Feeling stuck, heavy, or disconnected from your creativity? This episode is your November reset - a deep reminder that creation isn’t about perfection, it’s about frequency.

I share a somatic creative ritual to shake off stagnancy and reconnect with your natural rhythm, backed by neuroscience from Dr Andrew Huberman and energetic principles inspired by Dr Joe Dispenza.

We talk:

– How to move from survival mode into creative flow

– Why colour, movement and creation regulate your nervous system

– The link between embodiment, frequency and abundance

— A guided creative ritual for your month ahead

If you’ve been craving expansion and want to reconnect with your creative power, this episode is your invitation to come home to yourself - through art, energy and frequency.

Connect with Jade:

• Join The Frequency Clubhttps://www.jadepearlofficial.com/collections/programs/products/the-frequency-club

• Reserve your spot for The Frequency Masterclass - December 4th https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy

• Follow @jadepearl_ https://www.instagram.com/jadepearl_

The veil is thin. It’s Halloween -a portal between endings and beginnings.

In this rebirth episode, Jade shares her own transformation and guides you through a simple but powerful creative ritual to release stagnant energy and open to expansion.

All you need is paper, your favourite colour, music, and your body.

This isn’t art — it’s alchemy.

Connect with Jade:

• Join The Frequency Clubhttps://www.jadepearlofficial.com/collections/programs/products/the-frequency-club

• Reserve your spot for The Frequency Masterclass - December 4th https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy

• Follow @jadepearl_ https://www.instagram.com/jadepearl_

Step into your September reset with Jade Pearl. In this raw and magnetic episode, I share how colour, creativity, and ritual shape our frequency and remind us that we are living galleries. From embracing the dark feminine to using colour as a portal for power, protection, and play, this is your invitation to see life as art.

Whether you’re an artist, a muse, or someone craving a fresh start, this episode offers unapologetic insights into creativity as liberation. Discover why I created The Art of Becoming, my immersive guide to living as art, and how you can harness colour to shift your energy and presence.

www.jadepearlofficial.com

https://www.jadepearlofficial.com/collections/programs

Voice notes from the studio, recorded raw, straight from my iPhone.

You think you have boundaries… but you’ve just learned to perform.

In this raw, unfiltered episode, I’m diving into the real truth about boundaries, people-pleasing, and why so many of us lose ourselves trying to be liked.

We’ll talk about:

• Most “boundaries” are just coping mechanisms

• Your people-pleasing is hiding as kindness

• Holding your boundary is harder than setting it

• What no one tells you about guilt, resistance and self-worth

This one’s a wake-up call. A boundary isn’t a line in the sand - it’s a declaration of who you are.

If you’ve ever said yes when you meant no, this one’s for you.

🎧 Listen to “The Brutal Truth About Boundaries” now on all platforms.

🌀 Want to go deeper? My immersive ebook The Art of Becoming is available now - a creative, embodied journey back to your truth.

AYUERVEDIC sleepy herb is called: Thirpala Churna

https://linktr.ee/jadepearl

https://www.instagram.com/jadepearl_/

https://www.jadepearlofficial.com/collections/programs

(I apologise in advance about the sound quality in this episode, this podcast has been recorded from my iphone. I am looking into getting new equipment soon, so please bear with me).

In this episode, I get brutally honest about my journey with people-pleasing, the sneaky ways it shows up, how it disconnected me from my truth, and why people-pleasers often can’t be fully trusted (especially by themselves).

We explore:

– What people-pleasing really is - beyond surface niceness

– How masking and self-abandonment erode self-trust

– Why healing isn’t just about boundaries, but about identity

– My lived experience as a recovering people-pleaser with neurodivergence

– The moment I realised I couldn’t even trust my own yes

– How reclaiming your power starts with radical honesty

This is for the ones who are done shape-shifting, done dimming, and ready to come home to their own voice.

🎧 Listen now on all major platforms. Your truth deserves to take up space.

https://www.jadepearlofficial.com/collections/programs

https://linktr.ee/jadepearl

In this raw, real-time voice note from my studio, I’m unpacking the silent pressure so many of us feel - especially women - around productivity, gym culture, and what it means to look and feel like we’re “doing enough.”

From the guilt of not going to the gym every day, to the subtle shame we feel when resting, this episode explores the unspoken conditioning that equates our worth to constant output. I reflect on how I’ve been unlearning this in my own creative and personal life - and how we might begin giving ourselves permission to honour our rhythms, not just our to-do lists.

We’re talking:

• The myth of “being behind”
• Productivity guilt & burnout culture
• Why feminine energy has been dismissed
• Learning to trust your own timing

✨ This isn’t a lecture, it’s a voice note.

Unfiltered, honest, and maybe just what you needed to hear today.

Explore more of my work and the Art of Becoming universe:

https://www.jadepearlofficial.com/collections/programs

https://linktr.ee/jadepearl

https://www.instagram.com/jadepearl_

https://www.instagram.com/jadepearlofficial

This is not another soft, fluffy healing episode.

This is the wake-up call you didn’t know you needed.

In this raw and unfiltered solo episode, I unravel why the word healing has been weaponised - and why you were never broken to begin with. From creative burnout to comparison, depression, identity loss, and the illusion of “finding yourself”… we go there.

I share how colour, art, and radical self-expression helped me remember my power - starting with orange, not red - and why that moment birthed Jade Pearl.

We talk:

- The trap of being palatable

- The truth about burnout and identity loss

- Why creativity is your portal back to power

– Capitalism, the matrix, and the myth of “fixing yourself”

– Why soft spirituality won’t save you — but radical expression will

If you’re a burnt-out creative, a neuro-spicy soul, or someone who’s done playing small. I’m not here to sell you a fantasy. You don’t need this to be whole , but if you’re looking for something to reconnect with yourself, this is here for you.

🎨 This episode is for the ones who are ready to remember who the fck they are.*

This is a raw short voice note!

Feeling burnt out by social media? Struggling to create as a neurodivergent or ADHD creative? This real, raw and unfiltered episode is for you.

In this short but powerful check-in, I talk about the truth behind creative burnout, the pressure to perform for the algorithm, and what happens when you stop creating for connection.

If you’re a sensitive, neurodivergent or ADHD soul navigating content fatigue, emotional exhaustion, or identity loss online - this is your sign to pause and reconnect.

💭 Inside this episode:

• The truth about algorithm burnout for creatives
• ADHD, neurodivergence & losing yourself online
• How to shift from performance to purpose
• A reminder for sensitive creatives feeling lost

This episode isn’t polished - it’s short, raw, honest. And maybe that’s exactly what you need today.

https://www.jadepearlofficial.com/collections/programs

https://www.instagram.com/jadepearl_/