlone #JamesWarriors #MentalHealthAwareness #SuicidePrevention #YouAreNotAlone

🎙️ In this episode, Donna, Dawn, and John Burton cover a range of important topics — from the life-saving #988 crisis line, to highlights of our 2nd Annual Music Festival No One Rocks Alone, and even a tougher, but necessary, conversation about blame and suicide.

💚 Give us a listen on all podcast platforms, through our social media links, or on our website. And remember our motto: No One Walks Alone.