It's Elemental My Dear: Are You Fire, Water, Air or Earth?
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Ever wonder why you react the way you do, or why some people just feel easier to be around than others?
In this episode of Life Made Easier, Karen Janes, DClinPsy and Tiffany Hunter, PhD explore the four natural elements, earth, water, fire, and air, and how they show up in our personalities and energy.
They talk through the qualities of each element and how these patterns can influence how we think, feel, respond to stress, and relate to others. Rather than treating the elements as fixed types or labels, the conversation stays with the idea that most people carry a mix of all four, with certain elements showing up more strongly at different times.
Karen and Tiffany discuss why balance matters, what it can look like when one element dominates or is missing, and how understanding your own mix can lead to more self-awareness and stronger relationships. The episode offers a grounded, practical way to explore personality and energy through a familiar, nature-based lens.