On this episode of “Tommy Talk,” Tommy discusses how growing up and getting older doesn’t mean that it’s over. If anything, it’s just getting started. We can and should feel our f*cking best. By dialing in our mind, body, and spirit, we unlock the ability to show up on top of our A-game every single day. Today, Tommy is breaking down exactly what he does to stay fired up, aligned, and operating on all cylinders because living a feel-good life isn’t optional. It’s what we all deserve. Let’s f*cking go.
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Executive Producers: iHeart Media and Elvis Duran Podcast Network

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This week, Tommy is joined by actor and director Tyler James Williams, best known for his Emmy-winning role as Gregory Eddie on ABC’s Abbott Elementary. From his early start as a child actor to becoming one of the most respected performers on television today, Tyler has built a career defined by discipline, range, and creative intention. Now, with season five of Abbott Elementary underway, he continues to expand his impact both on-screen and behind the camera.

Tyler opens up about his approach to longevity in Hollywood, the lessons he learned growing up in the industry, and the boundaries he’s set to protect his personal life. He also dives into Gregory Eddie—how the character has evolved, why subtlety is key to the role, and how Abbott Elementary continues to resonate with audiences in unexpected, real-world ways. Plus, Tyler reflects on his transition into directing, the challenges of helming one of the show’s most ambitious episodes, and why staying creatively fulfilled matters more to him now than ever before.

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Executive Producers: iHeart Media and Elvis Duran Podcast Network

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On this episode of “Tommy Talk,” Tommy discusses hitting the big 4-0. Turning 40 often comes with a lot of noise. Society loves to call it a midlife crisis, but what if it’s actually a powerful awakening? Today Tommy is exploring what really happens when you step into this pivotal decade. From shifting identities and changing priorities to deeper self-awareness, confidence, and clarity, Tommy talks honestly about growing older, reinvention and redefining success on your own terms. Whether you’re approaching 40, already there, or reflecting on what life has taught you up to this point, this episode shows you that “midlife" is not an ending. It’s just the beginning baby, and we are just getting started.

Executive Producers: iHeart Media and Elvis Duran Podcast Network

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See omnystudio.com/listener for privacy information.