Guest Christopher Birstler talks about why chronic pain doesn't have to be a "life sentence" and gives us tips for managing our pain.

Christopher’s links:

Website: https://fromvictim2victor.org E-mail: cbirstler@fromvictim2victor.org IG: https://www.instagram.com/fromvictimtovictorinc/ Phone: 718-883-0004

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

Guest Catherine Garrett walked into the hospital to have a baby, and was wheeled out disabled. Listen to her story and hear what perspectives she has that get her through her days.

Catherine’s links:

Website: https://www.birthtraumastories.com

YouTube: https://www.youtube.com/birthtraumastories FB: https://www.facebook.com/birthtraumastories

IG: https://www.instagram.com/birthtraumastories

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

Guest Rosemary Clark discusses the Language of Listening parenting model, which leads into the topic of boundaries, including what they are and why they're so important.

Rosemary’s links:

Website: https://www.lovethewayyouparent.com FB: https://www.facebook.com/lovethewayyouparent IG: https://www.instagram.com/love.the.way.you.parent/

E-mail: lovethewayyouparent@gmail.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

How is your relationship with alcohol? What kind of legacy around alcohol are you leaving your children? Guest Duncan Bhaskaran Brown discusses how alcohol affects your brain and how too much alcohol affects your parenting.

Duncan’s links:

Website: https://www.bhaskaranbrown.com/get-over-uk/ FB: https://www.facebook.com/duncan.brown.5648 IG: https://www.instagram.com/soberwarriorcoach/

YouTube: https://www.yotube.com/soberwarriorcoach

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

Rapid Transformational Therapy (RTT) was created by Marisa Peer, and is a solutions-based treatment for chronic physical and emotional pain. Guest Caurel Richards discusses this treatment modality and explains how it works.

Caurel’s links:

Website: www.indivinethyme.com

FB: https://www.facebook.com/indivinethymeservices IG: https://www.instagram.com/indivinethyme

E-mail: indivinethyme@gmail.com

LinkTree: https://linktr.ee/indivinethyme

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.

Erin’s links:

Website: www.ageofuncertaintycoaching.com

FB: https://www.facebook.com/ageofuncertaintycoaching/ IG: https://www.instagram.com/aoucoaching/

App: https://apps.apple.com/us/app/aou-coaching/id6478664305

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

Guest Sara Vatore has healed herself from multiple types of chronic pain by connecting to her authentic self and honoring her body's needs. Listen to her story and advice!

Sara’s links:

Website: www.saravatore.com

FB: https://www.facebook.com/expandyourcapacity

IG: https://www.instagram.com/sara.vatore

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com

Guest Tanja Diamond refused to be in chronic pain. Listen to how she healed herself from multiple health issues and chronic pain!

Tanja’s links:

Website: https://www.recoverurlife.com

FB: https://www.facebook.com/tanja.diamond

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: ithurtstomom@gmail.com

Website: https://www.ithurtstomom.com