It’s Not Your Fault: How the System Taught You to Disconnect
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It’s Not Your Fault: How the System Taught You to Disconnect
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Do you blame yourself for your exhaustion? Do you tell yourself, "If I was just more organized (or tougher), I wouldn't be this tired"?
In this episode, we are flipping the script on burnout. We are moving away from self-blame and looking at the external pressures—the training, the hospital culture, and the "conveyor belt" of care—that force us into survival mode.
Whether you are a clinician taught to prioritize data over intuition, or a community provider managing the "double load" of business and care, this episode is your permission slip to stop blaming yourself.
In this episode, we cover:
- Why "Clinical Distance" is often a recipe for dissociation.
The "Conveyor Belt" of care: How rapid context-switching depletes the nervous system.
The isolation of the private practitioner (and why "business mode" feels so unsafe).
Why your Unseen Armour is actually a brilliant survival strategy (and how to thank it).
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