• The Anarchist Nextdoor - Blue Boxes and Mutual Aid
    Oct 1 2026

    Theresa Fulton coordinates 47 blue food-sharing cabinets across Tompkins County — open to anyone, stocked by the community, no questions asked. She joined Mutual Aid Tompkins during the pandemic without any background in community organizing (her PhD is in science education), and took over coordinating the cabinet network in 2022 when it had roughly thirty.

    The cabinets started when someone saw a little free library and thought: what if that was food? Volunteers built them, placed them from downtown Ithaca to Dryden, Freeville, Spencer, Lansing, and the rural towns in between. When Spencer lost its only grocery store to a fire in September 2026, Mutual Aid Tompkins added a second cabinet there within weeks.

    In this episode:

    • What mutual aid actually means in practice — and how it differs from charity
    • How 47 blue food cabinets serve a county of 100,000 people, stocked anonymously by the community
    • Why toilet paper and diapers are harder to get than food (you can't buy them with SNAP or WIC)
    • The accessible cabinet designed with disabled residents — 30 inches off the ground, reachable from a wheelchair
    • How a Facebook group of nearly 10,000 members connects people who need help with people who can give it often on the same day
    • How the whole operation runs on a few thousand dollars a year and a handful of committed volunteers
    • What Theresa would tell a small group wanting to start something like this in their own community

    Resources and Links

    • Mutual Aid Tompkins: mutualaidtompkins.com
    • Blue cabinet locations: mutualaidtompkins.com/food-sharing/locations
    • Tompkins County Workers' Center (fiscal sponsor): tcworkerscenter.org
    • Friendship Donation Network: friendshipdonations.org
    • Community Foundation of Tompkins County: cftompkins.org
    • Peter Kropotkin (mutual aid theory): en.wikipedia.org/wiki/Peter_Kropotkin
    • Ithaca Local Economy Lab: ithacalocaleconomylab.com

    The Practically Real Team:

    • Jake Gribschaw - Technical Advisor linkedin.com/in/jgribschaw
    • Stacey Cornelius - Associate Producer agencyofwords.com
    • Sonia Simone - Content Strategist remarkable-communication.com
    • Erin O'Shaughnessy - Creative Consultant psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - Artist yenospina.com
    • Carsie Blanton - Musician carsieblanton.com
    • Photography by Forest Floor Creatives forestfloorcreatives.com

    Produced by Practically Real Enterprises, LLC. Hosted by Dia

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    45 min
  • How to Live in a Housing Co-Op
    Sep 3 2026

    What if housing offered more than four walls and gave residents a real voice in how they live? In this episode, Dia talks with McKenzie Jones, a founding owner of Ithaca’s Aurora Pocket Neighborhood Cooperative, about co-living, cohousing, pocket neighborhoods, and legal housing co-ops.

    Learn how these models can help people pool resources, share costs and responsibilities, build trust, and create a practical safety net without pretending community life is effortless.

    McKenzie explains why clear agreements, democratic decision-making, and “one member, one vote” matter, and how cooperative habits can begin without buying property: a shared meal, garden, snowblower, or offer of help can be a first step. Could your neighborhood do this? Listen and subscribe to the Ithaca Local Economy Lab.

    In this episode:

    • How a housing cooperative can actually work, who holds title, who decides, and what happens when someone can't pay
    • The decision-making matrix: the foundational tool co-ops use before they decide who mows the lawn
    • The surprisingly varied types of financing available to cooperative developers
    • The safety net: how housing co-ops are mutual aid and social justice juggernauts
    • Where housing co-ops and worker co-ops share the same principles
    • How to start building cooperative community right now, with no money and no paperwork

    Resources and Links

    • The Worker Place: theworkerplace.coop
    • Launch.coop
    • NASCO (National Association of Student Cooperatives): nasco.coop
    • Sustainable Economies Law Center: theselc.org
    • Co-Op Decision Matrix: www.stl.coop/coop-guide/decisionmaking
    • Ithaca Local Economy Lab: ithacalocaleconomylab.com
    • Foundation for Intentional Community: www.ic.org

    The Practically Real Team:

    • Jake Gribschaw - Technical Advisor linkedin.com/in/jgribschaw
    • Stacey Cornelius - Associate Producer agencyofwords.com
    • Sonia Simone - Content Strategist remarkable-communication.com
    • Erin O'Shaughnessy - Creative Consultant psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - Artist yenospina.com
    • Carsie Blanton - Musician carsieblanton.com
    • Photography by Forest Floor Creatives forestfloorcreatives.com

    Produced by Practically Real Enterprises, LLC. Hosted by Dia.

