Unraveling Sympathetic Nervous System Procedures | It's Not In Your Head Podcast

In this episode of 'It's Not In Your Head' podcast, cohosts Dr. Dan Bates and Justine Feitelson delve deep into sympathetic injections and how to use them with different pain presentations. They cover the mechanisms and efficacy of specific injections like stellate ganglion blocks, lumbar sympathetic ganglion blocks, and posterior tibial nerve stimulation. They also discuss the application of these blocks to manage complex conditions affecting the sympathetic nervous system such as Complex Regional Pain Syndrome (CRPS), post-traumatic stress disorder (PTSD), chronic pelvic pain, and more. Listen to learn about the risks, benefits, and real-life applications of these interventions as a patient or clinician.

00:00 Welcome and Introduction

00:52 Understanding the Sympathetic Nervous System

02:30 Symptoms and Conditions Sympathetics Treat

04:46 Challenges in Treatment and Research

06:37 Stellate Ganglion Block Explained

10:02 Risks and Considerations

15:08 Lumbar Sympathetic Ganglion Blocks

15:54 Efficacy with CRPS and Justine's experience

16:55 Pelvic Pain and Hypogastric Ganglion Injections

19:55 Risks and Considerations of Pelvic Pain Treatments

20:41 Sympathetic Lumbar Injections and Patient Experiences

23:55 Posterior Tibial Nerve Stimulation for Pelvic Pain

26:27 Exploring Splanchnic Ganglion Blocks for Abdominal Pain

29:15 Conclusion and Final Thoughts

Resources

www.iniyh.com/episodes/ep-48-pain-procedures-sympathetic-injections

www.resilientwarriorcoachingllc.com

www.drdanbates.com.au

Understanding Basivertebral Nerve Ablation | It's Not In Your Head Podcast

Join Justine Feitelson and Dr. Dan Bates in this episode of 'It's Not In Your Head' as they dive into the specifics of basivertebral nerve ablation (BVNA). Dr. Bates shares his insights on this innovative procedure for treating discogenic pain, highlighting the science behind the technique, its application, benefits and risks, and what aspects of pain it is most effective for. Listen as a clinician for clinical pearls from Dr. Bates' personal journey in mastering this challenging but rewarding treatment in his practice, and to better understand how the procedure works and what outcomes you can really expect as a patient.

00:00 Introduction and Greetings

00:56 Today's Topic: Basivertebral Nerve Ablation

01:10 Disclosures and Biases

02:39 Understanding Discogenic Pain and Impacts of Kinesiophobia

06:16 Procedure Overview and Differences from SIJ Radiofrequency

08:56 Dan's Personal Journey with BVNA

11:37 Clinical Data and Effectiveness

16:54 Risks and Post-Procedure Care

22:05 Conclusion and Final Thoughts

Resources

www.iniyh.com/episodes/ep-46-pain-procedures-basivertebral-nerve-ablation

www.resilientwarriorcoachingllc.com

www.drdanbates.com.au

Holiday Survival Guide: Managing Chronic Pain and Stress During the Festive Season

In this episode of 'It's Not In Your Head' podcast, hosts Justine Feitelson and Dr. Dan Bates discuss challenges faced by chronic pain patients and overwhelmed clinicians during the holiday season. They cover actionable strategies to maintain routine and movement, manage stress, prepare for potential pain flares, navigate travel, and handle family interactions and the particularly challenging emotions like grief and loneliness surrounding holidays. Tune in for practical advice to navigate the holidays this season with more ease and less pain.

00:00 Introduction and Hosts' Banter

01:00 Episode Focus: Managing Pain During the Holidays

02:52 Strategies for Managing Flares

06:28 Maintaining Routine and Self-Care

13:39 Travel Tips for Pain Management

15:57 Using Mobility Aids and Movement Management

18:04 Dan's Vacation Management Strategy

18:28 Maintaining Progress During Holidays

19:56 Movement Snacks and Stability Exercises

21:09 Returning to Exercise After a Break

23:04 Managing Family Stress During Holidays

25:50 Coping with Loneliness and Grief

30:22 Doctors on Holiday: Planning Ahead

34:23 Final Thoughts and Holiday Wishes

Resources

www.iniyh.com/episodes/ep-46-strategies-to-navigate-the-holidays

www.resilientwarriorcoachingllc.com

www.drdanbates.com.au