JAG 118 - Try a Micro-Workout!
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
JAG 118 - Try a Micro-Workout!
-
Letto da:
-
Di:
A proposito di questo titolo
Here's a quick podcast with an idea or two for a workout that won't take forever and is geared towards those people who are already doing some activity and want to continue to get stronger. Plus, I give my thoughts on a couple gym myths that seem to have worked their way into the collective mind about how easy it is to gain muscle (Hint: it's NOT!). Give it a listen and let me know what your micro-workouts look like!
Donate to the National Brain Tumor Society!
https://nbtsevents.braintumor.org/fundraiser/7236611
Work with me!
https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
#rudytuesdays
Thanks for stopping by!