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    1 ora e 3 min
  • How to Own Your Power
    Aug 6 2026

    Every month, money leaves the house for electricity, heat, and gas, and every month it's simply gone. Paul Fenn calls that energy rent, and it costs about $70,000 per decade for an average NYSEG household.

    Fenn is the founder and president of Local Power, the consultancy Bloomberg once called the utility industry's number one enemy. He now administers the municipality of Ithaca's two energy pilot programs. One is the CCA, which buys electricity and gas in bulk for the whole municipality and is currently paused pending state regulators. The other is Own Your Power, which is open to renters as well as owners.

    Own Your Power helps participants design and buy energy systems on their own site or block: rooftop solar, heat pumps, hot water, storage, and a two-way EV charger that works as a battery, all run as one asset. This pilot takes on the soft costs of paperwork and design that can otherwise make these complete energy system solutions unaffordable.

    In this episode:

    • Why deregulation and LNG exports left New York households exposed to global gas prices
    • CCA versus Own Your Power: opt-out bulk buying (paused) versus opt-in ownership (running now)
    • How renters participate: modular equipment you can take with you, shares in a neighbor's system, buy-in written into a lease
    • Co-op, trust, or go it alone: three ways to own a system, including one with no meetings

    In or around Ithaca? Sign up at tompkins-gen.com. Anywhere else, CCA law already exists in about half the U.S., and Local Power works with communities in both halves.

    Contact

    • Own Your Power / T-GEN sign-up: https://www.tompkins-gen.com
    • Local Power: https://localpower.com

    Resources & Links

    • City of Ithaca Green New Deal: https://www.cityofithacany.gov/827/Green-New-Deal
    • Ithaca Local Economy Lab: https://ithacalocaleconomylab.com

    The Practically Real Team:

    • Jake Gribschaw - Technical Advisor https://www.linkedin.com/in/jgribschaw
    • Stacey Cornelius - Associate Producer https://agencyofwords.com
    • Sonia Simone - Content Strategist https://remarkable-communication.com
    • Erin O'Shaughnessy - Creative Consultant https://www.psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - Artist http://yenospina.com
    • Carsie Blanton - Musician http://carsieblanton.com
    • Photography by Forest Floor Creatives https://forestfloorcreatives.com

    Produced by Practically Real Enterprises, LLC. Hosted by Dia.

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    46 min
  • The Carbon Offset You Can Actually See - Sustainable Finger Lakes Climate Fund
    Jul 2 2026

    What if the solution to one of climate policy's most criticized tools was hiding in plain sight, right here in the Finger Lakes? In this episode, host Dia sits down with Gay Nicholson to explore the Finger Lakes Climate Fund: a local carbon offset program that has spent over a decade turning $25 donations into real, verified home energy upgrades for low-to-moderate income families across Tompkins County, and in the process becoming one of the most transparent and effective community climate programs in the country.

    Calculate and offset your carbon footprint at https://sustainablefingerlakes.org

    Links

    https://fingerlakesclimatefund.org

    https://www.nyserda.ny.gov

    https://southerntiercec.org/tompkins

    https://climatesmart.ny.gov/actions-certification/participating-communities/

    https://www.tccpi.org/climate-smart-communities.html

    https://townithacany.gov/get-involved-in-town-sustainability-efforts/

    https://www.halcoenergy.com/rebates-financing/

    https://www.nyiso.com

    https://utilityproject.org

    https://www.nyserda.ny.gov/All-Programs/EmPower-New-York-Program

    http://nodatacenterflx.com

    https://www.foodandwaterwatch.org

    https://www.aceee.org

    The Practically Real Team:

