JATG 144 - You Have to Be on Your Own List
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JATG 144 - You Have to Be on Your Own List
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Sometimes life gets really full—even with good stuff. Friends, family, relationships, creative projects, shows, workouts, all the things we actually want to be doing. But if we’re not careful, we can give so much of ourselves away that there’s nothing left in the tank. This week I’m talking about putting on your own oxygen mask (life jacket?) first, taking care of the basics, and remembering that you have to show up for yourself if you want to show up well for everybody else. Also, apparently kindness, empathy, and joy can all disappear at a four-way stop.
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