    • Jake Gribschaw - Technical Advisor https://www.linkedin.com/in/jgribschaw
    • Stacey Cornelius - Associate Producer https://agencyofwords.com
    • Sonia Simone - Content Strategist https://remarkable-communication.com
    • Erin O'Shaughnessy - Creative Consultant https://www.psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - Artist http://yenospina.com
    • Carsie Blanton - Musician http://carsieblanton.com
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    1 ora e 4 min
  • Grounds for Change - How a Cup of Coffee Makes for a Better Economy
    Jun 4 2026

    In this episode, Claire Christensen shares the inspiring story of Gimme! Coffee's transition to a worker-owned cooperative, illustrating how business models rooted in shared ownership can promote community engagement, environmental responsibility, and employee empowerment.

    Main Topics:

    • The origins and evolution of Gimme! Coffee from a local coffee shop to a worker-owned cooperative
    • The process and challenges of transitioning to a cooperative model during the pandemic
    • How profit sharing, governance, and decision-making work within a worker-owned business
    • The role of community engagement and environmental sustainability in Gimme! Coffee’s mission
    • Benefits, commitments, and how employee ownership influences workplace culture
    • The impact of cooperative principles on business stability and community relationships
    • Future plans for expansion, new product development, and business stability through property ownership

    Resources & Links:

    • Gimme Coffee Website
    • Fair Trade America
    • Worker-Owned Cooperatives in the US
    • Cooperative Principles
    • Fairtrade Premium Projects, detailing how premiums are used for community development and environment

    Resources & Links:

    • https://IthacaLocalEconomyLab.com
    • Jake Gribschaw - Technical Advisor https://www.linkedin.com/in/jgribschaw
    • Stacey Cornelius - Associate Producer https://agencyofwords.com
    • Sonia Simone - Content Strategist https://remarkable-communication.com
    • Erin O'Shaughnessy - Creative Consultant https://www.psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - Artist http://yenospina.com
    • Carsie Blanton - Musician http://carsieblanton.com
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    49 min
  • Ithaca HOURS - The Most Important Economic Experiment You've Never Heard Of
    May 8 2026

    What If Your Town Printed Its Own Money — And It Actually Worked?

    In 1991, as the U.S. economy stumbled through recession, a community organizer in Ithaca, New York did something radical: he printed money. Not counterfeit dollars — something more interesting. A labor-backed local currency called Ithaca HOURS, where one note equaled one hour of work, equaled ten dollars, and could only be spent right here in town.

    For more than two decades, it worked.

    In this episode, Dia sits down with Steve Burke, former president and board member of Ithaca HOURS, for an honest, detailed account of what happened.

    The Problem Ithaca HOURS Was Built to Solve

    Ithaca in the early 1990s was a town of wage struggle and economic anxiety. Workers were paid too little. Dollars flowed in, then immediately flowed out to distant corporations. Local businesses competed against national chains with no structural advantage.

    Paul Glover, the currency's founder, understood that money is not inherently valuable. It is valuable because a community agrees it is. If a community could agree to believe in something new, and back it with real labor and goods, they could create economic gravity that kept wealth local.

    That insight became Ithaca HOURS.

    How You Build Trust in a Currency From Scratch

    Steve walks us through the unglamorous, essential work of building belief: community meetings, early adopter lists, handshake agreements with local businesses, and the slow accumulation of a directory that proved the currency could actually be spent.

    At its peak, over 500 businesses and thousands of individuals participated. HOURS funded loans to local entrepreneurs and grants to nonprofits. Music stores, bookshops, farmers, landlords, healers, and carpenters all joined the network.

    Why It Declined — And What Actually Killed It

    The decline of Ithaca HOURS wasn't a single failure, it was a collision of forces: the rise of credit cards (which made cash-adjacent systems feel clunky), the shift to online commerce (which rewarded national platforms over neighborhood networks), Paul Glover's eventual departure from Ithaca, and the organization's inability to transition from paper to a digital infrastructure.

    By 2015, Ithaca HOURS had wound down.

    The Questions This Episode Leaves You With

    Could it happen again? Steve thinks yes — but differently. Dia suggests perhaps a digital local currency with modern infrastructure, institutional backing, and a clear circulation strategy could address the structural weaknesses that paper HOURS couldn't.

    Steve raises something worth sitting with: as electronic currencies become more prevalent, the question of transparency and government oversight becomes urgent. Who controls the black box? Who audits the ledger? Community currencies of the future will have to answer those questions before they launch, not after.

    What You'll Take Away

    This conversation is part history lesson, part governance case study, part meditation on what money is really for. Whether you're curious about local economics, community resilience, alternative finance, or just a great Ithaca story — this episode delivers.

    🔗 Resources

    • Ithaca HOURS Archive
    • Alternatives Federal Credit Union
    • BerkShares — Local Currency in Massachusetts

    Ithaca Local Economy Lab is a podcast about the people, models, and ideas building a more resilient local economy — one conversation at a time.

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    51 min
  • Found: One of the Most Radical Stores in Ithaca Doesn’t Look Radical at All
    Apr 16 2026

    Vanessa Weber and Jeremiah Signo are turning a local antique mall into a thriving, community-centered enterprise through creative ownership, vendor collaboration, and strategic moves—all while navigating the challenges of small-town retail. This episode explores the intricate workings of their business model, the power of local relationships, and plans for expansion and community engagement.

    In this episode:

    • The origins of Found in Ithaca and Vanessa's vintage and antique passions
    • The unique buyout model used to acquire the business without traditional bank financing
    • Details of the operation: vendor-managed booths, commissions, and furniture sales
    • Challenges and strategies in relocating from an old building to a creatively refurbished space
    • The importance of local, community-driven economy and vendor relationships
    • Insights into the renovation process of Southworks and the collaborative design vision
    • The role of community support and small-town relationships in business success
    • Future plans: programming, community events, and space expansion
    • The significance of maintaining a welcoming, high-end boutique atmosphere
    • The intersection of local art, mutual aid, and sustainable retail practices

    Resources & Links:

    Found in Ithaca https://FoundinIthaca.com

    Facebook: https://www.facebook.com/foundinithaca/

    Instagram: https://www.instagram.com/foundinithaca/

    Patricia “Patty” Brown - https://integratedbv.com

    Creative ReUse - https://www.rachelfeirman.com/creativereuseofithaca

    Facebook https://www.facebook.com/p/Creative-Reuse-of-Ithaca-61575877676117

    Instagram https://www.instagram.com/creativereuseofithaca

    Ithaca Murals: https://www.ithacamurals.com

    Join the conversation and stay inspired about local economies and community-driven retail! http://IthacaLocalEconomy.com

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    1 ora e 10 min
  • Is Shared Kitchen Ithaca the Future of Small Town Food Business?
    Apr 2 2026

    In this episode:

    • Rod Rotundi shares his diverse background in economic development and his journey to Ithaca
    • The origins and mission of Shared Kitchen Ithaca
    • How shared kitchens bolster local entrepreneurs
    • Examples of successful members, from bakers to hot dog vendors

    Resources & Links:

    https://www.sharedkitchenithaca.com

    https://www.sharedkitchenithaca.com/the-smorg

    https://www.facebook.com/thesmorgithaca

    https://www.instagram.com/thesmorgithaca

    https://greenstar.coop

    https://www.rochestercommissary.org

    https://ithacareuse.org

    http://farmtofeastny.com

    https://www.facebook.com/styxstreetfood/

    https://gardellasgoodies.com

    https://www.facebook.com/ithacabreadworks/

    https://lamexicanarestaurantandgrocery.com

    https://littlerambakery.com

    https://rashidasawyer.com

    https://www.wellspringforestfarm.com

    Resources & Links:

    • https://IthacaLocalEconomyLab.com
    • Jake Gribschaw https://www.linkedin.com/in/jgribschaw
    • Stacey Cornelius https://agencyofwords.com
    • Sonia Simone - https://remarkable-communication.com
    • Erin O'Shaughnessy - https://www.psychologytoday.com/us/therapists/erin-o-shaughnessy-depoe-bay-or/373808
    • Yen Ospina - http://yenospina.com
    • Carsie Blanton - http://carsieblanton.com

    Go deeper:

    • https://patreon.com/Practicalmuse

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    35 min